home Feed event Kalendár monitoring Aktivity map Mapa
TomikX • 23. januára 2024 o 17:01 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Royal Pump Room 8 in Yorkshire

Rege

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
28,3 km
schedule Čas
01:06:12
landscape Nastúpané
490 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,6 km/h 80,7 km/h
Výkon 188 W 382 W
Kadencia 69 rpm -
Tepová frekvencia 121 bpm 144 bpm
Energetický výdaj 711 kcal

directions_bike Posledné aktivity bikera

TomikX • Včera o 18:21
thumb_up0thumb_down

directions_walk Evening Walk

trending_up 2,1 km
schedule 00:22:55
landscape 10 m
TomikX • 3. mája 2025 o 11:15
thumb_up0thumb_down

directions_bike Rozjetí Rajnochovická

trending_up 11,9 km
schedule 00:29:21
landscape 204 m
TomikX • 3. mája 2025 o 12:00
thumb_up0thumb_down

directions_bike Rajnochovická 50

trending_up 45,8 km
schedule 01:49:47
landscape 1 268 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:04:53
25,6 km/h
25,6 km/h 190 W 121 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:01
22,6 km/h
22,6 km/h 203 W 122 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:07
21,2 km/h
21,2 km/h 194 W 120 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:40
22,0 km/h
22,0 km/h 228 W 128 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 05:12
18,9 km/h
18,9 km/h 218 W 125 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:32
30,8 km/h
30,8 km/h 216 W 130 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:52
52,8 km/h
52,8 km/h 229 W 126 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 06:06
11,9 km/h
11,9 km/h 171 W 121 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 03:28
11,4 km/h
11,4 km/h 171 W 124 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:29
46,6 km/h
46,6 km/h 156 W 112 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 06:03
33,6 km/h
33,6 km/h 171 W 116 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:45
21,1 km/h
21,1 km/h 170 W 118 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:36
15,2 km/h
15,2 km/h 199 W 125 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:29
49,0 km/h
49,0 km/h 155 W 113 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 04:21
16,4 km/h
16,4 km/h 185 W 119 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:47
9,6 km/h
9,6 km/h 192 W 122 bpm 02:12
21,0 km/h
17 segmentov
keyboard_arrow_up