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Bicykel
directions_bike#14/2 Livigno
Keď to nejde ráno ide to poobede. Tento trail je povinnosť keď si tu, akurát tá 18% stena k nemu 😜PB na silovom kopci v Z2 poteší🔝
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Vzdialenosť
25,6 km
schedule
Čas
02:00:42
landscape
Nastúpané
1 211 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,7 km/h | 54,7 km/h |
| Výkon | 119 W | - |
| Tepová frekvencia | 119 bpm | 157 bpm |
| Energetický výdaj | 897 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Mountain Bike Ride
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14,7 km
schedule
00:49:11
landscape
463 m
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directions_bike Chlapci ma vyvetrali
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50,5 km
schedule
01:29:45
landscape
365 m
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directions_run Morning Trail Run
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7,0 km
schedule
00:38:46
landscape
195 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Climb Start Via Federia
Climb Start Via Federia
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0,39 km 6.8 %
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02:13
10,6 km/h
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10,6 km/h | 282 W | 131 bpm |
02:13
10,6 km/h
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Via Federia Climb until Church
Via Federia Climb until Church
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0,93 km 9.2 %
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04:43
11,8 km/h
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11,8 km/h | 313 W | 132 bpm |
04:43
11,8 km/h
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Via Fedaria Climb
Via Fedaria Climb
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1,96 km 7.2 %
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09:43
12,1 km/h
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12,1 km/h | 268 W | 130 bpm |
09:43
12,1 km/h
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Strappo federia 1 Ponte asfalto
Strappo federia 1 Ponte asfalto
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0,35 km 8.5 %
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02:19
9,2 km/h
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9,2 km/h | 196 W | 132 bpm |
02:19
9,2 km/h
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The really hard climb after Livigno
The really hard climb after Livigno
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3,83 km 17 %
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37:43
6,1 km/h
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6,1 km/h | 55 W | 142 bpm |
37:43
6,1 km/h
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Plan isoleta a inizio cassana
Plan isoleta a inizio cassana
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0,32 km 8.5 %
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01:47
10,9 km/h
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10,9 km/h | 201 W | 121 bpm |
01:27
13,4 km/h
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Rifugio Cassana (completo)
Rifugio Cassana (completo)
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2,87 km 18.1 %
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29:17
5,9 km/h
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5,9 km/h | 40 W | 144 bpm |
29:17
5,9 km/h
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1^pezzo cassana
1^pezzo cassana
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0,81 km 19.2 %
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07:39
6,4 km/h
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6,4 km/h | 54 W | 138 bpm |
07:39
6,4 km/h
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Strappo Inizio p.cassana
Strappo Inizio p.cassana
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0,13 km 26.9 %
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01:15
6,0 km/h
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6,0 km/h | 33 W | 134 bpm |
01:13
6,2 km/h
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Climb Pass Chaschauna
Climb Pass Chaschauna
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0,88 km 19.3 %
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13:14
4,0 km/h
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4,0 km/h | 55 W | 145 bpm |
11:12
4,7 km/h
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Rifugio Cassana-Passo Cassana
Rifugio Cassana-Passo Cassana
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0,65 km 12.4 %
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05:26
7,2 km/h
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7,2 km/h | 88 W | 141 bpm |
05:26
7,2 km/h
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Qualitätstrail (halbe Million CHF) vom Chaschaunapass
Qualitätstrail (halbe Million CHF) vom Chaschaunapass
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3,43 km -9.2 %
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12:46
16,1 km/h
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16,1 km/h | 64 W | 101 bpm |
12:46
16,1 km/h
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left right b*tch
left right b*tch
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1,90 km -4.1 %
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08:07
14,0 km/h
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14,0 km/h | 60 W | 95 bpm |
08:07
14,0 km/h
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Chaschauna Pass Climb From CH
Chaschauna Pass Climb From CH
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3,76 km 9.7 %
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27:10
8,3 km/h
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8,3 km/h | 150 W | 127 bpm |
27:10
8,3 km/h
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14 segmentov
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