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JanAndris • 5. novembra 2023 o 16:56 Beh lock_open Verejná aktivita
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directions_runBeh - 🗽New York City Marathon 2023 🇺🇲 🏃🇸🇰 My running dreams came true 🇸🇰🏃

Abbott WMM Series
⭐️ Tokyo 2023
⭐️ New York 2023

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trending_up Vzdialenosť
43,0 km
schedule Čas
05:09:42
landscape Nastúpané
275 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 8,3 km/h 27,1 km/h
Kadencia 84 rpm -
Tepová frekvencia 131 bpm 156 bpm
Energetický výdaj 3 198 kcal

directions_bike Posledné aktivity bikera

JanAndris • 23. júna 2024 o 9:42
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directions_walk Nordic Walking 🚶‍♂️#24🚶‍♂️

trending_up 12,8 km
schedule 03:04:36
landscape 477 m
JanAndris • 21. júna 2024 o 13:39
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directions_run HR Zone Medium Run - 40 min. 🏃#34🏃 🌞🌞🌞🌞🌞

trending_up 5,1 km
schedule 00:42:04
landscape 16 m
JanAndris • 22. júna 2024 o 7:34
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directions_run HR Zone Run - Interval 40 min. 🏃#🏃

trending_up 5,0 km
schedule 00:39:46
landscape 6 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Greenpoint Ave to Queensborough Plaza Greenpoint Ave to Queensborough Plaza open_in_new
3,40 km  0.1 %
 24:32
8,3 km/h
8,3 km/h - 136 bpm 24:32
8,3 km/h
McGuinness - Greenpoint to Bridge McGuinness - Greenpoint to Bridge open_in_new
0,57 km  -0.3 %
 04:08
8,2 km/h
8,2 km/h - 132 bpm 04:08
8,2 km/h
NYC Marathon Mile 14 NYC Marathon Mile 14 open_in_new
1,89 km  0 %
 13:30
8,4 km/h
8,4 km/h - 135 bpm 13:30
8,4 km/h
Pulaski - Greenpoint to LIC Pulaski - Greenpoint to LIC open_in_new
0,85 km  0.1 %
 06:13
8,2 km/h
8,2 km/h - 135 bpm 06:13
8,2 km/h
Annelise Avenue Annelise Avenue open_in_new
0,26 km  -0.2 %
 01:51
8,3 km/h
8,3 km/h - 135 bpm 01:51
8,3 km/h
Pulaski Bridge Pulaski Bridge open_in_new
0,43 km  0 %
 03:13
8,0 km/h
8,0 km/h - 136 bpm 03:13
8,0 km/h
Pulaski from top of Ash Street stairs Pulaski from top of Ash Street stairs open_in_new
0,41 km  0.2 %
 02:56
8,5 km/h
8,5 km/h - 136 bpm 02:56
8,5 km/h
Bridge - Pulaski North Bridge - Pulaski North open_in_new
0,10 km  0.6 %
 00:44
8,5 km/h
8,5 km/h - 136 bpm 00:44
8,5 km/h
NYC Second Half Take 2 NYC Second Half Take 2 open_in_new
21,30 km  0.1 %
 02:42:57
7,8 km/h
7,8 km/h - 136 bpm 02:42:57
7,8 km/h
NYC Marathon; Queens and Queensborough Bridge NYC Marathon; Queens and Queensborough Bridge open_in_new
4,00 km  0.4 %
 34:20
7,0 km/h
7,0 km/h - 136 bpm 34:20
7,0 km/h
NYC Marathon Mile 15 NYC Marathon Mile 15 open_in_new
1,55 km  1.4 %
 11:47
7,9 km/h
7,9 km/h - 138 bpm 11:47
7,9 km/h
Main Street Climb Main Street Climb open_in_new
1,03 km  4 %
 10:26
5,9 km/h
5,9 km/h - 136 bpm 10:26
5,9 km/h
Queensbridge Climb Repeat Queensbridge Climb Repeat open_in_new
0,69 km  -0.3 %
 05:49
7,2 km/h
7,2 km/h - 136 bpm 05:49
7,2 km/h
NYC Marathon Mile 16 NYC Marathon Mile 16 open_in_new
1,60 km  -0.1 %
 12:07
7,9 km/h
7,9 km/h - 136 bpm 12:07
7,9 km/h
Bridge - Queensboro West Bridge - Queensboro West open_in_new
0,68 km  -0.6 %
 05:45
7,1 km/h
7,1 km/h - 138 bpm 05:45
7,1 km/h
NYC Marathon Mile 17 NYC Marathon Mile 17 open_in_new
1,56 km  -0.7 %
 12:32
7,5 km/h
7,5 km/h - 137 bpm 12:32
7,5 km/h
Werschey Squirts Werschey Squirts open_in_new
0,79 km  -0.3 %
 05:55
8,0 km/h
8,0 km/h - 138 bpm 05:55
8,0 km/h
New York City Marathon - 1st Avenue New York City Marathon - 1st Avenue open_in_new
5,50 km  -0.3 %
 41:29
8,0 km/h
8,0 km/h - 136 bpm 41:29
8,0 km/h
NYC Marathon Mile 18 NYC Marathon Mile 18 open_in_new
1,67 km  -0.5 %
 12:08
8,3 km/h
8,3 km/h - 137 bpm 12:08
8,3 km/h
NYC Marathon Mile 19 NYC Marathon Mile 19 open_in_new
1,63 km  0.1 %
 12:11
8,0 km/h
8,0 km/h - 135 bpm 12:11
8,0 km/h
75 segmentov
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