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Bicykel
directions_bikeMorning Ride
Po kovide, po tazkom treningovom tyzdni, nalacno...
O nejku minutko to mohlo byt lepsie. 😊🚴
trending_up
Vzdialenosť
49,2 km
schedule
Čas
01:30:48
landscape
Nastúpané
580 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,5 km/h | 72,8 km/h |
| Výkon | 198 W | 804 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 159 bpm | 183 bpm |
| Energetický výdaj | 1 199 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
124,7 km
schedule
04:45:30
landscape
1 091 m
•
directions_run Afternoon Run
trending_up
5,5 km
schedule
00:30:15
landscape
12 m
•
directions_bike Morning Ride
trending_up
21,8 km
schedule
00:46:15
landscape
47 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Hamorska downhill
Hamorska downhill
open_in_new
1,86 km -3.7 %
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02:12
50,7 km/h
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50,7 km/h | 181 W | 127 bpm |
01:52
59,7 km/h
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Dole Hamorskou
Dole Hamorskou
open_in_new
2,71 km -4.7 %
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03:44
43,6 km/h
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43,6 km/h | 122 W | 128 bpm |
02:40
61,0 km/h
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Snina - Tluste
Snina - Tluste
open_in_new
13,52 km 1.5 %
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30:09
26,9 km/h
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26,9 km/h | 218 W | 158 bpm |
25:35
31,7 km/h
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Časovka
Časovka
open_in_new
40,58 km -0.1 %
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01:13:09
33,3 km/h
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33,3 km/h | 219 W | 165 bpm |
01:13:09
33,3 km/h
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Snina - Pčolinné
Snina - Pčolinné
open_in_new
7,60 km 0.9 %
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15:07
30,2 km/h
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30,2 km/h | 215 W | 153 bpm |
12:00
38,0 km/h
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OSKA Pčoliné to Hostovice
OSKA Pčoliné to Hostovice
open_in_new
4,38 km 2.9 %
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11:50
22,2 km/h
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22,2 km/h | 235 W | 169 bpm |
10:36
24,8 km/h
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Climb Tluste
Climb Tluste
open_in_new
2,33 km 3.5 %
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07:29
18,7 km/h
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18,7 km/h | 230 W | 169 bpm |
06:02
23,2 km/h
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Tluste
Tluste
open_in_new
0,75 km 6.9 %
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03:13
13,9 km/h
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13,9 km/h | 254 W | 171 bpm |
02:01
22,2 km/h
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Tlusté downhill
Tlusté downhill
open_in_new
1,16 km -4.1 %
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01:24
49,6 km/h
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49,6 km/h | 160 W | 170 bpm |
01:09
60,4 km/h
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Hostovice - Nižná Jablonka
Hostovice - Nižná Jablonka
open_in_new
4,61 km -1.2 %
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06:29
42,6 km/h
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42,6 km/h | 216 W | 169 bpm |
06:29
42,6 km/h
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Nižná Jablonka - Zubné
Nižná Jablonka - Zubné
open_in_new
9,67 km -0.8 %
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14:31
40,0 km/h
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40,0 km/h | 214 W | 169 bpm |
12:53
45,0 km/h
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Nižná Jablonka - Papín
Nižná Jablonka - Papín
open_in_new
4,43 km -0.8 %
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06:27
41,3 km/h
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41,3 km/h | 223 W | 172 bpm |
05:37
47,4 km/h
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Papín - Zubné
Papín - Zubné
open_in_new
5,04 km -0.7 %
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07:50
38,6 km/h
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38,6 km/h | 210 W | 167 bpm |
06:25
47,1 km/h
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Zubne to Snina
Zubne to Snina
open_in_new
11,85 km -0.1 %
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22:17
31,9 km/h
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31,9 km/h | 216 W | 169 bpm |
20:23
34,9 km/h
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Climb Zubne - Pichne (kopec)
Climb Zubne - Pichne (kopec)
open_in_new
4,31 km 2.9 %
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11:22
22,8 km/h
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22,8 km/h | 240 W | 171 bpm |
09:36
27,0 km/h
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Zubne sprint na Nechval P.
Zubne sprint na Nechval P.
open_in_new
0,86 km 2.4 %
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01:57
26,4 km/h
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26,4 km/h | 249 W | 170 bpm |
01:47
28,9 km/h
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Pichne Climb
Pichne Climb
open_in_new
1,01 km 7.1 %
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04:18
14,0 km/h
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14,0 km/h | 268 W | 176 bpm |
02:54
20,8 km/h
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Pichne downhill
Pichne downhill
open_in_new
1,96 km -4.3 %
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02:27
48,0 km/h
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48,0 km/h | 131 W | 166 bpm |
02:18
51,2 km/h
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Pichne (direction to Snina)
Pichne (direction to Snina)
open_in_new
3,96 km -2.6 %
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05:24
44,0 km/h
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44,0 km/h | 165 W | 164 bpm |
05:08
46,3 km/h
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Pichne - Snina
Pichne - Snina
open_in_new
4,91 km -1 %
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07:02
41,9 km/h
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41,9 km/h | 227 W | 167 bpm |
06:39
44,3 km/h
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