•
Bicykel
directions_bikeTCRNo3 commute day 2
-- myWindsock Report --
Weather Impact: -0.5%
Headwind: 36% @ 1-2.5m/s
Longest Headwind: 01h 42m 13s
Air Speed: 16.5km/h
Temp: 14.6-19.2°C
Precip: 0% @ 0 Inch/hr
-- END --
trending_up
Vzdialenosť
112 km
schedule
Čas
06:42:40
landscape
Nastúpané
2 224 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,7 km/h | 58,1 km/h |
| Výkon | 96 W | 392 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 119 bpm | 166 bpm |
| Energetický výdaj | 2 763 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
rowing BackcountrySki - 1st time splitboarding
trending_up
4,9 km
schedule
01:41:13
landscape
894 m
•
directions_walk Afternoon Hike
trending_up
8,9 km
schedule
01:52:34
landscape
905 m
•
directions_walk Montagne de Mairola
trending_up
18,3 km
schedule
05:12:29
landscape
1 222 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Primers metres a Gombren
Primers metres a Gombren
open_in_new
0,43 km 2 %
|
02:46
9,3 km/h
|
9,3 km/h | 64 W | 81 bpm |
02:46
9,3 km/h
|
||||
|
GI-401 Climb
GI-401 Climb
open_in_new
1,02 km 17.8 %
|
06:29
9,5 km/h
|
9,5 km/h | 151 W | 113 bpm |
06:29
9,5 km/h
|
||||
|
Gombren-Merolla (BikeGuardiola)
Gombren-Merolla (BikeGuardiola)
open_in_new
6,30 km 2.9 %
|
28:07
13,4 km/h
|
13,4 km/h | 126 W | 130 bpm |
28:07
13,4 km/h
|
||||
|
Gombrèn trencant Montgrony
Gombrèn trencant Montgrony
open_in_new
2,29 km 2.6 %
|
10:15
13,4 km/h
|
13,4 km/h | 120 W | 111 bpm |
10:15
13,4 km/h
|
||||
|
Trencant Mataplana fins Merolla UP
Trencant Mataplana fins Merolla UP
open_in_new
3,61 km 3.2 %
|
16:43
12,9 km/h
|
12,9 km/h | 130 W | 142 bpm |
16:43
12,9 km/h
|
||||
|
Atac andoni!!!!!!
Atac andoni!!!!!!
open_in_new
0,71 km 4.5 %
|
03:45
11,4 km/h
|
11,4 km/h | 138 W | 146 bpm |
03:45
11,4 km/h
|
||||
|
merolla al pont
merolla al pont
open_in_new
1,68 km -5.4 %
|
02:58
34,0 km/h
|
34,0 km/h | 17 W | 106 bpm |
02:58
34,0 km/h
|
||||
|
Merolla-Guardiola
Merolla-Guardiola
open_in_new
16,63 km -2.1 %
|
59:34
16,8 km/h
|
16,8 km/h | 63 W | 106 bpm |
59:34
16,8 km/h
|
||||
|
CURVEO
CURVEO
open_in_new
4,92 km -2.7 %
|
13:04
22,6 km/h
|
22,6 km/h | 65 W | 107 bpm |
13:04
22,6 km/h
|
||||
|
La Pobla
La Pobla
open_in_new
6,10 km -2.5 %
|
14:16
25,6 km/h
|
25,6 km/h | 56 W | 108 bpm |
14:16
25,6 km/h
|
||||
|
Trencant St Jaume Trencant Castellar
Trencant St Jaume Trencant Castellar
open_in_new
1,77 km -2.7 %
|
03:21
31,6 km/h
|
31,6 km/h | 43 W | 95 bpm |
03:21
31,6 km/h
|
||||
|
Ultima pendent a La Pobla Lillet
Ultima pendent a La Pobla Lillet
open_in_new
0,70 km -4.1 %
|
01:18
32,1 km/h
|
32,1 km/h | 3 W | 87 bpm |
01:18
32,1 km/h
|
||||
|
Rotonda-Rotonda (baixada)
Rotonda-Rotonda (baixada)
open_in_new
6,50 km -1.4 %
|
12:01
32,5 km/h
|
32,5 km/h | 80 W | 110 bpm |
12:01
32,5 km/h
|
||||
|
Cancellara enxega el motorchillo (riutort-rotonda)
Cancellara enxega el motorchillo (riutort-rotonda)
open_in_new
3,09 km -1.7 %
|
05:09
36,0 km/h
|
36,0 km/h | 78 W | 109 bpm |
05:09
36,0 km/h
|
||||
|
Pujada a Maçaners
Pujada a Maçaners
open_in_new
11,79 km 4.4 %
|
01:48:10
6,5 km/h
|
6,5 km/h | 134 W | 133 bpm |
01:48:10
6,5 km/h
|
||||
|
El Collet fins el Jou
El Collet fins el Jou
open_in_new
3,21 km 5.4 %
|
18:29
10,4 km/h
|
10,4 km/h | 141 W | 136 bpm |
13:04
14,7 km/h
|
||||
|
collet-cruse vallcebre
collet-cruse vallcebre
open_in_new
6,47 km 5.3 %
|
01:08:39
5,7 km/h
|
5,7 km/h | 140 W | 132 bpm |
01:08:39
5,7 km/h
|
||||
|
Collet - Coll de Josa
Collet - Coll de Josa
open_in_new
26,68 km 3.3 %
|
04:00:25
6,7 km/h
|
6,7 km/h | 125 W | 131 bpm |
04:00:25
6,7 km/h
|
||||
|
Carrer Cal Monjo Climb
Carrer Cal Monjo Climb
open_in_new
1,80 km 7.5 %
|
29:33
3,7 km/h
|
3,7 km/h | 142 W | 130 bpm |
29:33
3,7 km/h
|
||||
|
B 400 Climb
B 400 Climb
open_in_new
2,65 km 6.2 %
|
24:27
6,5 km/h
|
6,5 km/h | 142 W | 138 bpm |
14:07
11,3 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre