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Petho23 • 9. augusta 2023 o 17:10 Bicykel lock_open Verejná aktivita
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directions_bikeAfternoon Mountain Bike Ride

Bicykel lock_open

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trending_up Vzdialenosť
66,7 km
schedule Čas
03:26:41
landscape Nastúpané
544 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,4 km/h 56,4 km/h
Výkon 199 W 955 W
Kadencia 82 rpm -
Tepová frekvencia 145 bpm 169 bpm
Energetický výdaj 2 818 kcal

cloudPodmienky

Priemerná teplota 22 °C

directions_bike Posledné aktivity bikera

Petho23 • Včera o 17:09
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directions_run Afternoon Run

trending_up 1,0 km
schedule 00:10:05
landscape 0 m
Petho23 • Včera o 17:26
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:12:21
landscape 0 m
Petho23 • Predvčerom o 16:54
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directions_run Afternoon Run

trending_up 1,0 km
schedule 00:10:03
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Up and over Up and over open_in_new
1,55 km  -0.8 %
 03:58
23,5 km/h
23,5 km/h 197 W 131 bpm 02:34
36,3 km/h
Down down down Down down down open_in_new
0,90 km  -1.4 %
 02:02
26,6 km/h
26,6 km/h 132 W 121 bpm 01:13
44,5 km/h
Making Headway Making Headway open_in_new
0,40 km  3.5 %
 01:15
19,3 km/h
19,3 km/h 435 W 138 bpm 00:42
34,4 km/h
Oakley Hay roundabout to Pipewell Bridleway Oakley Hay roundabout to Pipewell Bridleway open_in_new
2,09 km  0.6 %
 06:08
20,5 km/h
20,5 km/h 241 W 148 bpm 04:10
30,1 km/h
Pipewell to East Carlton Pipewell to East Carlton open_in_new
3,93 km  0.4 %
 11:48
20,0 km/h
20,0 km/h 216 W 149 bpm 08:49
26,8 km/h
Through The Woods Through The Woods open_in_new
0,51 km  3.2 %
 02:12
14,0 km/h
14,0 km/h 295 W 155 bpm 01:26
21,5 km/h
Pipewell Powerhouse Pipewell Powerhouse open_in_new
2,25 km  1.1 %
 07:23
18,3 km/h
18,3 km/h 254 W 154 bpm 05:23
25,1 km/h
Past the Park to Cottingham. Past the Park to Cottingham. open_in_new
1,43 km  -3.8 %
 02:49
30,5 km/h
30,5 km/h 70 W 134 bpm 02:21
36,5 km/h
Middleton to Cottingham Middleton to Cottingham open_in_new
0,52 km  -0.4 %
 01:02
30,0 km/h
30,0 km/h 179 W 130 bpm 00:48
38,8 km/h
half way up the hill that doesn't get easier half way up the hill that doesn't get easier open_in_new
0,65 km  1.8 %
 01:58
20,0 km/h
20,0 km/h 307 W 140 bpm 01:52
21,0 km/h
Cottingham on the up Cottingham on the up open_in_new
0,62 km  6.1 %
 03:22
11,1 km/h
11,1 km/h 325 W 160 bpm 02:30
15,0 km/h
Cottingham Hill to Rockingham Hill Junction Cottingham Hill to Rockingham Hill Junction open_in_new
3,00 km  -0.6 %
 08:17
21,7 km/h
21,7 km/h 201 W 147 bpm 06:18
28,6 km/h
Over the top of the Cottingham Hill Over the top of the Cottingham Hill open_in_new
1,22 km  -3.7 %
 02:43
26,9 km/h
26,9 km/h 51 W 144 bpm 01:55
38,2 km/h
downhill from cottingham to rockingham downhill from cottingham to rockingham open_in_new
2,22 km  -2.3 %
 04:33
29,3 km/h
29,3 km/h 112 W 137 bpm 03:32
37,8 km/h
Cott out of hell Cott out of hell open_in_new
1,25 km  -0.7 %
 02:36
28,8 km/h
28,8 km/h 171 W 136 bpm 02:09
34,9 km/h
Back way into Gretton Back way into Gretton open_in_new
0,96 km  4.1 %
 05:01
11,5 km/h
11,5 km/h 312 W 157 bpm 02:36
22,2 km/h
gretton to harringworth, downhill gretton to harringworth, downhill open_in_new
2,65 km  -2.2 %
 09:31
16,7 km/h
16,7 km/h 62 W 132 bpm 04:01
39,6 km/h
Harringworth to Wakerley Corner Harringworth to Wakerley Corner open_in_new
3,93 km  0.4 %
 12:31
18,8 km/h
18,8 km/h 208 W 147 bpm 08:19
28,4 km/h
What a Lovely View What a Lovely View open_in_new
1,98 km  1.9 %
 07:50
15,2 km/h
15,2 km/h 254 W 153 bpm 04:59
23,8 km/h
Shotley hill Shotley hill open_in_new
0,87 km  4 %
 04:31
11,5 km/h
11,5 km/h 292 W 158 bpm 02:27
21,2 km/h
42 segmentov
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