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Bicykel
directions_bikeMorning Mountain Bike Ride
trending_up
Vzdialenosť
45,6 km
schedule
Čas
03:01:28
landscape
Nastúpané
880 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,1 km/h | 38,2 km/h |
| Výkon | 125 W | - |
| Kadencia | 60 rpm | - |
| Tepová frekvencia | 140 bpm | 173 bpm |
| Energetický výdaj | 1 342 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
Cube Attention
directions_bike Posledné aktivity bikera
•
directions_walk Morning Walk
trending_up
13,0 km
schedule
04:09:39
landscape
175 m
•
directions_bike Morning Ride
trending_up
20,8 km
schedule
00:55:48
landscape
239 m
•
directions_bike Lunch Ride
trending_up
49,5 km
schedule
02:47:02
landscape
802 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Stratena - Podlesok
Stratena - Podlesok
open_in_new
19,44 km -0.9 %
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01:38:07
11,9 km/h
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11,9 km/h | 88 W | 131 bpm |
01:38:07
11,9 km/h
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Rázcestie - Malé Zajfy
Rázcestie - Malé Zajfy
open_in_new
2,30 km 2.7 %
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10:56
12,6 km/h
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12,6 km/h | 136 W | 138 bpm |
06:45
20,5 km/h
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Segment
Segment
open_in_new
2,59 km 4 %
|
13:25
11,6 km/h
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11,6 km/h | 144 W | 149 bpm |
08:36
18,1 km/h
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Malé Zajfy-Pod Suchým
Malé Zajfy-Pod Suchým
open_in_new
1,55 km 4.3 %
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08:46
10,6 km/h
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10,6 km/h | 129 W | 152 bpm |
04:34
20,4 km/h
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Gravel trail
Gravel trail
open_in_new
7,74 km 0.9 %
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42:16
11,0 km/h
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11,0 km/h | 101 W | 142 bpm |
22:33
20,6 km/h
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Segment
Segment
open_in_new
0,97 km 10.4 %
|
10:00
5,8 km/h
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5,8 km/h | 141 W | 157 bpm |
03:36
16,2 km/h
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Slovensky Raj - Medvedia Jaskynia -> Hrabusice
Slovensky Raj - Medvedia Jaskynia -> Hrabusice
open_in_new
8,87 km -5.5 %
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40:28
13,2 km/h
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13,2 km/h | 47 W | 124 bpm |
17:22
30,7 km/h
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Nad Suchou Belou - Pod Vtáčim hrbom
Nad Suchou Belou - Pod Vtáčim hrbom
open_in_new
1,51 km -2.2 %
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04:49
18,8 km/h
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18,8 km/h | 120 W | 127 bpm |
02:45
32,9 km/h
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MTB - DH Vrchhora - Podlesok
MTB - DH Vrchhora - Podlesok
open_in_new
3,76 km -9.2 %
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18:30
12,2 km/h
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12,2 km/h | 4 W | 120 bpm |
06:02
37,4 km/h
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Segment
Segment
open_in_new
1,56 km 5.2 %
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05:52
16,0 km/h
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16,0 km/h | 179 W | 148 bpm |
03:17
28,5 km/h
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podlesok blajzloch
podlesok blajzloch
open_in_new
6,86 km 1.4 %
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25:23
16,2 km/h
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16,2 km/h | 146 W | 147 bpm |
12:14
33,6 km/h
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podlesok - kopanec
podlesok - kopanec
open_in_new
15,80 km 2.7 %
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01:07:26
14,1 km/h
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14,1 km/h | 159 W | 157 bpm |
36:33
25,9 km/h
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Kongo climb
Kongo climb
open_in_new
1,24 km 3.3 %
|
05:02
14,8 km/h
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14,8 km/h | 184 W | 155 bpm |
02:15
33,2 km/h
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najazd do kopanca
najazd do kopanca
open_in_new
5,97 km 1.4 %
|
23:03
15,5 km/h
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15,5 km/h | 150 W | 150 bpm |
11:13
31,9 km/h
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segment
segment
open_in_new
5,75 km 3.2 %
|
29:08
11,9 km/h
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11,9 km/h | 140 W | 155 bpm |
13:59
24,7 km/h
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Kopanec with new asphalt.
Kopanec with new asphalt.
open_in_new
7,18 km 4.3 %
|
46:38
9,2 km/h
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9,2 km/h | 124 W | 154 bpm |
19:30
22,1 km/h
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Segment
Segment
open_in_new
1,55 km 6.4 %
|
08:09
11,5 km/h
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11,5 km/h | 163 W | 163 bpm |
04:24
21,2 km/h
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Kopanec 2nd half
Kopanec 2nd half
open_in_new
3,06 km 4.6 %
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16:28
11,1 km/h
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11,1 km/h | 165 W | 164 bpm |
08:55
20,6 km/h
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Segment
Segment
open_in_new
0,88 km 10.6 %
|
04:23
12,0 km/h
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12,0 km/h | 164 W | 164 bpm |
02:21
22,4 km/h
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Segment
Segment
open_in_new
0,55 km 16.6 %
|
02:40
12,3 km/h
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12,3 km/h | 162 W | 164 bpm |
01:28
22,3 km/h
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