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Beh
directions_runBeh - Morning Run
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Vzdialenosť
18,1 km
schedule
Čas
02:10:10
landscape
Nastúpané
267 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,3 km/h | 18,8 km/h |
| Výkon | 303 W | 593 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 139 bpm | 174 bpm |
| Energetický výdaj | 1 487 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
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rowing Workout - Lunch Workout
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0,0 km
schedule
01:02:55
landscape
0 m
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rowing Workout - Morning Workout
trending_up
0,0 km
schedule
01:07:55
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:35:51
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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To the Heroes
To the Heroes
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1,36 km -0.3 %
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08:09
10,0 km/h
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10,0 km/h | 308 W | 138 bpm |
05:09
15,8 km/h
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From Csengery to Kodály
From Csengery to Kodály
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0,49 km 0 %
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02:49
10,3 km/h
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10,3 km/h | 322 W | 140 bpm |
01:57
14,9 km/h
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To the Heroes' Square
To the Heroes' Square
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0,83 km 0 %
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05:45
8,7 km/h
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8,7 km/h | 272 W | 136 bpm |
05:45
8,7 km/h
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Carl Lutz sprint
Carl Lutz sprint
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1,37 km 0.2 %
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08:03
10,2 km/h
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10,2 km/h | 319 W | 143 bpm |
05:13
15,7 km/h
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Radnóti-Jászai
Radnóti-Jászai
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0,27 km 0.2 %
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01:38
10,1 km/h
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10,1 km/h | 334 W | 147 bpm |
01:05
15,2 km/h
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Jaszai > Sziget (Hid)
Jaszai > Sziget (Hid)
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0,23 km -0.2 %
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01:23
9,9 km/h
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9,9 km/h | 351 W | 148 bpm |
01:00
13,7 km/h
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Margit-híd: Pest->Buda
Margit-híd: Pest->Buda
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0,49 km -0.2 %
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02:52
10,3 km/h
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10,3 km/h | 336 W | 146 bpm |
02:10
13,6 km/h
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margit híd sprint le buda irny
margit híd sprint le buda irny
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0,35 km 4 %
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02:02
10,4 km/h
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10,4 km/h | 318 W | 144 bpm |
01:30
14,1 km/h
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Cobbles climb
Cobbles climb
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0,10 km 14.4 %
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03:05
2,0 km/h
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2,0 km/h | 197 W | 140 bpm |
03:05
2,0 km/h
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Gellérthegy north
Gellérthegy north
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0,94 km 11.4 %
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08:25
6,7 km/h
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6,7 km/h | 384 W | 161 bpm |
08:25
6,7 km/h
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Budapest short climb
Budapest short climb
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0,18 km 10.8 %
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01:53
5,6 km/h
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5,6 km/h | 397 W | 165 bpm |
01:53
5,6 km/h
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Erzsébet Bridge, eastbound (south side)
Erzsébet Bridge, eastbound (south side)
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0,42 km -0.1 %
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02:22
10,6 km/h
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10,6 km/h | 322 W | 145 bpm |
02:07
11,9 km/h
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Danube Promenade
Danube Promenade
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0,59 km -0.2 %
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03:18
10,7 km/h
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10,7 km/h | 333 W | 148 bpm |
03:09
11,2 km/h
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13 segmentov
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