•
Bicykel
trending_up
Vzdialenosť
103 km
schedule
Čas
04:16:25
landscape
Nastúpané
1 587 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,1 km/h | 67,1 km/h |
| Výkon | 203 W | 1 030 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 132 bpm | 160 bpm |
| Energetický výdaj | 3 484 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:01:16
landscape
0 m
•
directions_bike Afternoon Ride
trending_up
58,1 km
schedule
02:08:11
landscape
351 m
•
directions_bike Evening Ride
trending_up
58,4 km
schedule
02:13:40
landscape
322 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Mandre-Kolan HC4
Mandre-Kolan HC4
open_in_new
2,61 km 4 %
|
09:29
16,5 km/h
|
16,5 km/h | 270 W | 126 bpm |
08:32
18,4 km/h
|
||||
|
Mandre uphill
Mandre uphill
open_in_new
0,74 km 6.6 %
|
03:18
13,5 km/h
|
13,5 km/h | 319 W | 129 bpm |
02:46
16,1 km/h
|
||||
|
velebitska-magistrala
velebitska-magistrala
open_in_new
5,14 km 1 %
|
14:19
21,5 km/h
|
21,5 km/h | 228 W | 126 bpm |
13:22
23,1 km/h
|
||||
|
From Simuni to Kolan climb
From Simuni to Kolan climb
open_in_new
0,78 km 6.1 %
|
03:12
14,6 km/h
|
14,6 km/h | 298 W | 127 bpm |
02:41
17,4 km/h
|
||||
|
Kolanski
Kolanski
open_in_new
0,99 km 6.3 %
|
04:31
13,2 km/h
|
13,2 km/h | 272 W | 131 bpm |
03:42
16,1 km/h
|
||||
|
Kolan Novalja
Kolan Novalja
open_in_new
4,44 km -1.4 %
|
06:17
42,4 km/h
|
42,4 km/h | 175 W | 121 bpm |
05:34
47,8 km/h
|
||||
|
Infiniti-Sv.rok-uphill
Infiniti-Sv.rok-uphill
open_in_new
0,38 km -0.1 %
|
00:32
43,3 km/h
|
43,3 km/h | 211 W | 111 bpm |
00:25
55,4 km/h
|
||||
|
zrče
zrče
open_in_new
1,12 km 2 %
|
02:51
23,5 km/h
|
23,5 km/h | 250 W | 130 bpm |
02:05
32,2 km/h
|
||||
|
zrče zadnjih 500
zrče zadnjih 500
open_in_new
0,52 km 1.8 %
|
01:14
25,3 km/h
|
25,3 km/h | 249 W | 132 bpm |
00:59
31,7 km/h
|
||||
|
zrče zadnjih 200
zrče zadnjih 200
open_in_new
0,19 km 1.9 %
|
00:25
27,9 km/h
|
27,9 km/h | 247 W | 133 bpm |
00:22
31,7 km/h
|
||||
|
RONDO to RONDO Novalja uphill
RONDO to RONDO Novalja uphill
open_in_new
0,95 km 1.6 %
|
02:12
25,9 km/h
|
25,9 km/h | 255 W | 127 bpm |
02:03
27,8 km/h
|
||||
|
Rotor Smokva
Rotor Smokva
open_in_new
9,54 km 0.4 %
|
21:25
26,7 km/h
|
26,7 km/h | 232 W | 129 bpm |
16:51
34,0 km/h
|
||||
|
Infiniti-Novalja-LunVrh
Infiniti-Novalja-LunVrh
open_in_new
14,73 km 0.5 %
|
33:45
26,2 km/h
|
26,2 km/h | 225 W | 129 bpm |
26:42
33,1 km/h
|
||||
|
Lastura/Potočnica-Lun
Lastura/Potočnica-Lun
open_in_new
9,31 km 0.5 %
|
21:39
25,8 km/h
|
25,8 km/h | 212 W | 129 bpm |
17:08
32,6 km/h
|
||||
|
Smokva Jakisnica I
Smokva Jakisnica I
open_in_new
1,83 km -0.4 %
|
03:53
28,3 km/h
|
28,3 km/h | 185 W | 129 bpm |
02:55
37,7 km/h
|
||||
|
Jakišnica-Dudići HC
Jakišnica-Dudići HC
open_in_new
2,20 km 2.5 %
|
06:05
21,7 km/h
|
21,7 km/h | 256 W | 131 bpm |
05:03
26,1 km/h
|
||||
|
Tovarnele - Lun Climb long
Tovarnele - Lun Climb long
open_in_new
3,26 km 3.5 %
|
12:40
15,5 km/h
|
15,5 km/h | 238 W | 130 bpm |
10:49
18,1 km/h
|
||||
|
tovarnele short climb
tovarnele short climb
open_in_new
0,58 km 8.1 %
|
03:19
10,5 km/h
|
10,5 km/h | 280 W | 130 bpm |
02:43
12,8 km/h
|
||||
|
Lun climb steep part
Lun climb steep part
open_in_new
1,04 km 7.1 %
|
05:31
11,3 km/h
|
11,3 km/h | 282 W | 132 bpm |
04:51
12,8 km/h
|
||||
|
D105 Climb
D105 Climb
open_in_new
1,03 km 9.3 %
|
06:26
9,6 km/h
|
9,6 km/h | 292 W | 137 bpm |
06:26
9,6 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre