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Bicykel
directions_bikeAfternoon Ride
Nejaký piatok tu asi pobudnem, takže momentálne môj tréningový rajón.
trending_up
Vzdialenosť
56,4 km
schedule
Čas
02:01:32
landscape
Nastúpané
771 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,9 km/h | 62,1 km/h |
| Výkon | 176 W | 419 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 137 bpm | 162 bpm |
| Energetický výdaj | 1 473 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
87,2 km
schedule
02:58:51
landscape
1 264 m
•
directions_run Morning Run
trending_up
7,9 km
schedule
00:45:49
landscape
189 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
54,8 km
schedule
02:23:11
landscape
971 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Tri glave
Tri glave
open_in_new
1,77 km 0.8 %
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03:55
27,2 km/h
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27,2 km/h | 171 W | 131 bpm |
03:55
27,2 km/h
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Mađarica
Mađarica
open_in_new
1,13 km 2 %
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02:47
24,4 km/h
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24,4 km/h | 213 W | 137 bpm |
02:47
24,4 km/h
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Pag climb Bosana junction - top
Pag climb Bosana junction - top
open_in_new
2,10 km 6.1 %
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07:53
16,0 km/h
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16,0 km/h | 263 W | 149 bpm |
06:17
20,1 km/h
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Pag - Novalja
Pag - Novalja
open_in_new
21,23 km 0.1 %
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44:09
28,9 km/h
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28,9 km/h | 195 W | 140 bpm |
44:09
28,9 km/h
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Riječka ulica middle part
Riječka ulica middle part
open_in_new
0,45 km 6.1 %
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01:45
15,4 km/h
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15,4 km/h | 279 W | 149 bpm |
01:30
18,0 km/h
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Pag-2.del vzpona
Pag-2.del vzpona
open_in_new
1,15 km 6.2 %
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04:06
16,8 km/h
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16,8 km/h | 249 W | 151 bpm |
03:11
21,6 km/h
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Pag-Šimuni down
Pag-Šimuni down
open_in_new
6,90 km -2.1 %
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10:52
38,1 km/h
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38,1 km/h | 136 W | 128 bpm |
09:17
44,6 km/h
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Kolan climb
Kolan climb
open_in_new
1,71 km 6.6 %
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06:50
15,0 km/h
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15,0 km/h | 265 W | 154 bpm |
05:35
18,4 km/h
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Kolan-Tifon
Kolan-Tifon
open_in_new
7,95 km -1.8 %
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12:48
37,3 km/h
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37,3 km/h | 156 W | 133 bpm |
11:44
40,7 km/h
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Kolan Novalja
Kolan Novalja
open_in_new
4,44 km -1.4 %
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07:00
38,0 km/h
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38,0 km/h | 168 W | 136 bpm |
05:34
47,8 km/h
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Infiniti-Sv.rok-uphill
Infiniti-Sv.rok-uphill
open_in_new
0,38 km -0.1 %
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00:39
35,5 km/h
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35,5 km/h | 224 W | 132 bpm |
00:25
55,4 km/h
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zrče
zrče
open_in_new
1,12 km 2 %
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02:28
27,2 km/h
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27,2 km/h | 242 W | 148 bpm |
02:05
32,2 km/h
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zrče zadnjih 500
zrče zadnjih 500
open_in_new
0,52 km 1.8 %
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01:07
27,9 km/h
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27,9 km/h | 252 W | 151 bpm |
00:59
31,7 km/h
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zrče zadnjih 200
zrče zadnjih 200
open_in_new
0,19 km 1.9 %
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00:24
29,1 km/h
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29,1 km/h | 249 W | 152 bpm |
00:22
31,7 km/h
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Novalja-rondo
Novalja-rondo
open_in_new
0,40 km 3 %
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00:59
24,6 km/h
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24,6 km/h | 244 W | 152 bpm |
00:59
24,6 km/h
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Novalja Kolan
Novalja Kolan
open_in_new
5,70 km 0.6 %
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11:50
28,9 km/h
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28,9 km/h | 209 W | 143 bpm |
10:47
31,7 km/h
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Zrče - Pag
Zrče - Pag
open_in_new
21,63 km 0 %
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44:47
29,0 km/h
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29,0 km/h | 191 W | 140 bpm |
44:47
29,0 km/h
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Kolan Climb
Kolan Climb
open_in_new
7,43 km 1.9 %
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17:19
25,7 km/h
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25,7 km/h | 226 W | 147 bpm |
17:19
25,7 km/h
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Kolan - Šimuni climbe
Kolan - Šimuni climbe
open_in_new
0,84 km 3.9 %
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02:07
23,8 km/h
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23,8 km/h | 235 W | 151 bpm |
02:06
24,0 km/h
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Simuni - downhill
Simuni - downhill
open_in_new
2,48 km -5.1 %
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03:02
49,1 km/h
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49,1 km/h | 61 W | 113 bpm |
02:33
58,4 km/h
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