•
Bicykel
directions_bikeAsi bude choroba
Unavený
trending_up
Vzdialenosť
20,9 km
schedule
Čas
00:51:04
landscape
Nastúpané
123 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,6 km/h | 45,6 km/h |
| Výkon | 109 W | - |
| Tepová frekvencia | 158 bpm | 182 bpm |
| Energetický výdaj | 583 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |
directions_bike Posledné aktivity bikera
•
directions_walk Afternoon Walk
trending_up
7,2 km
schedule
01:25:06
landscape
73 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:51:15
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sprint Paul Sab
Sprint Paul Sab
open_in_new
0,62 km -0.1 %
|
01:20
28,0 km/h
|
28,0 km/h | 92 W | 157 bpm |
01:06
33,9 km/h
|
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|
Ramonvile Clôtasses > Poste
Ramonvile Clôtasses > Poste
open_in_new
0,93 km 0.3 %
|
02:52
19,4 km/h
|
19,4 km/h | 66 W | 138 bpm |
01:41
33,0 km/h
|
||||
|
l'escargot (descente)
l'escargot (descente)
open_in_new
0,37 km -0.4 %
|
01:06
20,1 km/h
|
20,1 km/h | 67 W | 146 bpm |
00:57
23,3 km/h
|
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|
Sprint Bikini
Sprint Bikini
open_in_new
0,54 km 0.3 %
|
01:08
28,4 km/h
|
28,4 km/h | 107 W | 154 bpm |
01:07
28,9 km/h
|
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|
Canal-Ramonville > Castanet
Canal-Ramonville > Castanet
open_in_new
3,74 km -0.1 %
|
07:16
30,8 km/h
|
30,8 km/h | 140 W | 163 bpm |
07:08
31,4 km/h
|
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|
CASTA OK
CASTA OK
open_in_new
2,16 km 0 %
|
04:14
30,6 km/h
|
30,6 km/h | 138 W | 163 bpm |
04:10
31,1 km/h
|
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|
fract 2
fract 2
open_in_new
0,86 km -0.5 %
|
01:40
31,0 km/h
|
31,0 km/h | 149 W | 164 bpm |
01:35
32,6 km/h
|
||||
|
SPRINT OK
SPRINT OK
open_in_new
0,45 km 0 %
|
00:51
31,7 km/h
|
31,7 km/h | 155 W | 163 bpm |
00:50
32,3 km/h
|
||||
|
Sprint de Magenti
Sprint de Magenti
open_in_new
1,30 km 0 %
|
02:38
29,5 km/h
|
29,5 km/h | 133 W | 162 bpm |
02:27
31,7 km/h
|
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|
MAGENTI CASTA OK
MAGENTI CASTA OK
open_in_new
2,35 km 0.1 %
|
04:39
30,3 km/h
|
30,3 km/h | 139 W | 163 bpm |
04:33
31,0 km/h
|
||||
|
Canal side sprint - southbound
Canal side sprint - southbound
open_in_new
1,05 km -0.1 %
|
02:09
29,4 km/h
|
29,4 km/h | 134 W | 162 bpm |
02:02
31,0 km/h
|
||||
|
FIN CASTANET OK
FIN CASTANET OK
open_in_new
1,06 km -0.1 %
|
02:06
30,4 km/h
|
30,4 km/h | 132 W | 162 bpm |
02:04
30,9 km/h
|
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|
Sprint canal pont à pont
Sprint canal pont à pont
open_in_new
0,34 km 0.3 %
|
00:39
31,0 km/h
|
31,0 km/h | 188 W | 170 bpm |
00:39
31,0 km/h
|
||||
|
Movida sprint dir. Ramonville
Movida sprint dir. Ramonville
open_in_new
0,61 km -0.7 %
|
01:19
27,8 km/h
|
27,8 km/h | 143 W | 169 bpm |
01:00
36,6 km/h
|
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|
Traversée d'Auzeville
Traversée d'Auzeville
open_in_new
1,16 km 2 %
|
03:17
21,2 km/h
|
21,2 km/h | 156 W | 171 bpm |
03:17
21,2 km/h
|
||||
|
Montée sur Auzeville
Montée sur Auzeville
open_in_new
0,46 km 3.7 %
|
01:22
20,1 km/h
|
20,1 km/h | 170 W | 169 bpm |
01:22
20,1 km/h
|
||||
|
Entrée de Ramonville
Entrée de Ramonville
open_in_new
0,49 km -1.2 %
|
00:53
33,0 km/h
|
33,0 km/h | 94 W | 150 bpm |
00:42
41,6 km/h
|
||||
|
Sprint pharmacie Ramonville
Sprint pharmacie Ramonville
open_in_new
1,13 km -0.4 %
|
02:47
24,3 km/h
|
24,3 km/h | 96 W | 159 bpm |
01:54
35,6 km/h
|
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|
Ramonvile Poste > Clôtasses
Ramonvile Poste > Clôtasses
open_in_new
0,84 km -0.3 %
|
01:56
26,0 km/h
|
26,0 km/h | 76 W | 164 bpm |
01:35
31,8 km/h
|
||||
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