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MariH • 16. januára 2023 o 16:03 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Royal Pump Room 8 in Yorkshire

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trending_up Vzdialenosť
55,9 km
schedule Čas
01:56:06
landscape Nastúpané
980 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,9 km/h 79,4 km/h
Výkon 169 W 243 W
Kadencia 87 rpm -
Energetický výdaj 1 126 kcal

directions_bike Posledné aktivity bikera

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schedule 04:38:54
landscape 1 311 m
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rowing Swim - Lunch Swim

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schedule 00:58:47
landscape 0 m
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directions_bike Afternoon Ride

trending_up 102,1 km
schedule 03:22:46
landscape 992 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 57:19
29,0 km/h
29,0 km/h 170 W - 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:44
25,0 km/h
25,0 km/h 167 W - 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:57
24,9 km/h
24,9 km/h 166 W - 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:36
22,9 km/h
22,9 km/h 170 W - 00:56
39,3 km/h
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:43
20,9 km/h
20,9 km/h 172 W - 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:27
31,3 km/h
31,3 km/h 167 W - 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:51
53,8 km/h
53,8 km/h 168 W - 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:31
16,0 km/h
16,0 km/h 173 W - 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:34
15,4 km/h
15,4 km/h 173 W - 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:24
49,3 km/h
49,3 km/h 167 W - 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:20
38,1 km/h
38,1 km/h 166 W - 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:14
26,0 km/h
26,0 km/h 166 W - 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:11
16,7 km/h
16,7 km/h 163 W - 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:24
51,9 km/h
51,9 km/h 163 W - 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:05
11,3 km/h
11,3 km/h 164 W - 02:12
21,0 km/h
32 segmentov
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