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Beh
directions_runBeh - Vienna City Marathon
Na poslednych 10km som spravil posledny krok tak 200x🥴
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Vzdialenosť
42,7 km
schedule
Čas
03:18:28
landscape
Nastúpané
113 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,8 km/h | 59,3 km/h |
| Výkon | 304 W | 498 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 144 bpm | 193 bpm |
| Energetický výdaj | 2 225 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:52:54
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:28:37
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Reichsbrucke - E2E
Reichsbrucke - E2E
open_in_new
1,12 km -0.2 %
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04:40
14,4 km/h
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14,4 km/h | 338 W | 134 bpm |
04:40
14,4 km/h
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VCM (Reichsbrücke - Praterstern)
VCM (Reichsbrücke - Praterstern)
open_in_new
1,87 km -0.3 %
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08:09
13,8 km/h
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13,8 km/h | 325 W | 147 bpm |
08:09
13,8 km/h
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Bridge crossing South reichsbrucke
Bridge crossing South reichsbrucke
open_in_new
0,60 km 1.5 %
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02:27
14,7 km/h
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14,7 km/h | 324 W | 135 bpm |
02:27
14,7 km/h
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KM 1 PHA
KM 1 PHA
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1,00 km -0.1 %
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04:10
14,4 km/h
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14,4 km/h | 349 W | 177 bpm |
04:10
14,4 km/h
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Prater Hauptallee run home
Prater Hauptallee run home
open_in_new
1,61 km 0.1 %
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06:45
14,4 km/h
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14,4 km/h | 342 W | 179 bpm |
06:22
15,2 km/h
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500er
500er
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0,48 km 1.9 %
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02:08
13,6 km/h
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13,6 km/h | 335 W | 179 bpm |
01:55
15,2 km/h
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Hauptallee KM2
Hauptallee KM2
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0,96 km 0.4 %
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04:02
14,3 km/h
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14,3 km/h | 336 W | 179 bpm |
03:46
15,3 km/h
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Allee to Reaktor
Allee to Reaktor
open_in_new
0,86 km -0.8 %
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03:42
13,9 km/h
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13,9 km/h | 339 W | 180 bpm |
03:42
13,9 km/h
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VCM (Schüttelstraße)
VCM (Schüttelstraße)
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2,50 km 0.1 %
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10:32
14,2 km/h
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14,2 km/h | 349 W | 180 bpm |
10:32
14,2 km/h
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Donaukanal: Rotundenbrücke to Franzensbrücke
Donaukanal: Rotundenbrücke to Franzensbrücke
open_in_new
0,99 km 0.1 %
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04:13
14,1 km/h
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14,1 km/h | 347 W | 182 bpm |
04:13
14,1 km/h
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Donau kanal (Wittelsbachstrsse-Ferdinand strasse)
Donau kanal (Wittelsbachstrsse-Ferdinand strasse)
open_in_new
1,41 km 0.2 %
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06:08
13,8 km/h
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13,8 km/h | 343 W | 183 bpm |
06:08
13,8 km/h
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Hafenkneipe
Hafenkneipe
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0,73 km -0.4 %
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03:07
14,0 km/h
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14,0 km/h | 343 W | 185 bpm |
03:07
14,0 km/h
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Rampe Aspernbrücke
Rampe Aspernbrücke
open_in_new
0,28 km 1.7 %
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01:12
14,0 km/h
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14,0 km/h | 363 W | 183 bpm |
01:12
14,0 km/h
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Stubenring - Kärntner Ring
Stubenring - Kärntner Ring
open_in_new
1,40 km 0.2 %
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05:56
14,1 km/h
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14,1 km/h | 352 W | 184 bpm |
05:10
16,2 km/h
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Stadtpark Intervall Anticlockwise
Stadtpark Intervall Anticlockwise
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0,48 km 0.5 %
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02:04
14,0 km/h
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14,0 km/h | 348 W | 185 bpm |
02:04
14,0 km/h
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VCM (Linke Wienzeile)
VCM (Linke Wienzeile)
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4,79 km 0.2 %
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20:29
14,0 km/h
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14,0 km/h | 347 W | 186 bpm |
20:29
14,0 km/h
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Meidling Haupstraße zu Schönbrunn
Meidling Haupstraße zu Schönbrunn
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0,70 km -0.8 %
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03:03
13,8 km/h
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13,8 km/h | 338 W | 179 bpm |
03:03
13,8 km/h
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Linke Wienzeile Schoenbrunn
Linke Wienzeile Schoenbrunn
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0,46 km 0.6 %
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01:56
14,2 km/h
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14,2 km/h | 348 W | 189 bpm |
01:56
14,2 km/h
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VCM (Mariahilfer Straße)
VCM (Mariahilfer Straße)
open_in_new
3,73 km -0.3 %
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16:15
13,8 km/h
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13,8 km/h | 326 W | 183 bpm |
16:15
13,8 km/h
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Mahü Shoppingrun Reverse
Mahü Shoppingrun Reverse
open_in_new
1,63 km -0.7 %
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06:57
14,1 km/h
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14,1 km/h | 329 W | 177 bpm |
06:57
14,1 km/h
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