•
Bicykel
directions_bike1. Deň La Villa
S chalanmi pozrieť okolie. Malo pršať ale našťastie bez dažďa. Nádhera
trending_up
Vzdialenosť
37,9 km
schedule
Čas
03:29:51
landscape
Nastúpané
1 246 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,8 km/h | 44,9 km/h |
| Výkon | 144 W | - |
| Kadencia | 59 rpm | - |
| Tepová frekvencia | 137 bpm | 180 bpm |
| Energetický výdaj | 3 079 kcal |
directions_bike Bicykel:
Mondraker F-podium
directions_bike Posledné aktivity bikera
•
directions_walk Trenčiansky hrad
trending_up
2,8 km
schedule
01:01:45
landscape
136 m
•
hiking Žiarska prechádzka
trending_up
10,1 km
schedule
02:35:25
landscape
429 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
La Villa Sprint Down-up
La Villa Sprint Down-up
open_in_new
0,50 km -3.6 %
|
00:47
38,4 km/h
|
38,4 km/h | 153 W | 96 bpm |
00:31
58,3 km/h
|
||||
|
Valparolo start twist
Valparolo start twist
open_in_new
0,64 km 6 %
|
02:58
13,0 km/h
|
13,0 km/h | 274 W | 143 bpm |
02:03
18,8 km/h
|
||||
|
Ciampidel -> Rüdeferia
Ciampidel -> Rüdeferia
open_in_new
2,19 km 7.9 %
|
17:53
7,3 km/h
|
7,3 km/h | 205 W | 155 bpm |
17:53
7,3 km/h
|
||||
|
Prati Medesc Climb
Prati Medesc Climb
open_in_new
1,41 km 16.1 %
|
21:09
4,0 km/h
|
4,0 km/h | 188 W | 167 bpm |
21:09
4,0 km/h
|
||||
|
Trù di Artisc SPRINT
Trù di Artisc SPRINT
open_in_new
2,23 km 5.4 %
|
18:56
7,1 km/h
|
7,1 km/h | 155 W | 145 bpm |
13:27
10,0 km/h
|
||||
|
Berto Strasse Climb
Berto Strasse Climb
open_in_new
1,68 km 4.8 %
|
10:45
9,4 km/h
|
9,4 km/h | 195 W | 156 bpm |
10:04
10,0 km/h
|
||||
|
Piz Sorega - Pralongia
Piz Sorega - Pralongia
open_in_new
3,26 km 4.3 %
|
29:18
6,7 km/h
|
6,7 km/h | 143 W | 143 bpm |
20:35
9,5 km/h
|
||||
|
Strada Statale 244 Climb
Strada Statale 244 Climb
open_in_new
1,39 km 6.2 %
|
18:12
4,6 km/h
|
4,6 km/h | 119 W | 139 bpm |
10:11
8,2 km/h
|
||||
|
Las Vegas-Biok last uphill
Las Vegas-Biok last uphill
open_in_new
0,75 km 8.5 %
|
04:45
9,5 km/h
|
9,5 km/h | 271 W | 164 bpm |
04:45
9,5 km/h
|
||||
|
Dolomoti
Dolomoti
open_in_new
0,48 km 12.4 %
|
04:29
6,4 km/h
|
6,4 km/h | 259 W | 164 bpm |
03:46
7,6 km/h
|
||||
|
da Pralongià ad Armentarola
da Pralongià ad Armentarola
open_in_new
6,22 km -7.3 %
|
39:32
9,4 km/h
|
9,4 km/h | 27 W | 107 bpm |
39:32
9,4 km/h
|
||||
|
First part downhill
First part downhill
open_in_new
1,68 km -7.1 %
|
21:59
4,6 km/h
|
4,6 km/h | 17 W | 109 bpm |
21:59
4,6 km/h
|
||||
|
Ai Pini Down (gravel)
Ai Pini Down (gravel)
open_in_new
0,57 km -8.3 %
|
02:29
13,8 km/h
|
13,8 km/h | 16 W | 103 bpm |
02:29
13,8 km/h
|
||||
|
Ponte san cassiano
Ponte san cassiano
open_in_new
1,19 km -7.7 %
|
04:44
15,1 km/h
|
15,1 km/h | 41 W | 99 bpm |
01:16
56,5 km/h
|
||||
|
Ovovia Piz Sorega - La Villa
Ovovia Piz Sorega - La Villa
open_in_new
3,01 km -1.2 %
|
06:56
26,1 km/h
|
26,1 km/h | 92 W | 110 bpm |
06:56
26,1 km/h
|
||||
|
san Cassiano hill
san Cassiano hill
open_in_new
0,49 km 0.4 %
|
01:11
25,0 km/h
|
25,0 km/h | 140 W | 103 bpm |
00:41
43,3 km/h
|
||||
|
La Ila SPRINT (Alting)
La Ila SPRINT (Alting)
open_in_new
0,41 km 5.1 %
|
02:05
11,9 km/h
|
11,9 km/h | 246 W | 149 bpm |
- |
||||
|
17 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre