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Bicykel
directions_bikeAfternoon Ride
druhá časť dnešbej jazdy
trending_up
Vzdialenosť
40,6 km
schedule
Čas
01:19:01
landscape
Nastúpané
378 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,8 km/h | 74,9 km/h |
| Výkon | 230 W | 1 084 W |
| Kadencia | 93 rpm | - |
| Tepová frekvencia | 152 bpm | 190 bpm |
| Energetický výdaj | 1 208 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_run Morning Trail Run
trending_up
22,0 km
schedule
02:10:51
landscape
702 m
•
directions_run Afternoon Trail Run
trending_up
13,2 km
schedule
01:11:25
landscape
433 m
•
directions_run Morning Trail Run
trending_up
13,0 km
schedule
01:01:40
landscape
422 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Cigeľ - Koš - Novácka
Cigeľ - Koš - Novácka
open_in_new
6,63 km -3.4 %
|
08:44
45,5 km/h
|
45,5 km/h | 234 W | 155 bpm |
07:20
54,2 km/h
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Cigeľ-OU - Sebedražie-kostol
Cigeľ-OU - Sebedražie-kostol
open_in_new
3,07 km -4.4 %
|
03:47
48,6 km/h
|
48,6 km/h | 247 W | 160 bpm |
03:08
58,7 km/h
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Hrkotacka
Hrkotacka
open_in_new
1,28 km -1.8 %
|
01:46
43,5 km/h
|
43,5 km/h | 247 W | 161 bpm |
01:22
56,2 km/h
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Sprint do Opatoviec
Sprint do Opatoviec
open_in_new
0,61 km 0.4 %
|
01:11
31,0 km/h
|
31,0 km/h | 256 W | 159 bpm |
00:30
73,3 km/h
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stupanie cez Opatovce
stupanie cez Opatovce
open_in_new
1,30 km 1.7 %
|
03:04
25,4 km/h
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25,4 km/h | 274 W | 152 bpm |
01:42
45,9 km/h
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Nemocničná
Nemocničná
open_in_new
0,66 km 2.3 %
|
01:34
25,3 km/h
|
25,3 km/h | 247 W | 146 bpm |
01:00
39,6 km/h
|
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Bojnice - Kanianka
Bojnice - Kanianka
open_in_new
3,73 km 2.1 %
|
09:23
23,8 km/h
|
23,8 km/h | 276 W | 160 bpm |
07:07
31,4 km/h
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|
Dubnická
Dubnická
open_in_new
0,52 km 0 %
|
00:45
41,2 km/h
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41,2 km/h | 310 W | 171 bpm |
00:36
51,6 km/h
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Stúpanie Kanianka
Stúpanie Kanianka
open_in_new
1,68 km 4.1 %
|
05:00
20,2 km/h
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20,2 km/h | 277 W | 160 bpm |
02:56
34,4 km/h
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Kanianka hore
Kanianka hore
open_in_new
1,52 km 3.4 %
|
04:35
19,9 km/h
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19,9 km/h | 275 W | 159 bpm |
03:17
27,8 km/h
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Kanianka climb
Kanianka climb
open_in_new
0,54 km 7.3 %
|
02:04
15,5 km/h
|
15,5 km/h | 313 W | 166 bpm |
01:04
30,1 km/h
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Kanianka out
Kanianka out
open_in_new
0,33 km -0.4 %
|
00:42
28,2 km/h
|
28,2 km/h | 243 W | 136 bpm |
00:25
47,4 km/h
|
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Kanianka - Lazany
Kanianka - Lazany
open_in_new
1,76 km -1.9 %
|
02:44
38,5 km/h
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38,5 km/h | 219 W | 141 bpm |
02:04
51,0 km/h
|
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Kanianka-Lazany-Nedožery
Kanianka-Lazany-Nedožery
open_in_new
4,00 km -2 %
|
06:09
39,0 km/h
|
39,0 km/h | 202 W | 139 bpm |
05:04
47,4 km/h
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Kanianka zjazd
Kanianka zjazd
open_in_new
0,73 km -4.3 %
|
00:54
48,3 km/h
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48,3 km/h | 191 W | 140 bpm |
00:44
59,3 km/h
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Lazany - Nedožery Brezany
Lazany - Nedožery Brezany
open_in_new
1,45 km -1.4 %
|
02:08
40,8 km/h
|
40,8 km/h | 230 W | 143 bpm |
01:41
51,8 km/h
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Lazany "Hviezdoslavova šprint"
Lazany "Hviezdoslavova šprint"
open_in_new
2,07 km 1.5 %
|
05:19
23,4 km/h
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23,4 km/h | 207 W | 143 bpm |
04:17
29,0 km/h
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Segment
Segment
open_in_new
1,90 km 5.7 %
|
05:44
19,9 km/h
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19,9 km/h | 302 W | 165 bpm |
04:43
24,2 km/h
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Kostolná dolina
Kostolná dolina
open_in_new
3,04 km 5.7 %
|
09:35
19,1 km/h
|
19,1 km/h | 322 W | 170 bpm |
08:28
21,6 km/h
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Segment
Segment
open_in_new
0,85 km 9.7 %
|
02:48
18,2 km/h
|
18,2 km/h | 351 W | 179 bpm |
02:48
18,2 km/h
|
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Formulár sa odosiela
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