directions_bikeAfternoon Ride
FOUR WEEK SUMMARY
(Rides)
Completed: 11 rides
Total Distance: 538.3km (Avg.: 48.9km ✅)
Longest : 106.0km
Avg. Speed: 25.1kph ✅
Total Time: 21h 24m (Avg.: 1h 57m 🔻)
Total Climb: 3,472m (Avg.: 316m 🔻)
Avg. Power: 166W ✅
Total Energy: 3.58kWh (Avg.: 0.33kWh 🔻)
Total PRs: 86 (This ride: 3)
2023 so far:
Total distance: 924.8km
(462.8km ahead of this time last year)
End of year forecast: 3,645.2km
FOUR WEEK SUMMARY
(All Rides & IndoorRides)
Completed: 12 activities
Total Distance: 538.3km (Avg.: 44.9km ✅)
Longest : 106.0km
Avg. Speed: 24.8kph ✅
Total Time: 21h 44m (Avg.: 1h 49m ✅)
Total Climb: 3,472m (Avg.: 289m ✅)
Avg. Power: 166W ✅
Total Energy: 3.58kWh (Avg.: 0.3kWh ✅)
Total PRs: 86 (This ride: 3)
2023 so far:
Total distance: 924.8km
(462.8km ahead of this time last year)
End of year forecast: 3,645.2km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 27,7 km/h | 64,4 km/h |
Výkon | 167 W | - |
Tepová frekvencia | 129 bpm | 178 bpm |
Energetický výdaj | 1 254 kcal |
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