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Bicykel
directions_bikeMorning Mountain Bike Ride
Epic jazda...😁
trending_up
Vzdialenosť
77,0 km
schedule
Čas
05:08:28
landscape
Nastúpané
1 436 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,0 km/h | 51,9 km/h |
| Výkon | 151 W | - |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 124 bpm | 156 bpm |
| Energetický výdaj | 2 415 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
5,5 km
schedule
00:30:15
landscape
12 m
•
directions_bike Morning Ride
trending_up
21,8 km
schedule
00:46:15
landscape
47 m
•
directions_bike Afternoon Ride
trending_up
21,9 km
schedule
00:47:04
landscape
94 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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kopcek:D
kopcek:D
open_in_new
0,26 km 9.8 %
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02:14
7,0 km/h
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7,0 km/h | 178 W | 130 bpm |
00:40
23,4 km/h
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Bankov 1359/12 Climb
Bankov 1359/12 Climb
open_in_new
2,09 km 4.9 %
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14:04
8,9 km/h
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8,9 km/h | 134 W | 125 bpm |
07:05
17,7 km/h
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Bankov standardny nastup
Bankov standardny nastup
open_in_new
1,92 km 5.6 %
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13:12
8,7 km/h
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8,7 km/h | 134 W | 125 bpm |
06:00
19,2 km/h
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Odbocka Bankov - Odbocka Modra
Odbocka Bankov - Odbocka Modra
open_in_new
2,12 km -1 %
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05:27
23,3 km/h
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23,3 km/h | 169 W | 105 bpm |
03:20
38,1 km/h
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Dole kopcom k ceste na Jahodnu
Dole kopcom k ceste na Jahodnu
open_in_new
0,73 km -4.8 %
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01:14
35,3 km/h
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35,3 km/h | 155 W | 66 bpm |
00:48
54,4 km/h
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Od Alpinky po razcestie
Od Alpinky po razcestie
open_in_new
3,60 km 2 %
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13:30
16,0 km/h
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16,0 km/h | 159 W | 115 bpm |
06:21
34,0 km/h
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Okolo golfového ihriska
Okolo golfového ihriska
open_in_new
0,78 km 0.6 %
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02:39
17,7 km/h
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17,7 km/h | 141 W | 112 bpm |
01:06
42,5 km/h
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sprint training up
sprint training up
open_in_new
1,02 km 2 %
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04:04
15,0 km/h
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15,0 km/h | 165 W | 117 bpm |
01:36
38,2 km/h
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Segment
Segment
open_in_new
2,18 km 7.5 %
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19:51
6,6 km/h
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6,6 km/h | 149 W | 121 bpm |
19:51
6,6 km/h
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Biely potok - Nemcová dolka
Biely potok - Nemcová dolka
open_in_new
3,86 km 6.6 %
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26:56
8,6 km/h
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8,6 km/h | 168 W | 128 bpm |
13:49
16,7 km/h
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Segment
Segment
open_in_new
1,99 km 6.5 %
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13:52
8,6 km/h
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8,6 km/h | 170 W | 128 bpm |
05:56
20,1 km/h
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Nemcova dolka od horarne 1min
Nemcova dolka od horarne 1min
open_in_new
0,39 km 7.5 %
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03:00
7,9 km/h
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7,9 km/h | 168 W | 124 bpm |
01:05
21,8 km/h
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Nemcova Dolka final
Nemcova Dolka final
open_in_new
1,90 km 8.3 %
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14:25
7,9 km/h
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7,9 km/h | 179 W | 134 bpm |
07:45
14,7 km/h
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Dolka end
Dolka end
open_in_new
0,66 km 7.8 %
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04:37
8,5 km/h
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8,5 km/h | 176 W | 136 bpm |
02:10
18,2 km/h
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ND--->VV
ND--->VV
open_in_new
1,40 km 9.8 %
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21:32
3,9 km/h
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3,9 km/h | 180 W | 140 bpm |
08:23
10,0 km/h
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Segment
Segment
open_in_new
0,57 km 17.5 %
|
05:27
6,3 km/h
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6,3 km/h | 194 W | 142 bpm |
03:17
10,4 km/h
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most - most (smer Kysak)
most - most (smer Kysak)
open_in_new
4,17 km -0.2 %
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10:53
23,0 km/h
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23,0 km/h | 197 W | 122 bpm |
06:02
41,5 km/h
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Obišovce - Ruské Pekľany
Obišovce - Ruské Pekľany
open_in_new
6,43 km 1.1 %
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18:37
20,7 km/h
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20,7 km/h | 191 W | 128 bpm |
11:37
33,2 km/h
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Ruské Pekľany climb
Ruské Pekľany climb
open_in_new
0,63 km 4.9 %
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03:50
9,9 km/h
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9,9 km/h | 218 W | 132 bpm |
01:39
23,0 km/h
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Ľubovec - Bzenov (hlavná cesta)
Ľubovec - Bzenov (hlavná cesta)
open_in_new
7,01 km 0.2 %
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18:29
22,8 km/h
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22,8 km/h | 188 W | 129 bpm |
10:40
39,4 km/h
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