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Bicykel
directions_bikePotocit pred XCO World Cup
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Vzdialenosť
15,8 km
schedule
Čas
01:24:10
landscape
Nastúpané
604 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,3 km/h | 49,5 km/h |
| Výkon | 143 W | 713 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 128 bpm | 160 bpm |
| Energetický výdaj | 839 kcal |
directions_bike Bicykel:
Scott Spark RC PRO
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Mountain Bike Ride
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56,7 km
schedule
03:35:23
landscape
1 359 m
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directions_bike Morning Mountain Bike Ride
trending_up
39,8 km
schedule
02:15:05
landscape
912 m
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
01:11:30
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Transfer from Steinberg Line back to Asitzbahn
Transfer from Steinberg Line back to Asitzbahn
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0,54 km 2.1 %
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01:49
17,9 km/h
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17,9 km/h | 144 W | 123 bpm |
01:35
20,5 km/h
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Schwarzleo 9 Climb
Schwarzleo 9 Climb
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0,85 km 10.1 %
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03:31
14,5 km/h
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14,5 km/h | 198 W | 137 bpm |
03:31
14,5 km/h
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Schwarzleo Einfahrt - Forsthofalm
Schwarzleo Einfahrt - Forsthofalm
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2,33 km 7.6 %
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13:13
10,6 km/h
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10,6 km/h | 230 W | 148 bpm |
13:13
10,6 km/h
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Einfahrt Schwarzleo - Stöcklalm (Almhütte)
Einfahrt Schwarzleo - Stöcklalm (Almhütte)
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3,92 km 8.7 %
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26:17
9,0 km/h
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9,0 km/h | 224 W | 150 bpm |
26:17
9,0 km/h
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Schwarzleo bis Parkplatz
Schwarzleo bis Parkplatz
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0,71 km 5.4 %
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03:24
12,5 km/h
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12,5 km/h | 200 W | 138 bpm |
03:24
12,5 km/h
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Schwarzleo Climb halfway
Schwarzleo Climb halfway
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1,14 km 10.4 %
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07:47
8,8 km/h
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8,8 km/h | 254 W | 153 bpm |
07:47
8,8 km/h
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Abzweigung Almbahntal - Stöcklalm/Mittelstation
Abzweigung Almbahntal - Stöcklalm/Mittelstation
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2,05 km 10.8 %
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17:43
6,9 km/h
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6,9 km/h | 213 W | 154 bpm |
17:43
6,9 km/h
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Complete Schwarzleo Trail
Complete Schwarzleo Trail
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1,10 km -13.6 %
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09:44
6,8 km/h
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6,8 km/h | 40 W | 126 bpm |
07:48
8,5 km/h
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First part Schwarzleo Trail
First part Schwarzleo Trail
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0,38 km -7.3 %
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03:42
6,2 km/h
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6,2 km/h | 65 W | 133 bpm |
03:13
7,1 km/h
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Schwarzleo Trail lower part
Schwarzleo Trail lower part
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0,68 km -17.8 %
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05:16
7,7 km/h
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7,7 km/h | 25 W | 122 bpm |
03:24
11,9 km/h
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Schwarzleo Trail mid section
Schwarzleo Trail mid section
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0,41 km -16 %
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02:43
9,2 km/h
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9,2 km/h | 35 W | 127 bpm |
01:36
15,5 km/h
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11 segmentov
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