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Doplnková aktivita
rowingDoplnková aktivita - VirtualRun - Zwift - Chili Pepper in Watopia
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Vzdialenosť
8,1 km
schedule
Čas
00:38:51
landscape
Nastúpané
0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,5 km/h | 18,9 km/h |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 121 bpm | 158 bpm |
| Energetický výdaj | 579 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Threshold Development on Tempus Fugit in Watopia
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46,0 km
schedule
01:18:32
landscape
73 m
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pedal_bike Zwift - Active Recovery on Volcano Flat in Watopia
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21,6 km
schedule
00:40:34
landscape
85 m
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pedal_bike Zwift - Foundation on Volcano Flat in Watopia
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37,7 km
schedule
01:08:54
landscape
151 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Watopia 800m Warmup Run
Watopia 800m Warmup Run
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0,80 km 0.1 %
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04:02
11,9 km/h
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11,9 km/h | - | 108 bpm |
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TOW STAGE 1; SHORTER RUN
TOW STAGE 1; SHORTER RUN
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4,07 km 0 %
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19:45
12,4 km/h
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12,4 km/h | - | 116 bpm |
19:45
12,4 km/h
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Chili Pepper
Chili Pepper
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7,95 km 0 %
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38:12
12,5 km/h
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12,5 km/h | - | 121 bpm |
38:12
12,5 km/h
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SUPER BRIO !!
SUPER BRIO !!
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1,73 km 0 %
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08:15
12,6 km/h
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12,6 km/h | - | 118 bpm |
07:55
13,1 km/h
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SPRINT TO THE FINISH- GO JEREMY!!
SPRINT TO THE FINISH- GO JEREMY!!
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0,82 km 0 %
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03:56
12,5 km/h
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12,5 km/h | - | 118 bpm |
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Going into the fire
Going into the fire
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0,35 km 0.3 %
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01:38
12,8 km/h
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12,8 km/h | - | 120 bpm |
01:27
14,4 km/h
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First 1km Volcano Circuit
First 1km Volcano Circuit
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1,06 km 0 %
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05:07
12,4 km/h
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12,4 km/h | - | 120 bpm |
05:07
12,4 km/h
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Fire & Ice first 3KM
Fire & Ice first 3KM
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2,99 km 0 %
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14:20
12,5 km/h
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12,5 km/h | - | 122 bpm |
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8 segmentov
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Formulár sa odosiela
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