•
Bicykel
trending_up
Vzdialenosť
59,8 km
schedule
Čas
03:15:37
landscape
Nastúpané
1 317 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,3 km/h | 64,5 km/h |
| Výkon | 113 W | 492 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 141 bpm | 188 bpm |
| Energetický výdaj | 1 531 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
•
rowing BackcountrySki - 1st time splitboarding
trending_up
4,9 km
schedule
01:41:13
landscape
894 m
•
directions_walk Afternoon Hike
trending_up
8,9 km
schedule
01:52:34
landscape
905 m
•
directions_walk Montagne de Mairola
trending_up
18,3 km
schedule
05:12:29
landscape
1 222 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Chicanes sortie les gets -> carrefour praz de lys
Chicanes sortie les gets -> carrefour praz de lys
open_in_new
2,04 km -5.3 %
|
02:46
44,3 km/h
|
44,3 km/h | 16 W | 94 bpm |
02:46
44,3 km/h
|
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|
Les Gets short descent
Les Gets short descent
open_in_new
6,80 km -4.7 %
|
08:05
50,5 km/h
|
50,5 km/h | 28 W | 95 bpm |
08:05
50,5 km/h
|
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|
D328 airline
D328 airline
open_in_new
6,07 km -5.1 %
|
07:06
51,3 km/h
|
51,3 km/h | 25 W | 96 bpm |
06:34
55,4 km/h
|
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|
Last Kms Descente Les Gets
Last Kms Descente Les Gets
open_in_new
1,71 km -5.2 %
|
01:58
52,3 km/h
|
52,3 km/h | 2 W | 94 bpm |
01:45
58,7 km/h
|
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|
tanninges-samoens étape du tour 2016
tanninges-samoens étape du tour 2016
open_in_new
10,17 km 0.5 %
|
22:35
27,0 km/h
|
27,0 km/h | 121 W | 140 bpm |
19:41
31,0 km/h
|
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|
on donne tout
on donne tout
open_in_new
5,06 km 0.2 %
|
09:44
31,2 km/h
|
31,2 km/h | 119 W | 130 bpm |
09:28
32,0 km/h
|
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|
relance Taninges
relance Taninges
open_in_new
1,21 km -0.9 %
|
02:04
35,0 km/h
|
35,0 km/h | 104 W | 119 bpm |
01:54
38,1 km/h
|
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|
D907 vers Samoens
D907 vers Samoens
open_in_new
2,65 km 0.6 %
|
08:16
19,3 km/h
|
19,3 km/h | 98 W | 142 bpm |
05:19
29,9 km/h
|
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|
La Combe au Flé
La Combe au Flé
open_in_new
3,15 km 8.7 %
|
20:59
9,0 km/h
|
9,0 km/h | 168 W | 157 bpm |
20:59
9,0 km/h
|
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|
Start of the Joux-Plane
Start of the Joux-Plane
open_in_new
1,59 km 2.1 %
|
11:09
8,6 km/h
|
8,6 km/h | 161 W | 142 bpm |
10:23
9,2 km/h
|
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|
samoens - montée intersport-edelweiss
samoens - montée intersport-edelweiss
open_in_new
0,76 km 7.2 %
|
06:05
7,5 km/h
|
7,5 km/h | 147 W | 120 bpm |
04:51
9,5 km/h
|
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|
mid Joux Plane
mid Joux Plane
open_in_new
5,28 km 7.8 %
|
32:23
9,8 km/h
|
9,8 km/h | 165 W | 165 bpm |
32:23
9,8 km/h
|
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|
Chemin Rural De Mathonnex à Clos Parchet Climb
Chemin Rural De Mathonnex à Clos Parchet Climb
open_in_new
2,36 km 7.3 %
|
13:56
10,2 km/h
|
10,2 km/h | 162 W | 172 bpm |
13:56
10,2 km/h
|
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|
Joux Plane last 10km
Joux Plane last 10km
open_in_new
9,60 km 8.3 %
|
05:10:14
1,9 km/h
|
1,9 km/h | 32 W | 121 bpm |
01:28:47
6,5 km/h
|
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|
Eco to 6k marker
Eco to 6k marker
open_in_new
2,11 km 7.1 %
|
12:26
10,2 km/h
|
10,2 km/h | 152 W | 172 bpm |
12:26
10,2 km/h
|
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|
Col de Joux Plan 5km to 10km
Col de Joux Plan 5km to 10km
open_in_new
4,95 km 8.4 %
|
43:51
6,8 km/h
|
6,8 km/h | 118 W | 162 bpm |
43:51
6,8 km/h
|
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|
Chemin Rural Du Biolley Aux Turches Climb
Chemin Rural Du Biolley Aux Turches Climb
open_in_new
1,38 km 6 %
|
08:04
10,2 km/h
|
10,2 km/h | 147 W | 171 bpm |
08:04
10,2 km/h
|
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|
Hard JP
Hard JP
open_in_new
0,90 km 10.2 %
|
07:06
7,6 km/h
|
7,6 km/h | 162 W | 177 bpm |
07:06
7,6 km/h
|
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|
+ Gros raidard - Joux Plane (sud)
+ Gros raidard - Joux Plane (sud)
open_in_new
0,42 km 12.2 %
|
04:07
6,2 km/h
|
6,2 km/h | 154 W | 174 bpm |
04:07
6,2 km/h
|
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|
Breathe - Hairpin
Breathe - Hairpin
open_in_new
2,64 km 8.5 %
|
31:13
5,1 km/h
|
5,1 km/h | 91 W | 152 bpm |
25:41
6,2 km/h
|
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