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Bicykel
directions_bike2. Deň Sella Ronda
Opäť počasie vyšlo výborné. Neskutočná akcia. Veľmi silný zážitok.
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Vzdialenosť
62,9 km
schedule
Čas
04:03:36
landscape
Nastúpané
1 884 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,5 km/h | 67,9 km/h |
| Výkon | 203 W | - |
| Kadencia | 66 rpm | - |
| Tepová frekvencia | 144 bpm | 177 bpm |
| Energetický výdaj | 3 511 kcal |
directions_bike Bicykel:
Mondraker F-podium
directions_bike Posledné aktivity bikera
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directions_bike Veľkonočná nedeľa
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47,3 km
schedule
03:27:24
landscape
1 180 m
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directions_bike Domov v protivetre
trending_up
12,5 km
schedule
00:28:59
landscape
64 m
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directions_bike Biela sobota v horách.
trending_up
72,8 km
schedule
04:01:37
landscape
1 343 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Località Punt Da Bos Climb
Località Punt Da Bos Climb
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3,36 km 5.5 %
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12:58
15,5 km/h
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15,5 km/h | 224 W | 148 bpm |
12:58
15,5 km/h
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Funtanacia Sprint
Funtanacia Sprint
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0,66 km 2.2 %
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02:36
15,2 km/h
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15,2 km/h | 214 W | 146 bpm |
02:19
17,1 km/h
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dal ponte al ponte (Gran Ega, Corvara)
dal ponte al ponte (Gran Ega, Corvara)
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0,57 km 2 %
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02:00
17,2 km/h
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17,2 km/h | 220 W | 150 bpm |
02:00
17,2 km/h
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Corvara MainSt
Corvara MainSt
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0,33 km 5.8 %
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03:30
5,7 km/h
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5,7 km/h | 120 W | 132 bpm |
00:57
21,0 km/h
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Straight part Grödnerjoch
Straight part Grödnerjoch
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5,67 km 6.3 %
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37:41
9,0 km/h
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9,0 km/h | 215 W | 151 bpm |
20:20
16,7 km/h
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Statale 243-Edificio Elisa (Mr Bean)
Statale 243-Edificio Elisa (Mr Bean)
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0,85 km 0 %
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04:04
12,6 km/h
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12,6 km/h | 235 W | 132 bpm |
02:41
19,0 km/h
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Corvara to Colfosco
Corvara to Colfosco
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1,54 km 6 %
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08:08
11,3 km/h
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11,3 km/h | 261 W | 148 bpm |
05:18
17,4 km/h
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Corvara to Arabba (Gardena, Sella, Pordoi)
Corvara to Arabba (Gardena, Sella, Pordoi)
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40,72 km 0.3 %
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06:01:43
6,8 km/h
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6,8 km/h | 92 W | 121 bpm |
02:05:25
19,5 km/h
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Corvara-Colfosco Alto
Corvara-Colfosco Alto
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3,09 km 6.6 %
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22:13
8,3 km/h
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8,3 km/h | 201 W | 147 bpm |
14:16
13,0 km/h
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Corvara / Passo Gardena (cartello)
Corvara / Passo Gardena (cartello)
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8,34 km 6.8 %
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54:54
9,1 km/h
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9,1 km/h | 225 W | 156 bpm |
40:07
12,5 km/h
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Sign to sign Corvara - Colfosco
Sign to sign Corvara - Colfosco
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0,89 km 7.2 %
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05:04
10,5 km/h
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10,5 km/h | 272 W | 154 bpm |
03:19
16,0 km/h
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COLFOSCO/ PASSO SELLA E rit
COLFOSCO/ PASSO SELLA E rit
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18,08 km 3.2 %
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02:21:00
7,7 km/h
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7,7 km/h | 140 W | 135 bpm |
01:05:32
16,6 km/h
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Colfosco - tornanti sterrati
Colfosco - tornanti sterrati
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3,82 km 6.5 %
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22:39
10,1 km/h
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10,1 km/h | 249 W | 160 bpm |
13:53
16,5 km/h
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Paso Gardena 1/2
Paso Gardena 1/2
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4,69 km 6.7 %
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28:24
9,9 km/h
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9,9 km/h | 241 W | 163 bpm |
17:50
15,8 km/h
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Passo Gardena 1900-2100
Passo Gardena 1900-2100
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2,94 km 6.8 %
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16:46
10,5 km/h
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10,5 km/h | 242 W | 163 bpm |
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Gardena last km
Gardena last km
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1,00 km 7.2 %
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06:08
9,8 km/h
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9,8 km/h | 245 W | 163 bpm |
03:11
18,9 km/h
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GARDENA DESCENT - PART ONE
GARDENA DESCENT - PART ONE
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1,70 km -5.9 %
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09:30
10,7 km/h
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10,7 km/h | 20 W | 105 bpm |
02:21
43,3 km/h
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Discesa Gardena - Bivio Sella
Discesa Gardena - Bivio Sella
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5,46 km -4.3 %
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39:50
8,2 km/h
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8,2 km/h | 37 W | 100 bpm |
08:33
38,3 km/h
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Gardena DH (false flat)
Gardena DH (false flat)
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2,00 km 0.3 %
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04:05
29,4 km/h
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29,4 km/h | 283 W | 140 bpm |
03:21
35,8 km/h
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Strada Statale 243 Climb
Strada Statale 243 Climb
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0,99 km -2 %
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02:01
29,5 km/h
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29,5 km/h | 295 W | 150 bpm |
01:40
35,7 km/h
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