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Bicykel
directions_bikePloština Ride
trending_up
Vzdialenosť
115 km
schedule
Čas
04:25:54
landscape
Nastúpané
1 753 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,9 km/h | 80,6 km/h |
| Výkon | 159 W | 926 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 120 bpm | 162 bpm |
| Energetický výdaj | 2 899 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
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rowing Swim - Valašský triatlon 1
trending_up
0,5 km
schedule
00:08:36
landscape
0 m
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directions_bike Valašský triatlon 2
trending_up
18,4 km
schedule
00:49:11
landscape
473 m
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directions_bike Púchov Ride
trending_up
73,3 km
schedule
02:14:53
landscape
359 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Dubnica - Nemšová
Dubnica - Nemšová
open_in_new
2,46 km -0.4 %
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04:03
36,4 km/h
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36,4 km/h | 171 W | 118 bpm |
03:08
47,1 km/h
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Nemšová- Brumov križ.
Nemšová- Brumov križ.
open_in_new
16,01 km 0.6 %
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33:44
28,5 km/h
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28,5 km/h | 169 W | 117 bpm |
25:07
38,3 km/h
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Od pumpy na vrch kopca k H. Srniu
Od pumpy na vrch kopca k H. Srniu
open_in_new
0,63 km 3.2 %
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01:35
23,8 km/h
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23,8 km/h | 238 W | 128 bpm |
01:02
36,4 km/h
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Brumov-Klobouky
Brumov-Klobouky
open_in_new
3,86 km 1.5 %
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07:26
31,2 km/h
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31,2 km/h | 198 W | 122 bpm |
06:27
35,9 km/h
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Klobuky
Klobuky
open_in_new
1,15 km 4.9 %
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04:32
15,3 km/h
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15,3 km/h | 187 W | 123 bpm |
03:10
21,9 km/h
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Vlachova climb
Vlachova climb
open_in_new
1,55 km 4.5 %
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05:51
15,9 km/h
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15,9 km/h | 187 W | 122 bpm |
03:57
23,5 km/h
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Po konec Klementiny
Po konec Klementiny
open_in_new
1,43 km 4.2 %
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04:30
19,1 km/h
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19,1 km/h | 167 W | 117 bpm |
03:34
24,1 km/h
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Segment
Segment
open_in_new
2,23 km 4.5 %
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08:56
15,0 km/h
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15,0 km/h | 172 W | 120 bpm |
06:59
19,2 km/h
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Sjezd z Ploštiny do Drnovic
Sjezd z Ploštiny do Drnovic
open_in_new
1,87 km -6.3 %
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02:46
40,6 km/h
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40,6 km/h | 35 W | 81 bpm |
02:17
49,2 km/h
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climb Tichov
climb Tichov
open_in_new
0,63 km 4.8 %
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03:11
11,8 km/h
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11,8 km/h | 183 W | 121 bpm |
02:21
16,0 km/h
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tichov climb od drnovic
tichov climb od drnovic
open_in_new
0,34 km 5.9 %
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01:19
15,5 km/h
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15,5 km/h | 196 W | 117 bpm |
00:56
21,9 km/h
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climb Smolina
climb Smolina
open_in_new
1,28 km 5.3 %
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06:09
12,5 km/h
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12,5 km/h | 168 W | 116 bpm |
04:10
18,4 km/h
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Smolina Lačnov
Smolina Lačnov
open_in_new
1,98 km 2.8 %
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06:59
17,0 km/h
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17,0 km/h | 170 W | 116 bpm |
05:38
21,1 km/h
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smolina - lačnov
smolina - lačnov
open_in_new
4,69 km 1.8 %
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13:54
20,3 km/h
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20,3 km/h | 162 W | 118 bpm |
11:30
24,5 km/h
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top-finish
top-finish
open_in_new
3,13 km -1.6 %
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04:50
38,8 km/h
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38,8 km/h | 77 W | 99 bpm |
04:07
45,6 km/h
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Požár
Požár
open_in_new
8,11 km 4.5 %
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31:43
15,4 km/h
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15,4 km/h | 185 W | 129 bpm |
31:43
15,4 km/h
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Segment
Segment
open_in_new
1,42 km 8 %
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06:17
13,6 km/h
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13,6 km/h | 193 W | 125 bpm |
06:09
13,9 km/h
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Segment
Segment
open_in_new
1,25 km 9.8 %
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05:56
12,6 km/h
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12,6 km/h | 233 W | 138 bpm |
05:56
12,6 km/h
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Segment
Segment
open_in_new
0,71 km 14.6 %
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03:43
11,4 km/h
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11,4 km/h | 251 W | 145 bpm |
03:43
11,4 km/h
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DH Požár -> SK
DH Požár -> SK
open_in_new
3,03 km -6.8 %
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04:57
36,7 km/h
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36,7 km/h | 36 W | 90 bpm |
04:10
43,6 km/h
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