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Bicykel
directions_bikeAdlisberg Ride
trending_up
Vzdialenosť
32,1 km
schedule
Čas
02:07:25
landscape
Nastúpané
608 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,1 km/h | 46,4 km/h |
| Výkon | 142 W | - |
| Tepová frekvencia | 137 bpm | 169 bpm |
| Energetický výdaj | 1 136 kcal |
directions_bike Bicykel:
Kellys Spider 30
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
62,6 km
schedule
03:25:22
landscape
600 m
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directions_bike Lunch Ride
trending_up
13,5 km
schedule
01:24:30
landscape
469 m
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directions_bike Evening Ride
trending_up
17,1 km
schedule
01:13:08
landscape
381 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Rellikonstrasse total
Rellikonstrasse total
open_in_new
3,52 km 0.6 %
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11:24
18,5 km/h
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18,5 km/h | 147 W | 112 bpm |
06:51
30,8 km/h
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MEILENSTEI
MEILENSTEI
open_in_new
1,31 km 0.9 %
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04:22
18,0 km/h
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18,0 km/h | 150 W | 103 bpm |
02:34
30,7 km/h
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Aemeracher Sprint
Aemeracher Sprint
open_in_new
0,42 km 2 %
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01:39
15,3 km/h
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15,3 km/h | 175 W | 124 bpm |
00:58
26,1 km/h
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Til_Maur_800m
Til_Maur_800m
open_in_new
0,76 km -0.2 %
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02:12
20,7 km/h
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20,7 km/h | 152 W | 121 bpm |
01:16
35,9 km/h
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Maur Bergsprint
Maur Bergsprint
open_in_new
0,99 km 6.8 %
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06:23
9,4 km/h
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9,4 km/h | 210 W | 145 bpm |
05:12
11,5 km/h
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Mauer Climb
Mauer Climb
open_in_new
1,73 km 8.8 %
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11:29
9,0 km/h
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9,0 km/h | 206 W | 153 bpm |
09:42
10,7 km/h
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Maur - Binz
Maur - Binz
open_in_new
3,69 km 4.4 %
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18:42
11,9 km/h
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11,9 km/h | 192 W | 149 bpm |
16:02
13,8 km/h
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HÖLZLI WIRD ZU AESCH
HÖLZLI WIRD ZU AESCH
open_in_new
0,65 km 3.4 %
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02:49
13,8 km/h
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13,8 km/h | 184 W | 152 bpm |
02:11
17,8 km/h
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Last push to home
Last push to home
open_in_new
0,67 km 2.4 %
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02:47
14,5 km/h
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14,5 km/h | 167 W | 138 bpm |
02:05
19,3 km/h
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Champs-Élysées Uphill
Champs-Élysées Uphill
open_in_new
0,67 km 4.2 %
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03:37
11,2 km/h
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11,2 km/h | 168 W | 139 bpm |
02:49
14,4 km/h
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Müserä Chatzäschwanz
Müserä Chatzäschwanz
open_in_new
1,19 km 2.3 %
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04:26
16,1 km/h
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16,1 km/h | 169 W | 130 bpm |
04:12
17,0 km/h
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Pfaffhauserweg
Pfaffhauserweg
open_in_new
0,44 km 3.7 %
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02:17
11,5 km/h
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11,5 km/h | 170 W | 132 bpm |
02:17
11,5 km/h
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Elif Trail until Degenried
Elif Trail until Degenried
open_in_new
1,79 km -6 %
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05:35
19,2 km/h
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19,2 km/h | 22 W | 140 bpm |
05:35
19,2 km/h
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Dolder, Teil bis Schlamm
Dolder, Teil bis Schlamm
open_in_new
1,07 km -5.9 %
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03:07
20,6 km/h
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20,6 km/h | 26 W | 133 bpm |
03:03
21,1 km/h
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Dolder Trail Segment II (Doldereisbahn -> Degenried)
Dolder Trail Segment II (Doldereisbahn -> Degenried)
open_in_new
0,97 km -6.8 %
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03:06
18,8 km/h
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18,8 km/h | 14 W | 147 bpm |
02:50
20,6 km/h
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Doler Trail - Second Part
Doler Trail - Second Part
open_in_new
0,46 km -5 %
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01:17
21,5 km/h
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21,5 km/h | 12 W | 154 bpm |
01:16
21,8 km/h
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Degenried -> Eisbahn Dolder
Degenried -> Eisbahn Dolder
open_in_new
0,62 km 5.7 %
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05:40
6,6 km/h
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6,6 km/h | 132 W | 152 bpm |
04:18
8,7 km/h
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Adlisbergstrasse 110 Climb
Adlisbergstrasse 110 Climb
open_in_new
1,34 km 6.9 %
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10:53
7,4 km/h
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7,4 km/h | 151 W | 155 bpm |
10:53
7,4 km/h
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Weiherholzstrasse climb
Weiherholzstrasse climb
open_in_new
0,74 km 5 %
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04:56
9,0 km/h
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9,0 km/h | 157 W | 159 bpm |
04:54
9,1 km/h
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