directions_bikeLunch Mountain Bike Ride
FOUR WEEK SUMMARY
Completed: 28 mountain bike rides
Streak: 12 days (All Activities : 16 days)
Total Relative Effort: 354
Total Distance: 764.8km (Avg.: 27.3km 🔻)
Longest : 75.3km
Avg. Speed: 24.5kph 🔻
Total Time: 31h 11m (Avg.: 1h 07m 🔻)
Total Climb: 8,559m (Avg.: 306m ✅)
Avg. Power: 259W 🔻
Total Energy: 8.15kWh (Avg.: 0.29kWh 🔻)
Total PRs: 54 (This mountain bike ride: 5)
2023 so far:
Total distance: 4,803.5km
(4,803.5km ahead of this time last year)
End of year forecast: 8,807.9km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 20,8 km/h | 45,7 km/h |
Výkon | 223 W | - |
Tepová frekvencia | 152 bpm | 179 bpm |
Energetický výdaj | 854 kcal |
cloudPodmienky
Priemerná teplota | 17 °C |
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