•
Bicykel
trending_up
Vzdialenosť
72,0 km
schedule
Čas
03:08:40
landscape
Nastúpané
1 233 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,9 km/h | 66,9 km/h |
| Výkon | 156 W | - |
| Tepová frekvencia | 133 bpm | 160 bpm |
| Energetický výdaj | 1 628 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Bicykel:
SUP X-ROAD Comp
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
124,3 km
schedule
04:22:35
landscape
330 m
•
directions_bike Afternoon Ride
trending_up
27,7 km
schedule
01:00:32
landscape
276 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:32:34
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
between Tucepi and Makarska Uphill
between Tucepi and Makarska Uphill
open_in_new
0,76 km 3.1 %
|
02:31
18,2 km/h
|
18,2 km/h | 187 W | 131 bpm |
01:33
29,6 km/h
|
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|
Batman challenge
Batman challenge
open_in_new
10,41 km 4.5 %
|
47:22
13,2 km/h
|
13,2 km/h | 168 W | 137 bpm |
30:25
20,5 km/h
|
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|
Konzum - Saranač
Konzum - Saranač
open_in_new
16,88 km 3.9 %
|
01:13:39
13,8 km/h
|
13,8 km/h | 166 W | 138 bpm |
52:45
19,2 km/h
|
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|
Sv.Jure - od Konzuma 6 km/do Parka
Sv.Jure - od Konzuma 6 km/do Parka
open_in_new
6,04 km 4.7 %
|
27:03
13,4 km/h
|
13,4 km/h | 181 W | 139 bpm |
16:52
21,5 km/h
|
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|
Jure 5-7
Jure 5-7
open_in_new
2,02 km 4.1 %
|
08:34
14,2 km/h
|
14,2 km/h | 192 W | 138 bpm |
05:36
21,6 km/h
|
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|
uspon makarska
uspon makarska
open_in_new
3,81 km 4.7 %
|
15:58
14,3 km/h
|
14,3 km/h | 182 W | 140 bpm |
10:05
22,7 km/h
|
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|
Jure 7-9
Jure 7-9
open_in_new
2,01 km 5.6 %
|
09:05
13,3 km/h
|
13,3 km/h | 176 W | 140 bpm |
05:35
21,6 km/h
|
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|
Tučepi
Tučepi
open_in_new
1,83 km 4.2 %
|
08:10
13,4 km/h
|
13,4 km/h | 167 W | 137 bpm |
04:54
22,4 km/h
|
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|
D512 Climb
D512 Climb
open_in_new
1,78 km 4.8 %
|
09:18
11,5 km/h
|
11,5 km/h | 157 W | 137 bpm |
05:15
20,4 km/h
|
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|
Granica - Stupica
Granica - Stupica
open_in_new
3,06 km 3.3 %
|
11:41
15,7 km/h
|
15,7 km/h | 163 W | 139 bpm |
09:32
19,3 km/h
|
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|
Spojni dio
Spojni dio
open_in_new
0,57 km 6.5 %
|
03:00
11,3 km/h
|
11,3 km/h | 204 W | 143 bpm |
01:48
18,9 km/h
|
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|
Park ulaz - Tunel
Park ulaz - Tunel
open_in_new
2,62 km 2.2 %
|
10:54
14,4 km/h
|
14,4 km/h | 112 W | 127 bpm |
05:39
27,8 km/h
|
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|
D512 Climb
D512 Climb
open_in_new
1,55 km 6.3 %
|
07:19
12,7 km/h
|
12,7 km/h | 211 W | 149 bpm |
05:00
18,6 km/h
|
||||
|
Tunel izlaz - OPG honey
Tunel izlaz - OPG honey
open_in_new
3,34 km 4.5 %
|
14:21
14,0 km/h
|
14,0 km/h | 187 W | 147 bpm |
10:02
20,0 km/h
|
||||
|
D512 Finnish
D512 Finnish
open_in_new
0,66 km -2.8 %
|
03:16
12,1 km/h
|
12,1 km/h | 217 W | 151 bpm |
02:17
17,4 km/h
|
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|
Segment
Segment
open_in_new
0,54 km 30.8 %
|
02:26
13,4 km/h
|
13,4 km/h | 175 W | 154 bpm |
01:37
20,2 km/h
|
||||
|
OPG Honey
OPG Honey
open_in_new
1,41 km 3.1 %
|
05:33
15,2 km/h
|
15,2 km/h | 161 W | 143 bpm |
03:23
24,9 km/h
|
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|
Kozica kontra krug
Kozica kontra krug
open_in_new
37,35 km 0 %
|
01:40:55
22,2 km/h
|
22,2 km/h | 151 W | 131 bpm |
01:40:55
22,2 km/h
|
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|
Kozica (jug)
Kozica (jug)
open_in_new
3,32 km 5.1 %
|
15:38
12,7 km/h
|
12,7 km/h | 180 W | 141 bpm |
10:12
19,5 km/h
|
||||
|
Kozica Downhill
Kozica Downhill
open_in_new
7,61 km -5.3 %
|
12:56
35,3 km/h
|
35,3 km/h | 47 W | 100 bpm |
10:53
41,9 km/h
|
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