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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
213 km
schedule
Čas
08:49:57
landscape
Nastúpané
1 207 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,1 km/h | 69,6 km/h |
| Výkon | 117 W | 684 W |
| Kadencia | 64 rpm | - |
| Tepová frekvencia | 120 bpm | 167 bpm |
| Energetický výdaj | 4 531 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Bicykel:
B-TWIN Triban 520
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
26,4 km
schedule
01:00:04
landscape
289 m
•
directions_walk Evening Walk
trending_up
2,8 km
schedule
00:36:26
landscape
52 m
•
directions_bike Morning Ride
trending_up
85,1 km
schedule
03:41:08
landscape
696 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Plöckenpass Straße 4 Climb
Plöckenpass Straße 4 Climb
open_in_new
3,74 km 7.1 %
|
30:02
7,5 km/h
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7,5 km/h | 166 W | 140 bpm |
30:02
7,5 km/h
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Mauthen - Monte Croce
Mauthen - Monte Croce
open_in_new
11,67 km 5.4 %
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01:22:20
8,5 km/h
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8,5 km/h | 156 W | 136 bpm |
01:22:20
8,5 km/h
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Plöckengerade
Plöckengerade
open_in_new
0,91 km 8.7 %
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07:43
7,1 km/h
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7,1 km/h | 195 W | 135 bpm |
07:43
7,1 km/h
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Plöckenpass Straße Climb
Plöckenpass Straße Climb
open_in_new
1,90 km 6 %
|
10:55
10,5 km/h
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10,5 km/h | 201 W | 146 bpm |
10:55
10,5 km/h
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Plöckenpass 2nd Part
Plöckenpass 2nd Part
open_in_new
5,48 km 7.4 %
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49:37
6,6 km/h
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6,6 km/h | 147 W | 134 bpm |
49:37
6,6 km/h
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Plöckenpass Straße Climb
Plöckenpass Straße Climb
open_in_new
0,68 km 16.1 %
|
04:16
9,5 km/h
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9,5 km/h | 204 W | 144 bpm |
04:16
9,5 km/h
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Downhill Passo Croce Carnico - ponte di Sutrio
Downhill Passo Croce Carnico - ponte di Sutrio
open_in_new
18,47 km -4.2 %
|
31:39
35,0 km/h
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35,0 km/h | 20 W | 90 bpm |
31:39
35,0 km/h
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Cleulis Ponte di Zuglio
Cleulis Ponte di Zuglio
open_in_new
13,50 km -2.9 %
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25:09
32,2 km/h
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32,2 km/h | 51 W | 99 bpm |
25:09
32,2 km/h
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dh cleulis
dh cleulis
open_in_new
1,60 km -6.8 %
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01:31
63,2 km/h
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63,2 km/h | - | 77 bpm |
01:31
63,2 km/h
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Paluzza->
Paluzza->
open_in_new
3,71 km -2.2 %
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06:17
35,4 km/h
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35,4 km/h | 45 W | 92 bpm |
06:17
35,4 km/h
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Ponte Sutrio-ponte noiaris
Ponte Sutrio-ponte noiaris
open_in_new
2,25 km -1.8 %
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03:38
37,2 km/h
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37,2 km/h | 104 W | 107 bpm |
03:11
42,5 km/h
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Sutrio-Zuglio TT
Sutrio-Zuglio TT
open_in_new
6,21 km -1.6 %
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14:38
25,4 km/h
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25,4 km/h | 81 W | 109 bpm |
08:40
43,0 km/h
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Sutrio-Tolmezzo
Sutrio-Tolmezzo
open_in_new
12,63 km -1.5 %
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25:03
30,2 km/h
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30,2 km/h | 109 W | 114 bpm |
18:30
41,0 km/h
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rotonda Arta ponte Cedarchis
rotonda Arta ponte Cedarchis
open_in_new
2,12 km -1.6 %
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03:14
39,4 km/h
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39,4 km/h | 132 W | 113 bpm |
03:00
42,4 km/h
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SS52 bis Cedarchis-Tolmezzo
SS52 bis Cedarchis-Tolmezzo
open_in_new
5,40 km -1.1 %
|
08:33
37,9 km/h
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37,9 km/h | 151 W | 122 bpm |
07:35
42,7 km/h
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SP125 Tolmezzo (rotonda) - Amaro
SP125 Tolmezzo (rotonda) - Amaro
open_in_new
5,56 km -0.5 %
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15:46
21,2 km/h
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21,2 km/h | 113 W | 115 bpm |
15:46
21,2 km/h
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◾discesa da Amaro◾
◾discesa da Amaro◾
open_in_new
1,46 km -1.7 %
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02:37
33,5 km/h
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33,5 km/h | 118 W | 113 bpm |
02:37
33,5 km/h
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ss52 carnia
ss52 carnia
open_in_new
1,46 km 0.5 %
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03:35
24,4 km/h
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24,4 km/h | 156 W | 121 bpm |
03:35
24,4 km/h
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col di carnia gasss
col di carnia gasss
open_in_new
0,42 km 2.3 %
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01:08
22,1 km/h
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22,1 km/h | 196 W | 122 bpm |
00:56
26,8 km/h
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◾Carnia-Ospedaletto (via Portis)◾
◾Carnia-Ospedaletto (via Portis)◾
open_in_new
7,67 km -0.5 %
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15:33
29,6 km/h
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29,6 km/h | 142 W | 121 bpm |
15:33
29,6 km/h
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