directions_bikeAfternoon Mountain Bike Ride
FOUR WEEK SUMMARY
Completed: 25 mountain bike rides
Streak: 4 days (All Activities : 25 days)
Total Relative Effort: 1109
Total Distance: 720.2km (Avg.: 28.8km 🔻)
Longest : 75.3km
Avg. Speed: 24.2kph ✅
Total Time: 29h 46m (Avg.: 1h 11m 🔻)
Total Climb: 8,717m (Avg.: 349m 🔻)
Avg. Power: 257W ✅
Total Energy: 7.71kWh (Avg.: 0.31kWh 🔻)
Total PRs: 56
2023 so far:
Total distance: 4,978.0km
(4,978.0km ahead of this time last year)
End of year forecast: 8,587.9km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 25,0 km/h | 46,1 km/h |
Výkon | 269 W | - |
Tepová frekvencia | 158 bpm | 182 bpm |
Energetický výdaj | 1 023 kcal |
cloudPodmienky
Priemerná teplota | 20 °C |
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