•
Bicykel
directions_bikecruel pafos
jedna zlá odbočka = +500 výškových
also...diky komoot za super skratku s 30% stúpaním 🥲
ale zjazd z Kathikas všetko vynahradil!
👍 26.19 new kilometers
🏘 Completed 25% of Κάτω Ακουρδάλια
-- From Wandrer.earth
trending_up
Vzdialenosť
62,4 km
schedule
Čas
03:08:21
landscape
Nastúpané
1 535 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,9 km/h | 65,2 km/h |
| Výkon | 199 W | 889 W |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 156 bpm | 185 bpm |
| Energetický výdaj | 2 621 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
directions_bike podať bidonik
trending_up
92,6 km
schedule
03:01:33
landscape
314 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ακουρσού Climb
Ακουρσού Climb
open_in_new
2,78 km 6.3 %
|
14:54
11,2 km/h
|
11,2 km/h | 257 W | 159 bpm |
13:41
12,2 km/h
|
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|
Kathikas
Kathikas
open_in_new
9,74 km 6.3 %
|
53:48
10,9 km/h
|
10,9 km/h | 259 W | 164 bpm |
49:37
11,8 km/h
|
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|
Kathikas flat part
Kathikas flat part
open_in_new
2,97 km 6 %
|
15:45
11,3 km/h
|
11,3 km/h | 259 W | 161 bpm |
13:35
13,1 km/h
|
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|
Ακουρσού Climb
Ακουρσού Climb
open_in_new
1,25 km 7.1 %
|
06:23
11,8 km/h
|
11,8 km/h | 255 W | 160 bpm |
05:36
13,4 km/h
|
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|
Ακουρσού Climb
Ακουρσού Climb
open_in_new
1,76 km 7.3 %
|
09:58
10,6 km/h
|
10,6 km/h | 255 W | 162 bpm |
08:16
12,7 km/h
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|
Kathinka climb
Kathinka climb
open_in_new
1,97 km 10.6 %
|
14:55
7,9 km/h
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7,9 km/h | 288 W | 175 bpm |
14:17
8,3 km/h
|
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|
last bump
last bump
open_in_new
1,42 km 2.6 %
|
05:29
15,5 km/h
|
15,5 km/h | 266 W | 171 bpm |
05:09
16,6 km/h
|
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|
Kathikas-Pano Akourdaleia
Kathikas-Pano Akourdaleia
open_in_new
4,14 km -4.7 %
|
06:46
36,7 km/h
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36,7 km/h | 94 W | 132 bpm |
06:11
40,2 km/h
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|
Approach to Evretou
Approach to Evretou
open_in_new
7,92 km -5.8 %
|
15:29
30,7 km/h
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30,7 km/h | 43 W | 122 bpm |
12:49
37,1 km/h
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|
Ascent before the fun starts
Ascent before the fun starts
open_in_new
1,01 km -0.3 %
|
02:11
27,7 km/h
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27,7 km/h | 197 W | 143 bpm |
01:52
32,4 km/h
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|
Pano Akourdaleia - Kato Akourdaleia
Pano Akourdaleia - Kato Akourdaleia
open_in_new
1,35 km -7.3 %
|
01:57
41,5 km/h
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41,5 km/h | - | 113 bpm |
01:48
45,0 km/h
|
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|
Kritou Tera Aya Paraskevi Climb
Kritou Tera Aya Paraskevi Climb
open_in_new
2,50 km 7.2 %
|
15:21
9,8 km/h
|
9,8 km/h | 258 W | 167 bpm |
12:20
12,2 km/h
|
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|
Kritou Terra Climb
Kritou Terra Climb
open_in_new
1,11 km 8 %
|
07:30
8,9 km/h
|
8,9 km/h | 267 W | 166 bpm |
06:53
9,7 km/h
|
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|
Arodes to Kathikas
Arodes to Kathikas
open_in_new
1,56 km 2.5 %
|
03:46
24,9 km/h
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24,9 km/h | 254 W | 170 bpm |
03:34
26,3 km/h
|
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|
Eko, Kathikas to Eko, Sea Caves Downhill
Eko, Kathikas to Eko, Sea Caves Downhill
open_in_new
14,05 km -4 %
|
21:04
40,0 km/h
|
40,0 km/h | 125 W | 149 bpm |
21:04
40,0 km/h
|
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|
Flying past Kathikas
Flying past Kathikas
open_in_new
0,48 km 0.5 %
|
01:06
26,4 km/h
|
26,4 km/h | 234 W | 167 bpm |
01:00
29,0 km/h
|
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|
Pikni Forest Descent
Pikni Forest Descent
open_in_new
7,30 km -4.1 %
|
09:51
44,4 km/h
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44,4 km/h | 145 W | 157 bpm |
08:52
49,4 km/h
|
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|
The Fraser Snape chicane !!
The Fraser Snape chicane !!
open_in_new
1,10 km -5.4 %
|
01:20
49,4 km/h
|
49,4 km/h | 105 W | 157 bpm |
01:14
53,4 km/h
|
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|
last ramp before pegeia
last ramp before pegeia
open_in_new
0,60 km 5.8 %
|
02:06
17,1 km/h
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17,1 km/h | 290 W | 177 bpm |
01:37
22,2 km/h
|
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|
watch yourself b4 u wreck uself
watch yourself b4 u wreck uself
open_in_new
5,51 km -6.4 %
|
05:58
55,4 km/h
|
55,4 km/h | 10 W | 126 bpm |
04:50
68,4 km/h
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