•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
140 km
schedule
Čas
04:21:01
landscape
Nastúpané
1 284 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,2 km/h | 60,7 km/h |
| Výkon | 193 W | 710 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 142 bpm | 181 bpm |
| Energetický výdaj | 3 371 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Bicykel:
Simplon nexio
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
11,0 km
schedule
00:21:48
landscape
73 m
•
directions_bike Lunch Ride
trending_up
10,9 km
schedule
00:21:49
landscape
96 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
H, štitare-Hajná n. Ves
H, štitare-Hajná n. Ves
open_in_new
1,30 km -0.8 %
|
03:05
25,3 km/h
|
25,3 km/h | 135 W | 112 bpm |
01:40
46,9 km/h
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HNV, Krtovce
HNV, Krtovce
open_in_new
1,71 km -0.2 %
|
03:29
29,5 km/h
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29,5 km/h | 165 W | 122 bpm |
02:15
45,7 km/h
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Krtovce - Nitrianska Blatnica
Krtovce - Nitrianska Blatnica
open_in_new
2,59 km 1.4 %
|
06:00
25,9 km/h
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25,9 km/h | 212 W | 136 bpm |
03:58
39,1 km/h
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Radosina tempest
Radosina tempest
open_in_new
1,03 km 3.5 %
|
02:48
22,1 km/h
|
22,1 km/h | 254 W | 143 bpm |
01:13
50,9 km/h
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Radošina - Havran
Radošina - Havran
open_in_new
6,00 km 3.1 %
|
15:00
24,0 km/h
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24,0 km/h | 250 W | 151 bpm |
12:03
29,9 km/h
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Havran
Havran
open_in_new
3,67 km 4.2 %
|
10:27
21,1 km/h
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21,1 km/h | 263 W | 156 bpm |
03:10
69,5 km/h
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Havran prvá polka
Havran prvá polka
open_in_new
1,59 km 4.8 %
|
04:39
20,5 km/h
|
20,5 km/h | 268 W | 155 bpm |
01:28
65,0 km/h
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DOWNHILL Havran --> Banka
DOWNHILL Havran --> Banka
open_in_new
3,28 km -5.7 %
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04:05
48,1 km/h
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48,1 km/h | 47 W | 109 bpm |
03:29
56,4 km/h
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Havran - Banka Obecny urad
Havran - Banka Obecny urad
open_in_new
4,02 km -5.4 %
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05:04
47,6 km/h
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47,6 km/h | 67 W | 109 bpm |
04:02
59,8 km/h
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Go Hard
Go Hard
open_in_new
0,91 km -0.1 %
|
01:44
31,6 km/h
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31,6 km/h | 194 W | 137 bpm |
01:05
50,6 km/h
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Družstvo Trebatice - Infúzia ☕?
Družstvo Trebatice - Infúzia ☕?
open_in_new
1,72 km 0.1 %
|
03:29
29,6 km/h
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29,6 km/h | 205 W | 138 bpm |
01:36
64,5 km/h
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Vrbove
Vrbove
open_in_new
1,13 km 3.3 %
|
02:58
23,0 km/h
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23,0 km/h | 277 W | 151 bpm |
00:45
90,8 km/h
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Prasnik-Kosariska Climb
Prasnik-Kosariska Climb
open_in_new
8,40 km 1.9 %
|
18:14
27,6 km/h
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27,6 km/h | 236 W | 148 bpm |
17:03
29,6 km/h
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Košariská climb
Košariská climb
open_in_new
6,47 km 2.1 %
|
14:35
26,6 km/h
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26,6 km/h | 240 W | 151 bpm |
13:18
29,2 km/h
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Stúpanie od Košarísk do BpB
Stúpanie od Košarísk do BpB
open_in_new
0,56 km 5.9 %
|
01:24
24,0 km/h
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24,0 km/h | 333 W | 168 bpm |
01:11
28,4 km/h
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Brezova - Jablonica
Brezova - Jablonica
open_in_new
10,91 km -0.5 %
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19:10
34,2 km/h
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34,2 km/h | 205 W | 142 bpm |
10:15
63,9 km/h
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Brezova - Hradiste p. Vratnom
Brezova - Hradiste p. Vratnom
open_in_new
3,87 km -0.4 %
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06:07
38,0 km/h
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38,0 km/h | 212 W | 144 bpm |
02:39
87,7 km/h
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Jablonica - Trstín
Jablonica - Trstín
open_in_new
10,10 km 0.1 %
|
17:18
35,0 km/h
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35,0 km/h | 216 W | 150 bpm |
17:18
35,0 km/h
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Biela Hora od Jablonice
Biela Hora od Jablonice
open_in_new
1,95 km 4.4 %
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04:52
24,1 km/h
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24,1 km/h | 302 W | 169 bpm |
04:52
24,1 km/h
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Segment
Segment
open_in_new
2,15 km 5.2 %
|
05:10
24,9 km/h
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24,9 km/h | 293 W | 170 bpm |
05:10
24,9 km/h
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