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catcherxx • 31. decembra 2023 o 18:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Race: Zwift Hill Climb Racing Club - Surrey Hills! (B) on Surrey Hills in London

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place Graf prevýšenia

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trending_up Vzdialenosť
40,1 km
schedule Čas
01:21:42
landscape Nastúpané
862 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,4 km/h 85,8 km/h
Výkon 229 W 535 W
Kadencia 71 rpm -
Tepová frekvencia 125 bpm 151 bpm
Energetický výdaj 1 080 kcal

directions_bike Posledné aktivity bikera

catcherxx • Predvčerom o 14:49
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directions_bike Afternoon Ride

trending_up 7,0 km
schedule 00:27:28
landscape 53 m
catcherxx • Predvčerom o 19:58
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directions_bike Evening Ride

trending_up 6,5 km
schedule 00:23:24
landscape 8 m
catcherxx • Včera o 10:57
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pedal_bike MyWhoosh - Yas Marina Circuit

trending_up 7,0 km
schedule 00:14:40
landscape 34 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Fox Hill KOM (Zwift Insider verified) Fox Hill KOM (Zwift Insider verified) open_in_new
2,42 km  4.3 %
 06:32
22,2 km/h
22,2 km/h 349 W 142 bpm 04:39
31,2 km/h
Box Hill Descent (Zwift Insider verified) Box Hill Descent (Zwift Insider verified) open_in_new
3,01 km  -4.4 %
 03:26
52,7 km/h
52,7 km/h 183 W 123 bpm 02:41
67,4 km/h
Leith Hill Full Climb (Zwift Insider verified) Leith Hill Full Climb (Zwift Insider verified) open_in_new
6,03 km  4 %
 16:47
21,6 km/h
21,6 km/h 282 W 133 bpm 06:53
52,6 km/h
Leith Hill KOM (Zwift Insider verified) Leith Hill KOM (Zwift Insider verified) open_in_new
1,95 km  6.9 %
 06:07
19,2 km/h
19,2 km/h 373 W 145 bpm 02:35
45,4 km/h
Up Leith, Down Keith (Zwift Insider verified) Up Leith, Down Keith (Zwift Insider verified) open_in_new
6,16 km  -1.4 %
 10:51
34,0 km/h
34,0 km/h 252 W 130 bpm 05:50
63,3 km/h
Keith Hill Descent (Zwift Insider verified) Keith Hill Descent (Zwift Insider verified) open_in_new
4,20 km  -5.2 %
 04:45
53,1 km/h
53,1 km/h 96 W 110 bpm 03:15
77,6 km/h
Box Hill Climb from Richmond Park side (Zwift Insider verified) Box Hill Climb from Richmond Park side (Zwift Insider verified) open_in_new
3,02 km  4.3 %
 10:48
16,8 km/h
16,8 km/h 215 W 124 bpm 06:47
26,7 km/h
Fox Hill Descent (Zwift Insider verified) Fox Hill Descent (Zwift Insider verified) open_in_new
2,42 km  -4.3 %
 03:18
43,9 km/h
43,9 km/h 149 W 113 bpm 02:35
56,1 km/h
Keith Hill KOM (Zwift Insider verified) Keith Hill KOM (Zwift Insider verified) open_in_new
4,21 km  5.2 %
 11:57
21,2 km/h
21,2 km/h 345 W 145 bpm 10:53
23,2 km/h
Leith Hill Descent (Zwift Insider verified) Leith Hill Descent (Zwift Insider verified) open_in_new
1,96 km  -6.9 %
 01:48
65,2 km/h
65,2 km/h 83 W 116 bpm 01:34
75,0 km/h
10 segmentov
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