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Trenažér
pedal_bikeTrenažér - Afternoon Ride
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Vzdialenosť
49,6 km
schedule
Čas
01:38:10
landscape
Nastúpané
58,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,3 km/h | 40,9 km/h |
| Výkon | 165 W | 471 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 141 bpm | 169 bpm |
| Energetický výdaj | 967 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Pacer Group Ride: Cobbled Climbs in Richmond with Miguel
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40,6 km
schedule
01:25:08
landscape
501 m
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pedal_bike Zwift - Pacer Group Ride: Ocean Lava Cliffside Loop in Watopia with Maria
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60,2 km
schedule
01:50:01
landscape
490 m
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pedal_bike Zwift - Baffling Beau on Southern Coast Cruise in Watopia
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35,2 km
schedule
01:00:09
landscape
209 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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46km ride
46km ride
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47,20 km 0 %
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01:33:28
30,3 km/h
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30,3 km/h | 161 W | 139 bpm |
01:20:24
35,2 km/h
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Tien mijl race van Schoorbakke
Tien mijl race van Schoorbakke
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16,02 km 0 %
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31:43
30,3 km/h
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30,3 km/h | 166 W | 137 bpm |
28:17
34,0 km/h
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Nieuwpoort PROLONGO T.T.
Nieuwpoort PROLONGO T.T.
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10,06 km 0 %
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19:48
30,5 km/h
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30,5 km/h | 171 W | 135 bpm |
19:48
30,5 km/h
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Nieuwpoort to Diksmulde Chronometrico (25 km.)
Nieuwpoort to Diksmulde Chronometrico (25 km.)
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25,09 km 0 %
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49:37
30,3 km/h
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30,3 km/h | 163 W | 138 bpm |
49:37
30,3 km/h
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⚡️ TAKE OFF ⚡️ Full Speed Ahead !
⚡️ TAKE OFF ⚡️ Full Speed Ahead !
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3,55 km 0 %
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07:10
29,7 km/h
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29,7 km/h | 175 W | 130 bpm |
06:54
30,8 km/h
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Spermalie - Lizerna : Season's Race Cat. A
Spermalie - Lizerna : Season's Race Cat. A
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23,17 km 0 %
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45:48
30,4 km/h
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30,4 km/h | 157 W | 140 bpm |
38:25
36,2 km/h
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Mile 9.6 to 17.3
Mile 9.6 to 17.3
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12,31 km 0 %
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24:15
30,5 km/h
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30,5 km/h | 159 W | 141 bpm |
20:19
36,4 km/h
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⚡️⚡️ 3 km. Effort to DIE for ⚡️⚡️
⚡️⚡️ 3 km. Effort to DIE for ⚡️⚡️
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3,05 km 0 %
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05:56
30,9 km/h
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30,9 km/h | 158 W | 141 bpm |
05:02
36,4 km/h
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Mile 19.3 to 25.8
Mile 19.3 to 25.8
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10,40 km 0.1 %
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20:46
30,1 km/h
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30,1 km/h | 157 W | 138 bpm |
16:43
37,3 km/h
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The Leperlee 17.2km
The Leperlee 17.2km
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17,11 km 0.1 %
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33:48
30,4 km/h
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30,4 km/h | 168 W | 143 bpm |
28:35
35,9 km/h
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Final Climb SPRINT to Ypr Leper
Final Climb SPRINT to Ypr Leper
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3,32 km 0.5 %
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06:20
31,4 km/h
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31,4 km/h | 204 W | 157 bpm |
05:45
34,6 km/h
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11 segmentov
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Formulár sa odosiela
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