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Bicykel
directions_bikeMorning Ride
☕️🍰na Červenom kameni + KOM pre M.B. do garáže na trenažér
trending_up
Vzdialenosť
64,0 km
schedule
Čas
02:04:16
landscape
Nastúpané
474 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,9 km/h | 59,7 km/h |
| Výkon | 233 W | 808 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 132 bpm | 164 bpm |
| Energetický výdaj | 1 916 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
112,3 km
schedule
03:32:52
landscape
1 100 m
•
directions_bike Morning Ride
trending_up
48,2 km
schedule
01:45:25
landscape
912 m
•
directions_bike Morning Ride
trending_up
62,3 km
schedule
01:51:02
landscape
606 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
K-C
K-C
open_in_new
1,43 km -0.4 %
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03:12
26,8 km/h
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26,8 km/h | 200 W | 105 bpm |
01:46
48,6 km/h
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K-C II.
K-C II.
open_in_new
0,69 km -0.9 %
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01:23
29,9 km/h
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29,9 km/h | 192 W | 106 bpm |
00:50
49,7 km/h
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Cifer-Budmerice
Cifer-Budmerice
open_in_new
6,44 km 0.4 %
|
14:28
26,7 km/h
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26,7 km/h | 208 W | 112 bpm |
08:52
43,6 km/h
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Jablonec UP
Jablonec UP
open_in_new
2,44 km 1.3 %
|
05:55
24,7 km/h
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24,7 km/h | 219 W | 114 bpm |
03:33
41,2 km/h
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Budmerice - Stefanova
Budmerice - Stefanova
open_in_new
2,68 km 0.4 %
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04:53
33,0 km/h
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33,0 km/h | 287 W | 154 bpm |
04:05
39,4 km/h
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Budmerice-Dolany
Budmerice-Dolany
open_in_new
6,21 km 0.7 %
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14:43
25,3 km/h
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25,3 km/h | 220 W | 115 bpm |
09:53
37,7 km/h
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obec Stefanova (smer Casta)
obec Stefanova (smer Casta)
open_in_new
1,37 km 0.7 %
|
02:32
32,5 km/h
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32,5 km/h | 291 W | 155 bpm |
02:01
40,9 km/h
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krizovatka Casta/Stefanova - Dolany
krizovatka Casta/Stefanova - Dolany
open_in_new
1,55 km 1.4 %
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03:57
23,5 km/h
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23,5 km/h | 231 W | 117 bpm |
02:20
39,8 km/h
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Dolany-Dlha
Dolany-Dlha
open_in_new
3,02 km -1.6 %
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05:34
32,6 km/h
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32,6 km/h | 154 W | 108 bpm |
03:12
56,7 km/h
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Dlha - x Ruzindol/Budmerice
Dlha - x Ruzindol/Budmerice
open_in_new
6,19 km 0.1 %
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10:11
36,5 km/h
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36,5 km/h | 300 W | 149 bpm |
08:45
42,5 km/h
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Dlha - Borova - Budmerice - Casta
Dlha - Borova - Budmerice - Casta
open_in_new
18,47 km 0.2 %
|
31:12
35,5 km/h
|
35,5 km/h | 286 W | 152 bpm |
31:12
35,5 km/h
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Dlha-Borova
Dlha-Borova
open_in_new
2,74 km 1.8 %
|
05:01
32,7 km/h
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32,7 km/h | 332 W | 150 bpm |
04:31
36,3 km/h
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stupacik Dlha
stupacik Dlha
open_in_new
0,30 km 5.2 %
|
00:39
28,0 km/h
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28,0 km/h | 465 W | 147 bpm |
00:28
39,0 km/h
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Borova-Ruzindol rovinka
Borova-Ruzindol rovinka
open_in_new
2,66 km -1 %
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03:55
40,8 km/h
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40,8 km/h | 277 W | 149 bpm |
02:50
56,4 km/h
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Borova-Ruzindol
Borova-Ruzindol
open_in_new
1,66 km -1.1 %
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02:30
39,9 km/h
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39,9 km/h | 270 W | 149 bpm |
01:42
58,7 km/h
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Borova/Ruzindol - Budmerice
Borova/Ruzindol - Budmerice
open_in_new
5,12 km 0 %
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08:18
37,0 km/h
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37,0 km/h | 268 W | 151 bpm |
08:18
37,0 km/h
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Budmerice - Casta
Budmerice - Casta
open_in_new
6,40 km 0.7 %
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11:43
32,8 km/h
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32,8 km/h | 286 W | 156 bpm |
09:57
38,6 km/h
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Stefanova - Casta
Stefanova - Casta
open_in_new
3,52 km 0.9 %
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06:23
33,1 km/h
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33,1 km/h | 289 W | 158 bpm |
05:15
40,2 km/h
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