•
Trenažér
trending_up
Vzdialenosť
44,5 km
schedule
Čas
01:20:53
landscape
Nastúpané
300 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,0 km/h | 59,7 km/h |
| Výkon | 169 W | 494 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 127 bpm | 162 bpm |
| Energetický výdaj | 820 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Na Šponáreň
trending_up
25,6 km
schedule
01:22:44
landscape
556 m
•
directions_bike Hostovice
trending_up
40,5 km
schedule
01:26:08
landscape
398 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
I see Dead People (and Dead Cyclists...)
I see Dead People (and Dead Cyclists...)
open_in_new
1,06 km 0.6 %
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02:23
26,8 km/h
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26,8 km/h | 165 W | 103 bpm |
01:59
32,1 km/h
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Noli - Finale Ligure : 8 km Chronometrico
Noli - Finale Ligure : 8 km Chronometrico
open_in_new
8,01 km 0.1 %
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14:23
33,4 km/h
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33,4 km/h | 156 W | 118 bpm |
13:45
34,9 km/h
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? Γίνε κι ΕΣΥ Δωρητής Οργάνων ! ?
? Γίνε κι ΕΣΥ Δωρητής Οργάνων ! ?
open_in_new
4,58 km 0.2 %
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08:18
33,1 km/h
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33,1 km/h | 157 W | 116 bpm |
07:38
36,0 km/h
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Noli - Alassio
Noli - Alassio
open_in_new
30,90 km 0 %
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54:23
34,1 km/h
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34,1 km/h | 160 W | 122 bpm |
54:23
34,1 km/h
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Milan SanRemo ?? Varigotti - Augusto Miglionini
Milan SanRemo ?? Varigotti - Augusto Miglionini
open_in_new
5,23 km 0 %
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09:21
33,6 km/h
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33,6 km/h | 159 W | 121 bpm |
09:21
33,6 km/h
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il Monti e Bagni MEGA SPRINT
il Monti e Bagni MEGA SPRINT
open_in_new
0,96 km -0.8 %
|
01:52
30,7 km/h
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30,7 km/h | 167 W | 124 bpm |
01:52
30,7 km/h
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Finale Ligure - PROLONGO 3.3 km.
Finale Ligure - PROLONGO 3.3 km.
open_in_new
3,25 km -0.1 %
|
05:44
34,0 km/h
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34,0 km/h | 152 W | 119 bpm |
05:39
34,5 km/h
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il Loano Sprint veloce
il Loano Sprint veloce
open_in_new
0,49 km 0.5 %
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00:51
34,5 km/h
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34,5 km/h | 168 W | 123 bpm |
00:50
35,2 km/h
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Via Aurelia Climb
Via Aurelia Climb
open_in_new
0,19 km 16.2 %
|
00:26
26,6 km/h
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26,6 km/h | 235 W | 130 bpm |
00:26
26,6 km/h
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Alassio climb full
Alassio climb full
open_in_new
1,76 km 5.8 %
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03:59
26,5 km/h
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26,5 km/h | 189 W | 132 bpm |
03:59
26,5 km/h
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Bande di La-rollo (Virtual Segment)
Bande di La-rollo (Virtual Segment)
open_in_new
7,35 km 0.2 %
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13:30
32,7 km/h
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32,7 km/h | 173 W | 131 bpm |
13:30
32,7 km/h
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Alessio climb
Alessio climb
open_in_new
0,46 km 17.7 %
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01:05
25,6 km/h
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25,6 km/h | 184 W | 134 bpm |
01:05
25,6 km/h
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La Vedetta di Alassio - Mega Effort
La Vedetta di Alassio - Mega Effort
open_in_new
2,78 km -1.6 %
|
04:28
37,4 km/h
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37,4 km/h | 163 W | 129 bpm |
04:28
37,4 km/h
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Alassio DH
Alassio DH
open_in_new
1,08 km -4.4 %
|
01:27
44,8 km/h
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44,8 km/h | 156 W | 133 bpm |
01:27
44,8 km/h
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poggio virtual
poggio virtual
open_in_new
2,19 km 3.3 %
|
05:12
25,3 km/h
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25,3 km/h | 219 W | 153 bpm |
05:12
25,3 km/h
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15 segmentov
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