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Trenažér
pedal_bikeTrenažér - 15.12.23_City and the Sgurr
trending_up
Vzdialenosť
16,0 km
schedule
Čas
00:31:17
landscape
Nastúpané
220 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,7 km/h | 60,1 km/h |
| Výkon | 196 W | 529 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 138 bpm | 193 bpm |
| Energetický výdaj | 350 kcal |
directions_bike Posledné aktivity bikera
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directions_bike o3.o5.25_MTB
trending_up
69,3 km
schedule
03:38:24
landscape
601 m
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directions_bike o2.o5.25_DPNB/extendedZPNB
trending_up
57,0 km
schedule
03:46:59
landscape
714 m
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directions_bike o1.o5.25_MTB
trending_up
50,1 km
schedule
02:34:21
landscape
660 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sgurr Summit North
Sgurr Summit North
open_in_new
1,57 km 3.7 %
|
03:08
30,0 km/h
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30,0 km/h | 409 W | 177 bpm |
03:08
30,0 km/h
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City and the Sgurr
City and the Sgurr
open_in_new
5,89 km 0 %
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09:56
35,6 km/h
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35,6 km/h | 271 W | 152 bpm |
09:56
35,6 km/h
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Sgurr Summit Northbound Descent
Sgurr Summit Northbound Descent
open_in_new
1,00 km -3.3 %
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01:23
43,3 km/h
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43,3 km/h | 164 W | 127 bpm |
01:08
52,8 km/h
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Sgurr Summit South
Sgurr Summit South
open_in_new
0,99 km 3.3 %
|
02:12
27,0 km/h
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27,0 km/h | 294 W | 154 bpm |
01:35
37,5 km/h
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Sgurr Summit Southbound - Up and Over
Sgurr Summit Southbound - Up and Over
open_in_new
2,51 km -1 %
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04:07
36,5 km/h
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36,5 km/h | 232 W | 147 bpm |
03:08
48,0 km/h
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Sgurr Summit Southbound Descent
Sgurr Summit Southbound Descent
open_in_new
1,51 km -3.9 %
|
01:56
47,0 km/h
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47,0 km/h | 155 W | 152 bpm |
01:33
58,6 km/h
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8 segmentov
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