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Bicykel
directions_bikeGravel ride
Z1/Z2 idealne gravel cesticky
trending_up
Vzdialenosť
65,3 km
schedule
Čas
03:13:13
landscape
Nastúpané
833 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,3 km/h | 45,5 km/h |
| Výkon | 140 W | 435 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 124 bpm | 147 bpm |
| Energetický výdaj | 1 601 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Bicykel:
kellys soot 50 2019
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
107,4 km
schedule
03:45:10
landscape
821 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:34:27
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Time Trail to the giro
Time Trail to the giro
open_in_new
2,87 km 0 %
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07:02
24,5 km/h
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24,5 km/h | 137 W | 111 bpm |
04:18
40,1 km/h
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Time Trail to the giro-the fastes
Time Trail to the giro-the fastes
open_in_new
1,68 km 0.3 %
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04:15
23,7 km/h
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23,7 km/h | 155 W | 119 bpm |
02:36
38,8 km/h
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stara barbariga
stara barbariga
open_in_new
0,52 km 1.1 %
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01:45
17,9 km/h
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17,9 km/h | 161 W | 132 bpm |
01:14
25,4 km/h
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Perimetro militare prima salita
Perimetro militare prima salita
open_in_new
0,53 km 3.9 %
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03:06
10,3 km/h
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10,3 km/h | 168 W | 133 bpm |
02:47
11,4 km/h
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stara Barbariga
stara Barbariga
open_in_new
1,12 km 3.7 %
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06:19
10,7 km/h
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10,7 km/h | 162 W | 131 bpm |
05:34
12,1 km/h
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Perimetro militare seconda salita
Perimetro militare seconda salita
open_in_new
0,57 km 3.5 %
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03:11
10,7 km/h
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10,7 km/h | 162 W | 130 bpm |
02:51
11,9 km/h
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Finish sprint: Val Vidal —> Vestar
Finish sprint: Val Vidal —> Vestar
open_in_new
0,66 km 1.7 %
|
01:54
20,7 km/h
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20,7 km/h | 188 W | 126 bpm |
01:43
22,9 km/h
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Vestar - Polari Trail
Vestar - Polari Trail
open_in_new
0,83 km 0.2 %
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03:08
15,8 km/h
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15,8 km/h | 108 W | 124 bpm |
02:30
19,8 km/h
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V come Vadavialcü
V come Vadavialcü
open_in_new
0,59 km -4.7 %
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01:05
32,6 km/h
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32,6 km/h | 2 W | 94 bpm |
01:04
33,1 km/h
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Ruvignixa from 1. most to Rv selo/Belvedere
Ruvignixa from 1. most to Rv selo/Belvedere
open_in_new
5,98 km 1.7 %
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19:41
18,2 km/h
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18,2 km/h | 180 W | 130 bpm |
19:41
18,2 km/h
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Ruvignixa from Haber to Rv selo/Belvedere
Ruvignixa from Haber to Rv selo/Belvedere
open_in_new
3,46 km 1.5 %
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10:03
20,7 km/h
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20,7 km/h | 182 W | 131 bpm |
10:03
20,7 km/h
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Technical Uphill Trail
Technical Uphill Trail
open_in_new
1,63 km 1.8 %
|
11:42
8,4 km/h
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8,4 km/h | 150 W | 126 bpm |
11:42
8,4 km/h
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Bale
Bale
open_in_new
2,26 km 2 %
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06:00
22,6 km/h
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22,6 km/h | 189 W | 137 bpm |
05:20
25,4 km/h
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bale_negrin
bale_negrin
open_in_new
4,55 km -1.3 %
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10:36
25,8 km/h
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25,8 km/h | 110 W | 122 bpm |
10:36
25,8 km/h
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stancija negrin gajana
stancija negrin gajana
open_in_new
3,06 km 1.9 %
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08:54
20,6 km/h
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20,6 km/h | 179 W | 140 bpm |
06:39
27,6 km/h
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Negrin NN
Negrin NN
open_in_new
1,46 km 2.4 %
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04:46
18,4 km/h
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18,4 km/h | 174 W | 140 bpm |
03:22
26,0 km/h
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batvaci peroj
batvaci peroj
open_in_new
4,05 km -1 %
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08:27
28,7 km/h
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28,7 km/h | 133 W | 130 bpm |
08:02
30,2 km/h
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San Rocco - Peroj
San Rocco - Peroj
open_in_new
1,78 km -1.6 %
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03:22
31,7 km/h
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31,7 km/h | 95 W | 124 bpm |
03:09
33,9 km/h
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18 segmentov
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Formulár sa odosiela
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