•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
43,0 km
schedule
Čas
02:50:22
landscape
Nastúpané
615 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,2 km/h | 49,6 km/h |
| Výkon | 150 W | - |
| Tepová frekvencia | 130 bpm | 178 bpm |
| Energetický výdaj | 1 375 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Bicykel:
ATENTION 2022 "Indigo"
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
20,1 km
schedule
01:10:22
landscape
221 m
•
electric_bike Lunch Mountain Bike Ride
trending_up
48,4 km
schedule
02:32:28
landscape
1 015 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
strappella
strappella
open_in_new
2,02 km 2.4 %
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09:11
13,2 km/h
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13,2 km/h | 174 W | 141 bpm |
07:27
16,2 km/h
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menata
menata
open_in_new
0,54 km 4 %
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02:54
11,1 km/h
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11,1 km/h | 195 W | 142 bpm |
02:18
14,0 km/h
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Lacona - Valdana
Lacona - Valdana
open_in_new
3,91 km 0.2 %
|
13:04
18,0 km/h
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18,0 km/h | 164 W | 136 bpm |
07:53
29,8 km/h
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Salitella dei nudisti (vs. Norsi)
Salitella dei nudisti (vs. Norsi)
open_in_new
1,82 km 1.3 %
|
06:47
16,1 km/h
|
16,1 km/h | 167 W | 138 bpm |
04:00
27,3 km/h
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Volterraio Top
Volterraio Top
open_in_new
3,76 km 7.8 %
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47:23
4,8 km/h
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4,8 km/h | 150 W | 142 bpm |
47:23
4,8 km/h
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Via Del Volterraio Climb
Via Del Volterraio Climb
open_in_new
1,23 km 11.3 %
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17:47
4,1 km/h
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4,1 km/h | 136 W | 140 bpm |
07:29
9,8 km/h
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Wave
Wave
open_in_new
0,93 km -0.5 %
|
04:03
13,8 km/h
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13,8 km/h | 130 W | 120 bpm |
02:19
24,1 km/h
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Highspeed
Highspeed
open_in_new
0,94 km -10.1 %
|
01:39
34,1 km/h
|
34,1 km/h | 4 W | 108 bpm |
01:34
35,9 km/h
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Volterrano dh
Volterrano dh
open_in_new
2,16 km -8.6 %
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04:55
26,4 km/h
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26,4 km/h | 14 W | 106 bpm |
03:39
35,5 km/h
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( Rotonda ) Rio - Casa
( Rotonda ) Rio - Casa
open_in_new
7,17 km -1.7 %
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20:01
21,5 km/h
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21,5 km/h | 147 W | 118 bpm |
20:01
21,5 km/h
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Salita Nonno Pino
Salita Nonno Pino
open_in_new
0,90 km 2.9 %
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04:59
10,8 km/h
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10,8 km/h | 142 W | 128 bpm |
04:59
10,8 km/h
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Portoazzurro-Bivio Lacona
Portoazzurro-Bivio Lacona
open_in_new
4,86 km 0.5 %
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13:36
21,4 km/h
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21,4 km/h | 223 W | 137 bpm |
08:54
32,8 km/h
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Porto Azzurro climb
Porto Azzurro climb
open_in_new
0,36 km 0.4 %
|
01:37
13,5 km/h
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13,5 km/h | 294 W | 137 bpm |
01:00
21,9 km/h
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Mola Boris
Mola Boris
open_in_new
3,07 km 0.6 %
|
08:14
22,4 km/h
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22,4 km/h | 236 W | 142 bpm |
05:30
33,5 km/h
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Valdana - Lacona
Valdana - Lacona
open_in_new
3,92 km -0.2 %
|
10:16
22,9 km/h
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22,9 km/h | 235 W | 154 bpm |
08:29
27,8 km/h
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Salitella dei nudisti (vs. Lacona)
Salitella dei nudisti (vs. Lacona)
open_in_new
0,59 km 3 %
|
01:51
19,1 km/h
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19,1 km/h | 366 W | 167 bpm |
01:25
25,0 km/h
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16 segmentov
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