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Bicykel
directions_bikeRAD RACE 120 international race
Np 225 w
275./1965 overall
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Vzdialenosť
126 km
schedule
Čas
03:54:39
landscape
Nastúpané
2 248 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,1 km/h | 81,1 km/h |
| Výkon | 192 W | 953 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 164 bpm | 188 bpm |
| Energetický výdaj | 3 051 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift vytrvalosť po včerajšom fitku
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75,3 km
schedule
01:59:44
landscape
370 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:30:01
landscape
0 m
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directions_walk Morning Walk
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0,0 km
schedule
00:14:59
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Sonthofen-Immenstadt
Sonthofen-Immenstadt
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5,58 km 0 %
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07:17
46,0 km/h
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46,0 km/h | 230 W | 165 bpm |
07:17
46,0 km/h
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Bihlerdorf -> Blaichach Sprint
Bihlerdorf -> Blaichach Sprint
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0,64 km -0.2 %
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00:47
48,7 km/h
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48,7 km/h | 292 W | 166 bpm |
00:47
48,7 km/h
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Schlusssprint
Schlusssprint
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1,52 km -0.2 %
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01:59
45,9 km/h
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45,9 km/h | 208 W | 168 bpm |
01:59
45,9 km/h
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Blaichach - Immenstadt
Blaichach - Immenstadt
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2,26 km -0.3 %
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02:54
46,9 km/h
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46,9 km/h | 228 W | 169 bpm |
02:54
46,9 km/h
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Altmummen - Blaichach Kreisel
Altmummen - Blaichach Kreisel
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0,93 km -0.3 %
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01:10
47,7 km/h
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47,7 km/h | 189 W | 171 bpm |
01:10
47,7 km/h
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SCAI-Konstanzer Sprint
SCAI-Konstanzer Sprint
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6,20 km -0.2 %
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08:44
42,6 km/h
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42,6 km/h | 167 W | 157 bpm |
08:36
43,3 km/h
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Bühl - Kreisel
Bühl - Kreisel
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10,61 km 0.2 %
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15:38
40,7 km/h
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40,7 km/h | 164 W | 154 bpm |
15:34
40,9 km/h
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Druck her!
Druck her!
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1,43 km 3 %
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03:10
27,0 km/h
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27,0 km/h | 262 W | 169 bpm |
03:10
27,0 km/h
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Hittisauer Str. Oberstaufen abzweig Sulzberg
Hittisauer Str. Oberstaufen abzweig Sulzberg
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5,41 km -0.8 %
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06:56
46,8 km/h
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46,8 km/h | 191 W | 163 bpm |
06:50
47,5 km/h
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Walsertal (Oberstaufen - Hittisau)
Walsertal (Oberstaufen - Hittisau)
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13,45 km 1.3 %
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24:20
33,2 km/h
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33,2 km/h | 208 W | 164 bpm |
24:20
33,2 km/h
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PUSH!!!
PUSH!!!
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3,02 km -0.1 %
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04:01
45,1 km/h
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45,1 km/h | 209 W | 167 bpm |
03:59
45,5 km/h
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Krumbachdrücker
Krumbachdrücker
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0,87 km 5.1 %
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02:16
23,0 km/h
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23,0 km/h | 210 W | 165 bpm |
02:16
23,0 km/h
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Hittisauer Straße Climb
Hittisauer Straße Climb
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2,15 km 4 %
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05:32
23,3 km/h
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23,3 km/h | 233 W | 168 bpm |
05:32
23,3 km/h
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Krumbach-Hittisau
Krumbach-Hittisau
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3,49 km 1.5 %
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07:15
28,9 km/h
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28,9 km/h | 232 W | 170 bpm |
07:15
28,9 km/h
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Au Climb
Au Climb
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1,34 km 6.5 %
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03:17
24,5 km/h
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24,5 km/h | 239 W | 172 bpm |
03:17
24,5 km/h
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Trans Hittisau 5 (Beginn Abfahrt bis vor Kreuzung)
Trans Hittisau 5 (Beginn Abfahrt bis vor Kreuzung)
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0,90 km -2.6 %
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01:08
47,6 km/h
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47,6 km/h | 174 W | 167 bpm |
01:08
47,6 km/h
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Rohrmoossattel von Hittisau -qd-
Rohrmoossattel von Hittisau -qd-
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17,38 km 1.8 %
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40:05
26,0 km/h
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26,0 km/h | 218 W | 167 bpm |
40:05
26,0 km/h
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Hittisberg
Hittisberg
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4,67 km 5.2 %
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15:16
18,4 km/h
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18,4 km/h | 252 W | 174 bpm |
15:16
18,4 km/h
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L24 Climb
L24 Climb
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2,33 km 7.6 %
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07:09
19,6 km/h
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19,6 km/h | 249 W | 172 bpm |
07:09
19,6 km/h
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Löchle Climb
Löchle Climb
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2,11 km 6.8 %
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08:07
15,6 km/h
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15,6 km/h | 255 W | 176 bpm |
08:07
15,6 km/h
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