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Bicykel
directions_bikeSunny 🌞 ☀️ ride
1.47 new kilometers
-- From Wandrer
trending_up
Vzdialenosť
45,3 km
schedule
Čas
01:56:11
landscape
Nastúpané
511 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,4 km/h | 65,4 km/h |
| Výkon | 160 W | 801 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 145 bpm | 167 bpm |
| Energetický výdaj | 1 369 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
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1,0 km
schedule
00:10:24
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:18:19
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Up and over
Up and over
open_in_new
1,55 km -0.8 %
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02:54
32,1 km/h
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32,1 km/h | 156 W | 133 bpm |
02:34
36,3 km/h
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Down down down
Down down down
open_in_new
0,90 km -1.4 %
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01:34
34,5 km/h
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34,5 km/h | 90 W | 123 bpm |
01:13
44,5 km/h
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Making Headway
Making Headway
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0,40 km 3.5 %
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00:51
28,4 km/h
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28,4 km/h | 475 W | 133 bpm |
00:42
34,4 km/h
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Oakley Hay roundabout to Pipewell Bridleway
Oakley Hay roundabout to Pipewell Bridleway
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2,09 km 0.6 %
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04:35
27,4 km/h
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27,4 km/h | 171 W | 145 bpm |
04:10
30,1 km/h
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Pipewell to East Carlton
Pipewell to East Carlton
open_in_new
3,93 km 0.4 %
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09:07
25,9 km/h
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25,9 km/h | 160 W | 151 bpm |
08:49
26,8 km/h
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Through The Woods
Through The Woods
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0,51 km 3.2 %
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01:41
18,3 km/h
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18,3 km/h | 241 W | 157 bpm |
01:26
21,5 km/h
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Pipewell Powerhouse
Pipewell Powerhouse
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2,25 km 1.1 %
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05:42
23,7 km/h
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23,7 km/h | 188 W | 155 bpm |
05:23
25,1 km/h
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Past the Park to Cottingham.
Past the Park to Cottingham.
open_in_new
1,43 km -3.8 %
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02:26
35,3 km/h
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35,3 km/h | 51 W | 133 bpm |
02:21
36,5 km/h
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Down Hill from East Carlton
Down Hill from East Carlton
open_in_new
2,35 km -3.1 %
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03:42
38,2 km/h
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38,2 km/h | 82 W | 134 bpm |
03:42
38,2 km/h
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Middleton to Cottingham
Middleton to Cottingham
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0,52 km -0.4 %
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00:48
38,8 km/h
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38,8 km/h | 201 W | 129 bpm |
00:48
38,8 km/h
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Cottingham to Gt Easton
Cottingham to Gt Easton
open_in_new
3,07 km -0.8 %
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07:21
25,0 km/h
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25,0 km/h | 161 W | 148 bpm |
06:17
29,3 km/h
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Bringhurst Hill
Bringhurst Hill
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1,49 km 2.5 %
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04:15
21,1 km/h
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21,1 km/h | 224 W | 150 bpm |
03:41
24,3 km/h
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Bringhurst Hill Climb
Bringhurst Hill Climb
open_in_new
0,53 km 5.6 %
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02:16
14,1 km/h
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14,1 km/h | 279 W | 153 bpm |
01:44
18,4 km/h
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Bringhurst sprint to Clarkes Dale
Bringhurst sprint to Clarkes Dale
open_in_new
0,80 km -4.2 %
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01:15
38,4 km/h
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38,4 km/h | 16 W | 157 bpm |
01:15
38,4 km/h
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Down the hill into Great Eastern
Down the hill into Great Eastern
open_in_new
0,51 km -3.5 %
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01:24
21,9 km/h
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21,9 km/h | 35 W | 144 bpm |
00:38
48,4 km/h
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Eyebrook ahoy..
Eyebrook ahoy..
open_in_new
0,34 km 2.1 %
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02:08
9,5 km/h
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9,5 km/h | 148 W | 158 bpm |
00:48
25,2 km/h
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Eyebrook descent
Eyebrook descent
open_in_new
0,66 km -5.6 %
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02:08
18,5 km/h
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18,5 km/h | 4 W | 144 bpm |
00:56
42,4 km/h
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Eye Brook Down
Eye Brook Down
open_in_new
2,23 km -0.6 %
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04:15
31,5 km/h
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31,5 km/h | 113 W | 138 bpm |
04:15
31,5 km/h
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Eyebrook Sprint
Eyebrook Sprint
open_in_new
0,81 km -0.3 %
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09:01
5,4 km/h
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5,4 km/h | 146 W | 135 bpm |
01:44
28,2 km/h
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Reservoir Climb
Reservoir Climb
open_in_new
1,16 km 6.4 %
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06:42
10,4 km/h
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10,4 km/h | 229 W | 156 bpm |
04:08
16,9 km/h
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