•
Beh
directions_runBeh - Lunch Run
Treating the future as if it were a single human being
trending_up
Vzdialenosť
25,3 km
schedule
Čas
01:59:00
landscape
Nastúpané
36,9 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,8 km/h | 61,1 km/h |
| Výkon | 302 W | 418 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 158 bpm | 170 bpm |
| Energetický výdaj | 1 502 kcal |
directions_bike Posledné aktivity bikera
•
rowing Workout - Afternoon Workout
trending_up
1,9 km
schedule
00:44:00
landscape
11 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ostbahnbegleitstraße Sprint
Ostbahnbegleitstraße Sprint
open_in_new
0,67 km -0.1 %
|
03:23
11,9 km/h
|
11,9 km/h | 291 W | 140 bpm |
03:23
11,9 km/h
|
||||
|
gasse
gasse
open_in_new
0,57 km 0 %
|
02:36
13,1 km/h
|
13,1 km/h | 321 W | 163 bpm |
02:36
13,1 km/h
|
||||
|
Birnersteig n->s
Birnersteig n->s
open_in_new
0,33 km 0.4 %
|
01:39
12,2 km/h
|
12,2 km/h | 315 W | 154 bpm |
01:39
12,2 km/h
|
||||
|
1000 m
1000 m
open_in_new
1,01 km -0.8 %
|
04:43
12,8 km/h
|
12,8 km/h | 291 W | 163 bpm |
04:23
13,8 km/h
|
||||
|
Donauinsel: Brigittenauer Brücke – Reichsbrücke
Donauinsel: Brigittenauer Brücke – Reichsbrücke
open_in_new
1,23 km 0 %
|
05:55
12,5 km/h
|
12,5 km/h | 306 W | 163 bpm |
05:55
12,5 km/h
|
||||
|
Kasermühlenbrücke-Praterbrücke
Kasermühlenbrücke-Praterbrücke
open_in_new
2,12 km 0.1 %
|
09:46
13,0 km/h
|
13,0 km/h | 314 W | 158 bpm |
09:36
13,3 km/h
|
||||
|
A23 -> Steinspornbrücke
A23 -> Steinspornbrücke
open_in_new
2,51 km 0 %
|
11:27
13,2 km/h
|
13,2 km/h | 322 W | 159 bpm |
09:34
15,8 km/h
|
||||
|
Steinspornbrücke
Steinspornbrücke
open_in_new
0,22 km -5 %
|
00:56
13,9 km/h
|
13,9 km/h | 322 W | 150 bpm |
00:49
15,9 km/h
|
||||
|
home run for Dan - beat me if you can
home run for Dan - beat me if you can
open_in_new
0,67 km -0.7 %
|
02:59
13,5 km/h
|
13,5 km/h | 315 W | 157 bpm |
02:27
16,5 km/h
|
||||
|
Strunzgasse
Strunzgasse
open_in_new
0,14 km 0.9 %
|
00:42
11,7 km/h
|
11,7 km/h | 283 W | 148 bpm |
00:35
14,0 km/h
|
||||
|
Kucera Fussweg
Kucera Fussweg
open_in_new
0,36 km 0.1 %
|
01:51
11,8 km/h
|
11,8 km/h | 291 W | 162 bpm |
01:12
18,2 km/h
|
||||
|
11 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre