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Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Morning Alpine Ski
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Vzdialenosť
53,2 km
schedule
Čas
04:06:27
landscape
Nastúpané
5 536 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,9 km/h | 47,2 km/h |
| Tepová frekvencia | 100 bpm | 143 bpm |
| Energetický výdaj | 1 379 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Ride
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28,6 km
schedule
01:11:13
landscape
89 m
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directions_bike Lunch Ride
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31,0 km
schedule
01:24:27
landscape
152 m
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directions_walk Morning Walk
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15,1 km
schedule
03:18:29
landscape
443 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Gernkogel to Speed
Gernkogel to Speed
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0,56 km -21.9 %
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02:48
12,0 km/h
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12,0 km/h | - | 115 bpm |
01:36
21,0 km/h
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Hirschkogel Zufahrt
Hirschkogel Zufahrt
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0,47 km -20.9 %
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01:28
19,4 km/h
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19,4 km/h | - | 98 bpm |
00:36
47,3 km/h
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Wanderung um den Sonntagskogel Climb
Wanderung um den Sonntagskogel Climb
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0,77 km 32 %
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07:07
6,5 km/h
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6,5 km/h | - | 94 bpm |
04:03
11,4 km/h
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DOWN TO HALLMOOS
DOWN TO HALLMOOS
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0,62 km -25.6 %
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03:49
9,7 km/h
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9,7 km/h | - | 103 bpm |
01:09
32,3 km/h
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Almwanderung Wagrain Kleinarl Zur Kleinarlerhütte Climb
Almwanderung Wagrain Kleinarl Zur Kleinarlerhütte Climb
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0,57 km 29.4 %
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02:49
12,1 km/h
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12,1 km/h | - | 81 bpm |
02:04
16,4 km/h
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SPAHT KOGEL V3
SPAHT KOGEL V3
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0,52 km -25.9 %
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01:57
15,9 km/h
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15,9 km/h | - | 111 bpm |
00:52
35,7 km/h
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Rote 8er II
Rote 8er II
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2,45 km -25.9 %
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15:20
9,6 km/h
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9,6 km/h | - | 109 bpm |
03:10
46,4 km/h
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Rote Achter Abfahrt 1
Rote Achter Abfahrt 1
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3,79 km -24.2 %
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30:29
7,5 km/h
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7,5 km/h | - | 107 bpm |
30:29
7,5 km/h
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ROTE 8 - LOWER HALF
ROTE 8 - LOWER HALF
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1,74 km -13.8 %
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07:44
13,5 km/h
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13,5 km/h | - | 107 bpm |
02:36
40,2 km/h
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Moadörflrunde Edelweissalm Climb
Moadörflrunde Edelweissalm Climb
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1,61 km 15.1 %
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09:00
10,7 km/h
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10,7 km/h | - | 87 bpm |
04:56
19,6 km/h
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Feuersang 184 Climb
Feuersang 184 Climb
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2,28 km 29.1 %
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08:07
16,8 km/h
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16,8 km/h | - | 81 bpm |
06:58
19,6 km/h
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Wanderung Kitzstein Gabel Climb
Wanderung Kitzstein Gabel Climb
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1,93 km 25.9 %
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09:02
12,8 km/h
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12,8 km/h | - | 88 bpm |
07:51
14,7 km/h
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ALT VERSION - Children slope
ALT VERSION - Children slope
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0,40 km -15.7 %
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01:06
21,6 km/h
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21,6 km/h | - | 106 bpm |
01:06
21,6 km/h
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HACHAU 2
HACHAU 2
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1,09 km -9.8 %
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05:17
12,4 km/h
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12,4 km/h | - | 109 bpm |
02:57
22,1 km/h
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Ober-Alpendorf Climb
Ober-Alpendorf Climb
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0,77 km 26.8 %
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06:18
7,4 km/h
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7,4 km/h | - | 91 bpm |
03:50
12,1 km/h
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Kreistenalm - Sternhof
Kreistenalm - Sternhof
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1,11 km -19.1 %
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04:38
14,4 km/h
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14,4 km/h | - | 105 bpm |
01:19
50,5 km/h
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17 segmentov
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Formulár sa odosiela
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