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Bicykel
directions_bikeMorning Mountain Bike Ride
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Vzdialenosť
39,1 km
schedule
Čas
02:58:16
landscape
Nastúpané
1 004 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,2 km/h | 46,3 km/h |
| Výkon | 139 W | - |
| Tepová frekvencia | 118 bpm | 155 bpm |
| Energetický výdaj | 1 525 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Bicykel:
Superior
directions_bike Posledné aktivity bikera
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rowing Workout - Morning Workout
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0,0 km
schedule
00:40:09
landscape
0 m
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directions_walk Afternoon Walk
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2,1 km
schedule
00:22:55
landscape
6 m
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directions_walk Afternoon Walk
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3,0 km
schedule
00:35:45
landscape
22 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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ossana-valpiana
ossana-valpiana
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1,59 km 12.2 %
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18:04
5,3 km/h
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5,3 km/h | 198 W | 139 bpm |
15:39
6,1 km/h
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Salita Ossana - Val Piana (I° Tratto)
Salita Ossana - Val Piana (I° Tratto)
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0,77 km 17.1 %
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09:19
5,0 km/h
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5,0 km/h | 192 W | 134 bpm |
07:32
6,2 km/h
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Valle Piana Climb
Valle Piana Climb
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0,66 km 13.8 %
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06:50
5,8 km/h
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5,8 km/h | 204 W | 147 bpm |
06:12
6,4 km/h
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Via Molino, 35 Climb
Via Molino, 35 Climb
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0,93 km 11.9 %
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07:27
7,5 km/h
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7,5 km/h | 207 W | 135 bpm |
07:09
7,8 km/h
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DH verso caprioli
DH verso caprioli
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1,09 km -6.3 %
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03:08
20,9 km/h
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20,9 km/h | 49 W | 101 bpm |
02:58
22,0 km/h
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fazzon - valpiana
fazzon - valpiana
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2,44 km -2.3 %
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10:32
13,9 km/h
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13,9 km/h | 111 W | 109 bpm |
09:30
15,4 km/h
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via molino climb lago caprioli
via molino climb lago caprioli
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1,17 km 4.2 %
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06:50
10,2 km/h
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10,2 km/h | 167 W | 122 bpm |
05:26
12,9 km/h
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valpiana DH
valpiana DH
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1,74 km -10.6 %
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05:29
19,1 km/h
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19,1 km/h | 9 W | 74 bpm |
05:29
19,1 km/h
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Ciclabile Val di Sole, Fucine-Cogolo
Ciclabile Val di Sole, Fucine-Cogolo
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5,82 km 2.8 %
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23:24
14,9 km/h
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14,9 km/h | 211 W | 143 bpm |
23:24
14,9 km/h
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Ciclabile Val di Sole, Fucine-Bivio SP87
Ciclabile Val di Sole, Fucine-Bivio SP87
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3,52 km 3 %
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14:16
14,8 km/h
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14,8 km/h | 231 W | 140 bpm |
13:54
15,2 km/h
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Via Riva Climb
Via Riva Climb
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0,78 km 10.7 %
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03:33
13,3 km/h
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13,3 km/h | 191 W | 149 bpm |
03:33
13,3 km/h
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FUCINE DH
FUCINE DH
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3,08 km -2.5 %
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06:17
29,4 km/h
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29,4 km/h | 79 W | 94 bpm |
05:46
32,0 km/h
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Castello San Michele Climb
Castello San Michele Climb
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0,32 km 5 %
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01:38
11,8 km/h
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11,8 km/h | 193 W | 129 bpm |
01:29
13,0 km/h
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13 segmentov
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