•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
43,1 km
schedule
Čas
03:16:02
landscape
Nastúpané
1 495 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,2 km/h | 54,1 km/h |
| Výkon | 110 W | - |
| Tepová frekvencia | 116 bpm | 148 bpm |
| Energetický výdaj | 1 559 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
73,2 km
schedule
02:15:38
landscape
518 m
•
directions_bike Morning Ride
trending_up
101,1 km
schedule
03:22:49
landscape
494 m
•
rowing Swim - Afternoon Swim
trending_up
2,4 km
schedule
00:39:53
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Dead end for roadbikes
Dead end for roadbikes
open_in_new
2,27 km 10.5 %
|
19:22
7,0 km/h
|
7,0 km/h | 158 W | 130 bpm |
17:09
7,9 km/h
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Unterberg-Aberg
Unterberg-Aberg
open_in_new
3,35 km 10.5 %
|
29:55
6,7 km/h
|
6,7 km/h | 156 W | 130 bpm |
27:31
7,3 km/h
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Hundstoa-biag-di
Hundstoa-biag-di
open_in_new
13,89 km 9.1 %
|
01:55:40
7,2 km/h
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7,2 km/h | 147 W | 128 bpm |
01:47:54
7,7 km/h
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|
XxX
XxX
open_in_new
1,30 km 9.7 %
|
10:01
7,8 km/h
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7,8 km/h | 163 W | 131 bpm |
09:12
8,5 km/h
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6er Kreuzung
6er Kreuzung
open_in_new
5,45 km 10.3 %
|
49:09
6,7 km/h
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6,7 km/h | 152 W | 130 bpm |
44:55
7,3 km/h
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Aberg 40 Climb
Aberg 40 Climb
open_in_new
1,31 km 6.8 %
|
09:22
8,4 km/h
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8,4 km/h | 122 W | 120 bpm |
07:53
10,0 km/h
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Abergalm-Hundstoa
Abergalm-Hundstoa
open_in_new
7,18 km 9.1 %
|
59:28
7,3 km/h
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7,3 km/h | 146 W | 127 bpm |
53:50
8,0 km/h
|
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|
10' Tempo
10' Tempo
open_in_new
2,18 km 11.9 %
|
21:51
6,0 km/h
|
6,0 km/h | 152 W | 127 bpm |
19:21
6,8 km/h
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Maria Alm - Unterberg - Grossereßbachhütte - Lohningalm Climb
Maria Alm - Unterberg - Grossereßbachhütte - Lohningalm Climb
open_in_new
1,33 km 10.3 %
|
09:30
8,4 km/h
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8,4 km/h | 157 W | 126 bpm |
07:26
10,7 km/h
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Königsweg Climb
Königsweg Climb
open_in_new
1,12 km 12.3 %
|
07:53
8,5 km/h
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8,5 km/h | 158 W | 130 bpm |
07:20
9,2 km/h
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Downhill, Hundstein - Thumersbach
Downhill, Hundstein - Thumersbach
open_in_new
14,23 km -9.2 %
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58:21
14,6 km/h
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14,6 km/h | 4 W | 92 bpm |
36:39
23,3 km/h
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Downhill
Downhill
open_in_new
5,47 km -7 %
|
16:30
19,9 km/h
|
19,9 km/h | 13 W | 96 bpm |
16:30
19,9 km/h
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Hundstein DH first 3km
Hundstein DH first 3km
open_in_new
2,86 km -9.6 %
|
09:56
17,3 km/h
|
17,3 km/h | 13 W | 97 bpm |
09:56
17,3 km/h
|
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Wood section DH
Wood section DH
open_in_new
6,65 km -8.3 %
|
15:19
26,0 km/h
|
26,0 km/h | 6 W | 91 bpm |
14:27
27,6 km/h
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Thumersbach descent
Thumersbach descent
open_in_new
8,76 km -10.8 %
|
17:22
30,3 km/h
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30,3 km/h | 4 W | 87 bpm |
16:23
32,1 km/h
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Kill Bill
Kill Bill
open_in_new
3,49 km -10.8 %
|
05:59
35,0 km/h
|
35,0 km/h | 4 W | 83 bpm |
04:49
43,5 km/h
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this is cow land
this is cow land
open_in_new
0,88 km -1.1 %
|
02:24
22,0 km/h
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22,0 km/h | 62 W | 106 bpm |
02:07
24,9 km/h
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Mad chase part 2
Mad chase part 2
open_in_new
4,72 km 0.3 %
|
13:46
20,6 km/h
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20,6 km/h | 94 W | 106 bpm |
10:59
25,8 km/h
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Sprintgaudi
Sprintgaudi
open_in_new
1,57 km 0.8 %
|
05:02
18,7 km/h
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18,7 km/h | 111 W | 110 bpm |
03:03
30,9 km/h
|
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up the hill
up the hill
open_in_new
0,92 km 1.9 %
|
03:16
17,0 km/h
|
17,0 km/h | 115 W | 114 bpm |
01:57
28,5 km/h
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