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Bicykel
directions_bike1. Deň La Villa
S chalanmi pozrieť okolie. Malo pršať ale našťastie bez dažďa. Nádhera
trending_up
Vzdialenosť
37,9 km
schedule
Čas
03:29:51
landscape
Nastúpané
1 246 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,8 km/h | 44,9 km/h |
| Výkon | 144 W | - |
| Kadencia | 59 rpm | - |
| Tepová frekvencia | 137 bpm | 180 bpm |
| Energetický výdaj | 3 079 kcal |
directions_bike Bicykel:
Mondraker F-podium
directions_bike Posledné aktivity bikera
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directions_bike Liptovské bikovanie
trending_up
60,2 km
schedule
03:06:27
landscape
1 132 m
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hiking Smrekovica - Vlkolínec
trending_up
11,8 km
schedule
02:59:02
landscape
260 m
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directions_bike Sobota na biku
trending_up
45,7 km
schedule
02:55:28
landscape
924 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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La Villa Sprint Down-up
La Villa Sprint Down-up
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0,50 km -3.6 %
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00:47
38,4 km/h
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38,4 km/h | 153 W | 96 bpm |
00:31
58,3 km/h
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Valparolo start twist
Valparolo start twist
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0,64 km 6 %
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02:58
13,0 km/h
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13,0 km/h | 274 W | 143 bpm |
02:03
18,8 km/h
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Ciampidel -> Rüdeferia
Ciampidel -> Rüdeferia
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2,19 km 7.9 %
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17:53
7,3 km/h
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7,3 km/h | 205 W | 155 bpm |
17:53
7,3 km/h
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Prati Medesc Climb
Prati Medesc Climb
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1,41 km 16.1 %
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21:09
4,0 km/h
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4,0 km/h | 188 W | 167 bpm |
21:09
4,0 km/h
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Trù di Artisc SPRINT
Trù di Artisc SPRINT
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2,23 km 5.4 %
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18:56
7,1 km/h
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7,1 km/h | 155 W | 145 bpm |
15:22
8,7 km/h
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Berto Strasse Climb
Berto Strasse Climb
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1,68 km 4.8 %
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10:45
9,4 km/h
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9,4 km/h | 195 W | 156 bpm |
10:04
10,0 km/h
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Piz Sorega - Pralongia
Piz Sorega - Pralongia
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3,26 km 4.3 %
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29:18
6,7 km/h
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6,7 km/h | 143 W | 143 bpm |
20:35
9,5 km/h
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Strada Statale 244 Climb
Strada Statale 244 Climb
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1,39 km 6.2 %
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18:12
4,6 km/h
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4,6 km/h | 119 W | 139 bpm |
10:11
8,2 km/h
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Las Vegas-Biok last uphill
Las Vegas-Biok last uphill
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0,75 km 8.5 %
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04:45
9,5 km/h
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9,5 km/h | 271 W | 164 bpm |
04:45
9,5 km/h
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Dolomoti
Dolomoti
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0,48 km 12.4 %
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04:29
6,4 km/h
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6,4 km/h | 259 W | 164 bpm |
03:19
8,6 km/h
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da Pralongià ad Armentarola
da Pralongià ad Armentarola
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6,22 km -7.3 %
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39:32
9,4 km/h
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9,4 km/h | 27 W | 107 bpm |
39:32
9,4 km/h
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First part downhill
First part downhill
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1,68 km -7.1 %
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21:59
4,6 km/h
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4,6 km/h | 17 W | 109 bpm |
21:59
4,6 km/h
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Ai Pini Down (gravel)
Ai Pini Down (gravel)
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0,57 km -8.3 %
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02:29
13,8 km/h
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13,8 km/h | 16 W | 103 bpm |
02:29
13,8 km/h
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Ponte san cassiano
Ponte san cassiano
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1,19 km -7.7 %
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04:44
15,1 km/h
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15,1 km/h | 41 W | 99 bpm |
01:16
56,5 km/h
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Ovovia Piz Sorega - La Villa
Ovovia Piz Sorega - La Villa
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3,01 km -1.2 %
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06:56
26,1 km/h
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26,1 km/h | 92 W | 110 bpm |
06:56
26,1 km/h
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san Cassiano hill
san Cassiano hill
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0,49 km 0.4 %
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01:11
25,0 km/h
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25,0 km/h | 140 W | 103 bpm |
00:41
43,3 km/h
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La Ila SPRINT (Alting)
La Ila SPRINT (Alting)
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0,41 km 5.1 %
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02:05
11,9 km/h
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11,9 km/h | 246 W | 149 bpm |
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17 segmentov
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