•
Trenažér
pedal_bikeTrenažér - Morning Ride
trending_up
Vzdialenosť
88,2 km
schedule
Čas
03:00:16
landscape
Nastúpané
912 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,4 km/h | 75,7 km/h |
| Výkon | 196 W | 424 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 150 bpm | 176 bpm |
| Energetický výdaj | 2 117 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
32,0 km
schedule
01:04:37
landscape
268 m
•
directions_bike Morning Ride
trending_up
90,4 km
schedule
02:51:46
landscape
347 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
88 km. til finish
88 km. til finish
open_in_new
87,57 km 0 %
|
02:59:10
29,3 km/h
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29,3 km/h | 195 W | 150 bpm |
02:59:10
29,3 km/h
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I see Dead People (and Dead Cyclists...)
I see Dead People (and Dead Cyclists...)
open_in_new
1,06 km 0.6 %
|
03:03
20,9 km/h
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20,9 km/h | 158 W | 107 bpm |
01:59
32,1 km/h
|
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|
Noli - Finale Ligure : 8 km Chronometrico
Noli - Finale Ligure : 8 km Chronometrico
open_in_new
8,01 km 0.1 %
|
15:55
30,2 km/h
|
30,2 km/h | 171 W | 122 bpm |
13:45
34,9 km/h
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? Γίνε κι ΕΣΥ Δωρητής Οργάνων ! ?
? Γίνε κι ΕΣΥ Δωρητής Οργάνων ! ?
open_in_new
4,58 km 0.2 %
|
09:31
28,9 km/h
|
28,9 km/h | 163 W | 117 bpm |
07:38
36,0 km/h
|
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Noli - Alassio
Noli - Alassio
open_in_new
30,90 km 0 %
|
57:41
32,1 km/h
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32,1 km/h | 186 W | 138 bpm |
54:23
34,1 km/h
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Milan SanRemo ?? Varigotti - Augusto Miglionini
Milan SanRemo ?? Varigotti - Augusto Miglionini
open_in_new
5,23 km 0 %
|
09:53
31,8 km/h
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31,8 km/h | 185 W | 131 bpm |
09:21
33,6 km/h
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il Monti e Bagni MEGA SPRINT
il Monti e Bagni MEGA SPRINT
open_in_new
0,96 km -0.8 %
|
01:59
28,9 km/h
|
28,9 km/h | 186 W | 136 bpm |
01:52
30,7 km/h
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Finale Ligure - PROLONGO 3.3 km.
Finale Ligure - PROLONGO 3.3 km.
open_in_new
3,25 km -0.1 %
|
06:12
31,5 km/h
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31,5 km/h | 164 W | 128 bpm |
05:39
34,5 km/h
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il Loano Sprint veloce
il Loano Sprint veloce
open_in_new
0,49 km 0.5 %
|
00:55
32,0 km/h
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32,0 km/h | 192 W | 132 bpm |
00:50
35,2 km/h
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Via Aurelia Climb
Via Aurelia Climb
open_in_new
0,19 km 16.2 %
|
00:27
25,6 km/h
|
25,6 km/h | 315 W | 151 bpm |
00:26
26,6 km/h
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Alassio climb full
Alassio climb full
open_in_new
1,76 km 5.8 %
|
04:13
25,1 km/h
|
25,1 km/h | 217 W | 156 bpm |
03:59
26,5 km/h
|
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Bande di La-rollo (Virtual Segment)
Bande di La-rollo (Virtual Segment)
open_in_new
7,35 km 0.2 %
|
14:51
29,7 km/h
|
29,7 km/h | 189 W | 148 bpm |
13:30
32,7 km/h
|
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|
Alessio climb
Alessio climb
open_in_new
0,46 km 17.7 %
|
01:13
22,8 km/h
|
22,8 km/h | 187 W | 157 bpm |
01:05
25,6 km/h
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La Vedetta di Alassio - Mega Effort
La Vedetta di Alassio - Mega Effort
open_in_new
2,78 km -1.6 %
|
05:25
30,8 km/h
|
30,8 km/h | 155 W | 141 bpm |
04:28
37,4 km/h
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Alassio DH
Alassio DH
open_in_new
1,08 km -4.4 %
|
01:34
41,5 km/h
|
41,5 km/h | 199 W | 152 bpm |
01:27
44,8 km/h
|
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poggio virtual
poggio virtual
open_in_new
2,19 km 3.3 %
|
06:01
21,9 km/h
|
21,9 km/h | 221 W | 159 bpm |
05:12
25,3 km/h
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THREE Miles of Pain ( Imperia ETAP )
THREE Miles of Pain ( Imperia ETAP )
open_in_new
5,79 km -1.3 %
|
09:53
35,2 km/h
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35,2 km/h | 175 W | 147 bpm |
09:53
35,2 km/h
|
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Milan - San Remo Start through Flats
Milan - San Remo Start through Flats
open_in_new
22,04 km 0 %
|
47:52
27,6 km/h
|
27,6 km/h | 193 W | 158 bpm |
37:37
35,2 km/h
|
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Classic - Milan - San Remo 2013 Short 3
Classic - Milan - San Remo 2013 Short 3
open_in_new
28,29 km 0 %
|
01:00:44
28,0 km/h
|
28,0 km/h | 203 W | 161 bpm |
01:00:44
28,0 km/h
|
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Via Cipressa climb (Virtual ride)
Via Cipressa climb (Virtual ride)
open_in_new
5,47 km 4.2 %
|
19:32
16,8 km/h
|
16,8 km/h | 219 W | 163 bpm |
14:46
22,2 km/h
|
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