•
Bicykel
trending_up
Vzdialenosť
110 km
schedule
Čas
11:29:45
landscape
Nastúpané
4 110 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,6 km/h | 66,7 km/h |
| Výkon | 143 W | - |
| Kadencia | 66 rpm | - |
| Tepová frekvencia | 106 bpm | 134 bpm |
| Energetický výdaj | 5 865 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Bicykel:
Cube AMS C:68 TM 2020
directions_bike Posledné aktivity bikera
•
rowing Workout - Morning Workout
trending_up
0,0 km
schedule
00:14:05
landscape
0 m
•
directions_run Afternoon Run
trending_up
9,9 km
schedule
00:55:22
landscape
387 m
•
rowing Workout - Morning Workout
trending_up
0,0 km
schedule
00:03:44
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rockgarden
Rockgarden
open_in_new
0,65 km -16.3 %
|
08:37
4,6 km/h
|
4,6 km/h | 5 W | 92 bpm |
08:37
4,6 km/h
|
||||
|
Wagliseichnubel
Wagliseichnubel
open_in_new
5,86 km 4.3 %
|
01:00:38
5,8 km/h
|
5,8 km/h | 112 W | 102 bpm |
01:00:38
5,8 km/h
|
||||
|
Wagliseiboden 1
Wagliseiboden 1
open_in_new
4,91 km 3.6 %
|
36:28
8,1 km/h
|
8,1 km/h | 147 W | 111 bpm |
36:28
8,1 km/h
|
||||
|
Küblisbühl
Küblisbühl
open_in_new
0,40 km 12.1 %
|
05:27
4,4 km/h
|
4,4 km/h | 152 W | 116 bpm |
05:27
4,4 km/h
|
||||
|
Wagliseiboden 36 Climb
Wagliseiboden 36 Climb
open_in_new
2,54 km 5 %
|
18:11
8,4 km/h
|
8,4 km/h | 166 W | 114 bpm |
18:11
8,4 km/h
|
||||
|
Wagiseiboden to Sudelhöhe
Wagiseiboden to Sudelhöhe
open_in_new
3,01 km -6.3 %
|
09:09
19,7 km/h
|
19,7 km/h | 52 W | 83 bpm |
09:09
19,7 km/h
|
||||
|
Glaubenbielen Anstieg
Glaubenbielen Anstieg
open_in_new
3,68 km 8.2 %
|
42:24
5,2 km/h
|
5,2 km/h | 145 W | 113 bpm |
42:24
5,2 km/h
|
||||
|
Glauben finish
Glauben finish
open_in_new
0,34 km 8 %
|
03:52
5,3 km/h
|
5,3 km/h | 150 W | 112 bpm |
01:26
14,3 km/h
|
||||
|
STEEP BIKE PATH - PART 1
STEEP BIKE PATH - PART 1
open_in_new
1,31 km 11.4 %
|
19:48
4,0 km/h
|
4,0 km/h | 133 W | 107 bpm |
10:34
7,5 km/h
|
||||
|
Lungerersee Hinterseestrasse
Lungerersee Hinterseestrasse
open_in_new
4,27 km 0 %
|
18:31
13,8 km/h
|
13,8 km/h | 116 W | 90 bpm |
18:31
13,8 km/h
|
||||
|
Kapelle Bürglen - Dundelbach
Kapelle Bürglen - Dundelbach
open_in_new
3,17 km -0.1 %
|
11:43
16,2 km/h
|
16,2 km/h | 137 W | 92 bpm |
11:43
16,2 km/h
|
||||
|
Bielen Climb
Bielen Climb
open_in_new
2,56 km 7.9 %
|
44:21
3,5 km/h
|
3,5 km/h | 95 W | 98 bpm |
44:21
3,5 km/h
|
||||
|
Brünig via Suisse Mobile n°9
Brünig via Suisse Mobile n°9
open_in_new
4,67 km 5 %
|
57:34
4,9 km/h
|
4,9 km/h | 102 W | 99 bpm |
57:34
4,9 km/h
|
||||
|
Chäppeli Sprint
Chäppeli Sprint
open_in_new
1,52 km 9.9 %
|
18:07
5,0 km/h
|
5,0 km/h | 156 W | 111 bpm |
18:07
5,0 km/h
|
||||
|
Brünig Sprint
Brünig Sprint
open_in_new
0,33 km 1 %
|
01:23
14,1 km/h
|
14,1 km/h | 174 W | 101 bpm |
00:53
22,1 km/h
|
||||
|
Panoramaweg Brünig bis Hohfluh
Panoramaweg Brünig bis Hohfluh
open_in_new
3,34 km 0.2 %
|
37:59
5,3 km/h
|
5,3 km/h | 80 W | 93 bpm |
37:59
5,3 km/h
|
||||
|
Panoramaweg Bruenig
Panoramaweg Bruenig
open_in_new
0,88 km 8.9 %
|
12:49
4,1 km/h
|
4,1 km/h | 122 W | 104 bpm |
12:49
4,1 km/h
|
||||
|
Scheideggstrasse Climb
Scheideggstrasse Climb
open_in_new
3,09 km 13.4 %
|
37:40
4,9 km/h
|
4,9 km/h | 152 W | 114 bpm |
37:40
4,9 km/h
|
||||
|
Grosse Scheidegg First Part to Plateau
Grosse Scheidegg First Part to Plateau
open_in_new
6,75 km 9.9 %
|
01:19:59
5,1 km/h
|
5,1 km/h | 157 W | 115 bpm |
01:19:59
5,1 km/h
|
||||
|
Grosse Scheidegg from Zwirgi
Grosse Scheidegg from Zwirgi
open_in_new
12,93 km 7.4 %
|
02:20:51
5,5 km/h
|
5,5 km/h | 140 W | 109 bpm |
02:20:51
5,5 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre