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Bicykel
trending_up
Vzdialenosť
34,7 km
schedule
Čas
03:28:09
landscape
Nastúpané
1 143 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,0 km/h | 57,4 km/h |
| Výkon | 150 W | - |
| Tepová frekvencia | 133 bpm | 175 bpm |
| Energetický výdaj | 1 830 kcal |
directions_bike Bicykel:
Rockrider XC100S
directions_bike Posledné aktivity bikera
•
rowing Workout - Afternoon Workout
trending_up
0,0 km
schedule
00:35:05
landscape
0 m
•
directions_run Afternoon Run
trending_up
6,1 km
schedule
00:37:28
landscape
11 m
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rowing Workout - Afternoon Workout
trending_up
0,0 km
schedule
00:38:00
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ibsen's House
Ibsen's House
open_in_new
1,02 km 8.3 %
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07:51
7,8 km/h
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7,8 km/h | 220 W | 98 bpm |
06:39
9,2 km/h
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Doppio Strappo S. Valentino
Doppio Strappo S. Valentino
open_in_new
0,72 km 6.9 %
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04:00
10,8 km/h
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10,8 km/h | 251 W | 139 bpm |
04:00
10,8 km/h
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Tagusens - Tisens
Tagusens - Tisens
open_in_new
3,45 km -0.9 %
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15:51
13,1 km/h
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13,1 km/h | 192 W | 133 bpm |
15:41
13,2 km/h
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Strada Provinciale 24 descent
Strada Provinciale 24 descent
open_in_new
1,86 km -8.9 %
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02:56
38,0 km/h
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38,0 km/h | 24 W | 129 bpm |
02:44
40,8 km/h
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from ciclabile bridge to siusi bridge
from ciclabile bridge to siusi bridge
open_in_new
2,61 km -1 %
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05:54
26,5 km/h
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26,5 km/h | 172 W | 132 bpm |
04:56
31,7 km/h
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Cycling Route - Suis
Cycling Route - Suis
open_in_new
4,77 km 10 %
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01:59:10
2,4 km/h
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2,4 km/h | 172 W | 136 bpm |
34:07
8,4 km/h
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SS12 Climb
SS12 Climb
open_in_new
0,53 km 15.8 %
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04:16
7,5 km/h
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7,5 km/h | 149 W | 136 bpm |
03:31
9,1 km/h
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St.Oswald
St.Oswald
open_in_new
1,79 km 13.7 %
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24:39
4,4 km/h
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4,4 km/h | 212 W | 143 bpm |
12:46
8,4 km/h
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Muro vecchia siusi
Muro vecchia siusi
open_in_new
0,74 km 15.6 %
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10:59
4,0 km/h
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4,0 km/h | 218 W | 153 bpm |
05:38
7,9 km/h
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Centrale
Centrale
open_in_new
0,55 km 3.1 %
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03:04
10,8 km/h
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10,8 km/h | 162 W | 156 bpm |
02:04
16,0 km/h
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E45 Climb
E45 Climb
open_in_new
1,70 km 8.9 %
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01:23:03
1,2 km/h
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1,2 km/h | 153 W | 124 bpm |
01:23:03
1,2 km/h
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Località San Osvaldo
Località San Osvaldo
open_in_new
4,63 km 4.7 %
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01:34:27
2,9 km/h
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2,9 km/h | 168 W | 133 bpm |
32:32
8,5 km/h
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SAn Virgilio SIUSI HDIANA
SAn Virgilio SIUSI HDIANA
open_in_new
1,65 km 5 %
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09:14
10,7 km/h
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10,7 km/h | 190 W | 157 bpm |
06:52
14,4 km/h
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Via Sciliar Climb
Via Sciliar Climb
open_in_new
1,23 km 6.7 %
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07:31
9,8 km/h
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9,8 km/h | 192 W | 164 bpm |
07:31
9,8 km/h
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14 segmentov
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Formulár sa odosiela
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