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gujo • 5. marca 2023 o 16:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: Medio Fondo on 2022 Medio Fondo in Watopia

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place Graf prevýšenia

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trending_up Vzdialenosť
101 km
schedule Čas
03:37:33
landscape Nastúpané
1 022 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,9 km/h 77,1 km/h
Výkon 160 W 390 W
Kadencia 82 rpm -
Tepová frekvencia 119 bpm 131 bpm
Energetický výdaj 2 020 kcal

directions_bike Posledné aktivity bikera

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hiking Morning Hike

trending_up 7,1 km
schedule 01:54:36
landscape 260 m
gujo • 2. mája 2025 o 9:47
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hiking Morning Hike

trending_up 9,8 km
schedule 02:03:31
landscape 332 m
gujo • 29. apríla 2025 o 18:41
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pedal_bike Zwift - Zwift Camp: Inside Out | Cadence in Control [Lite] on Flat Route in Watopia

trending_up 45,5 km
schedule 01:25:43
landscape 256 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
2022 Medio Fondo 2022 Medio Fondo open_in_new
79,17 km  0.5 %
 02:58:13
26,7 km/h
26,7 km/h 166 W 119 bpm 02:00:26
39,4 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 02:02
17,0 km/h
17,0 km/h 184 W 118 bpm 00:54
38,4 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:37
34,3 km/h
34,3 km/h 165 W 117 bpm 00:20
63,5 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 05:51
12,1 km/h
12,1 km/h 193 W 123 bpm 02:44
25,9 km/h
Epic KOM Bypass - Eastbound Epic KOM Bypass - Eastbound open_in_new
2,43 km  0.9 %
 05:27
26,8 km/h
26,8 km/h 164 W 117 bpm 03:41
39,6 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 13:14
32,0 km/h
32,0 km/h 155 W 113 bpm 08:50
48,0 km/h
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:54
33,1 km/h
33,1 km/h 144 W 120 bpm 00:29
61,7 km/h
Titans Grove, Northbound (Zwift Insider verified) Titans Grove, Northbound (Zwift Insider verified) open_in_new
8,82 km  -0.2 %
 17:09
30,9 km/h
30,9 km/h 176 W 119 bpm 10:54
48,5 km/h
Titans Grove KOM (Zwift Insider verified) Titans Grove KOM (Zwift Insider verified) open_in_new
2,62 km  2.2 %
 06:57
22,6 km/h
22,6 km/h 190 W 121 bpm 03:32
44,5 km/h
The Esses Reverse (Zwift Insider verified) The Esses Reverse (Zwift Insider verified) open_in_new
1,53 km  -0.2 %
 03:09
29,2 km/h
29,2 km/h 156 W 115 bpm 01:55
48,0 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:17
39,5 km/h
39,5 km/h 165 W 114 bpm 00:02
335,7 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 06:37
22,7 km/h
22,7 km/h 189 W 122 bpm 03:22
44,5 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 41:04
13,8 km/h
13,8 km/h 176 W 126 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 08:32
13,4 km/h
13,4 km/h 185 W 123 bpm 04:08
27,6 km/h
Epic KOM Reverse Descent Epic KOM Reverse Descent open_in_new
6,19 km  -5.9 %
 07:21
50,5 km/h
50,5 km/h 103 W 116 bpm 06:19
58,8 km/h
21 segmentov
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