•
Bicykel
trending_up
Vzdialenosť
37,3 km
schedule
Čas
01:46:23
landscape
Nastúpané
552 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,1 km/h | 57,6 km/h |
| Výkon | 135 W | - |
| Tepová frekvencia | 130 bpm | 160 bpm |
| Energetický výdaj | 912 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Bicykel:
SUP X-ROAD Comp
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
124,3 km
schedule
04:22:35
landscape
330 m
•
directions_bike Afternoon Ride
trending_up
27,7 km
schedule
01:00:32
landscape
276 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:32:34
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
between Tucepi and Makarska Uphill
between Tucepi and Makarska Uphill
open_in_new
0,76 km 3.1 %
|
02:46
16,6 km/h
|
16,6 km/h | 170 W | 138 bpm |
01:33
29,6 km/h
|
||||
|
Dubrovacka ul.
Dubrovacka ul.
open_in_new
0,96 km 2.2 %
|
02:57
19,4 km/h
|
19,4 km/h | 147 W | 136 bpm |
01:28
39,1 km/h
|
||||
|
Makarska Climb 1
Makarska Climb 1
open_in_new
1,12 km 3.8 %
|
05:19
12,7 km/h
|
12,7 km/h | 164 W | 138 bpm |
02:37
25,8 km/h
|
||||
|
Ramova lucica uspon
Ramova lucica uspon
open_in_new
0,11 km 2.2 %
|
00:17
24,2 km/h
|
24,2 km/h | 17 W | 113 bpm |
00:17
24,2 km/h
|
||||
|
Promajna up
Promajna up
open_in_new
0,72 km 6.2 %
|
03:55
11,1 km/h
|
11,1 km/h | 196 W | 137 bpm |
03:55
11,1 km/h
|
||||
|
Promajna 1
Promajna 1
open_in_new
0,57 km 4.3 %
|
02:53
11,9 km/h
|
11,9 km/h | 159 W | 142 bpm |
01:13
28,1 km/h
|
||||
|
spust do Bašky
spust do Bašky
open_in_new
0,68 km -3.8 %
|
00:58
42,0 km/h
|
42,0 km/h | 70 W | 123 bpm |
00:33
73,8 km/h
|
||||
|
baska - brela
baska - brela
open_in_new
2,42 km 2.3 %
|
09:30
15,3 km/h
|
15,3 km/h | 124 W | 129 bpm |
04:52
29,9 km/h
|
||||
|
BRELA_IZLAZ
BRELA_IZLAZ
open_in_new
0,32 km 5.6 %
|
03:13
6,0 km/h
|
6,0 km/h | 61 W | 117 bpm |
00:39
29,6 km/h
|
||||
|
Brela spust
Brela spust
open_in_new
1,51 km -5 %
|
03:55
23,1 km/h
|
23,1 km/h | 52 W | 111 bpm |
01:45
51,7 km/h
|
||||
|
Stjepane
Stjepane
open_in_new
0,54 km 5.2 %
|
02:17
14,3 km/h
|
14,3 km/h | 209 W | 132 bpm |
01:35
20,6 km/h
|
||||
|
megaintergalaktická prémia
megaintergalaktická prémia
open_in_new
0,58 km 6 %
|
02:35
13,5 km/h
|
13,5 km/h | 250 W | 152 bpm |
01:58
17,7 km/h
|
||||
|
Baška-Tunnel
Baška-Tunnel
open_in_new
1,38 km 2.2 %
|
05:28
15,1 km/h
|
15,1 km/h | 127 W | 135 bpm |
02:31
32,8 km/h
|
||||
|
Promajna-Krvavica
Promajna-Krvavica
open_in_new
2,28 km 2.1 %
|
06:05
22,5 km/h
|
22,5 km/h | 197 W | 146 bpm |
04:41
29,3 km/h
|
||||
|
Krvavica-Makarska downhill
Krvavica-Makarska downhill
open_in_new
2,45 km -3.2 %
|
03:41
39,9 km/h
|
39,9 km/h | 94 W | 120 bpm |
02:54
50,7 km/h
|
||||
|
MA_izlaz
MA_izlaz
open_in_new
0,71 km 1.3 %
|
01:28
29,1 km/h
|
29,1 km/h | 237 W | 149 bpm |
01:00
42,7 km/h
|
||||
|
16 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre