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Bicykel
trending_up
Vzdialenosť
152 km
schedule
Čas
04:52:55
landscape
Nastúpané
243 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,2 km/h | 54,0 km/h |
| Výkon | 157 W | - |
| Kadencia | 93 rpm | - |
| Tepová frekvencia | 152 bpm | 171 bpm |
| Energetický výdaj | 4 205 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
rowing Yoga - Afternoon Yoga
trending_up
0,0 km
schedule
00:41:39
landscape
0 m
•
directions_bike Karpaty+KWCC Social ride
trending_up
158,3 km
schedule
06:10:47
landscape
1 408 m
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rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:39:37
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Poštári
Poštári
open_in_new
0,40 km 0.8 %
|
00:49
29,7 km/h
|
29,7 km/h | 154 W | 149 bpm |
00:40
36,4 km/h
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Rýchlo preč
Rýchlo preč
open_in_new
0,32 km 2.3 %
|
00:38
30,6 km/h
|
30,6 km/h | 261 W | 151 bpm |
00:08
145,5 km/h
|
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Rusovska - hranica
Rusovska - hranica
open_in_new
2,63 km 0 %
|
04:39
34,0 km/h
|
34,0 km/h | 165 W | 148 bpm |
04:07
38,4 km/h
|
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Rusovska - Bratska
Rusovska - Bratska
open_in_new
0,99 km -0.2 %
|
01:39
36,0 km/h
|
36,0 km/h | 167 W | 150 bpm |
01:25
42,0 km/h
|
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kopcianska (bratska - signalka)
kopcianska (bratska - signalka)
open_in_new
1,41 km 0 %
|
02:28
34,3 km/h
|
34,3 km/h | 163 W | 146 bpm |
01:55
44,1 km/h
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Kopcany - Pama
Kopcany - Pama
open_in_new
8,40 km 0 %
|
15:16
33,0 km/h
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33,0 km/h | 162 W | 146 bpm |
11:58
42,1 km/h
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kopcany - kittsee short sprint
kopcany - kittsee short sprint
open_in_new
1,32 km 0.1 %
|
02:30
31,6 km/h
|
31,6 km/h | 143 W | 147 bpm |
01:43
46,0 km/h
|
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Kittsee - Pama
Kittsee - Pama
open_in_new
4,04 km 0 %
|
07:20
33,0 km/h
|
33,0 km/h | 173 W | 144 bpm |
05:01
48,3 km/h
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Kittsee - A6
Kittsee - A6
open_in_new
0,71 km -0.3 %
|
01:15
33,8 km/h
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33,8 km/h | 156 W | 152 bpm |
00:57
44,5 km/h
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Hrbate jelita smerom na Pamu
Hrbate jelita smerom na Pamu
open_in_new
2,46 km 0 %
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04:17
34,4 km/h
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34,4 km/h | 178 W | 142 bpm |
02:57
49,9 km/h
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Bobove fasirky
Bobove fasirky
open_in_new
1,53 km 0.1 %
|
02:52
32,1 km/h
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32,1 km/h | 163 W | 151 bpm |
00:38
145,2 km/h
|
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Gattendorf -> Zurndorf
Gattendorf -> Zurndorf
open_in_new
2,94 km 0 %
|
05:31
32,0 km/h
|
32,0 km/h | 145 W | 149 bpm |
04:06
43,0 km/h
|
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Zurndorf-Friedrichshof
Zurndorf-Friedrichshof
open_in_new
4,89 km 0.5 %
|
09:20
31,4 km/h
|
31,4 km/h | 188 W | 154 bpm |
07:55
37,1 km/h
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After Zurndorf Climb
After Zurndorf Climb
open_in_new
0,54 km 2.2 %
|
01:23
23,6 km/h
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23,6 km/h | 213 W | 159 bpm |
00:57
34,4 km/h
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Crater
Crater
open_in_new
0,43 km -0.2 %
|
00:44
35,3 km/h
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35,3 km/h | 168 W | 145 bpm |
00:39
39,8 km/h
|
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Gols Hills
Gols Hills
open_in_new
2,95 km 0.3 %
|
08:09
21,7 km/h
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21,7 km/h | 139 W | 145 bpm |
04:48
36,9 km/h
|
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Gols-Hochäcker Sprint
Gols-Hochäcker Sprint
open_in_new
2,88 km -1.5 %
|
05:14
33,0 km/h
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33,0 km/h | 131 W | 144 bpm |
03:52
44,7 km/h
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back to Podersdorf
back to Podersdorf
open_in_new
3,68 km -0.2 %
|
06:55
31,9 km/h
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31,9 km/h | 159 W | 151 bpm |
05:29
40,2 km/h
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Sprint zum Heurigen
Sprint zum Heurigen
open_in_new
0,50 km 0.3 %
|
01:00
30,3 km/h
|
30,3 km/h | 166 W | 156 bpm |
01:00
30,3 km/h
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||||
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Back from hell
Back from hell
open_in_new
3,52 km 0 %
|
06:34
32,1 km/h
|
32,1 km/h | 157 W | 154 bpm |
05:16
40,1 km/h
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