directions_bikeLunch Mountain Bike Ride

FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 11 mountain bike rides
Total Relative Effort: 548
Total Distance: 178.1km (Avg.: 16.2km ✅)
Longest : 58.0km
Avg. Speed: 16.1kph ✅
Total Time: 11h 06m (Avg.: 1h 01m ✅)
Total Climb: 3,180m (Avg.: 289m ✅)
Avg. Power: 110W ✅
Total Energy: 1.23kWh (Avg.: 0.11kWh ✅)
Total PRs: 6 (This mountain bike ride: 5)

2023 so far:
Total distance: 449.8km
(314.9km ahead of this time last year)
End of year forecast: 1,217.8km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 22 activities
Total Relative Effort: 1559
Total Distance: 783.0km (Avg.: 35.6km 🔻)
Longest : 104.0km
Avg. Speed: 24.5kph 🔻
Total Time: 31h 55m (Avg.: 1h 27m 🔻)
Total Climb: 10,216m (Avg.: 464m ✅)
Avg. Cadence: 84rpm
Avg. Power: 146W ✅
Total Energy: 4.69kWh (Avg.: 0.21kWh 🔻)
Total PRs: 79 (This mountain bike ride: 5)

2023 so far:
Total distance: 4,907.9km
(886.8km ahead of this time last year)
End of year forecast: 9,005.1km

Stats by ChaseTheLadder.com