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Radovan82 • 2. marca 2024 o 14:55 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Z2 Endurance in Richmond

Totals (2024):Dist. 569.12km, Elev. 28070m
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Virtual ride:262.42km, 1944m
Ice Skate:00:00:00s
Backcountry Ski:274.37km, 25481m
Hike:0km, 0m
MTB bike:32.33km, 645m
Road bike:0km, 0m
Gravel bike:0km, 0m

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
45,1 km
schedule Čas
01:30:11
landscape Nastúpané
371 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 30,0 km/h 64,3 km/h
Výkon 177 W 355 W
Kadencia 88 rpm -
Tepová frekvencia 141 bpm 158 bpm
Energetický výdaj 914 kcal

directions_bike Posledné aktivity bikera

Radovan82 • Predvčerom o 17:29
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directions_bike Namestovo - Z4 8min 4x

trending_up 17,1 km
schedule 00:52:18
landscape 411 m
Radovan82 • 6. júla 2025 o 13:00
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directions_bike Namestovo Mountain Biking

trending_up 30,4 km
schedule 01:39:15
landscape 569 m
Radovan82 • 5. júla 2025 o 14:35
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directions_bike Namestovo Mountain Biking

trending_up 31,2 km
schedule 02:05:41
landscape 866 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tester Tester open_in_new
4,39 km  0.3 %
 08:13
32,0 km/h
32,0 km/h 182 W 151 bpm 05:29
48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 33:32
29,0 km/h
29,0 km/h 179 W 149 bpm 21:00
46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:24
33,4 km/h
33,4 km/h 161 W 153 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:31
32,9 km/h
32,9 km/h 180 W 150 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:39
49,3 km/h
49,3 km/h 177 W 149 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 03:16
11,6 km/h
11,6 km/h 175 W 148 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:13
34,9 km/h
34,9 km/h 178 W 148 bpm 00:51
50,0 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 01:35
10,2 km/h
10,2 km/h 178 W 136 bpm 00:26
37,2 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 07:43
21,1 km/h
21,1 km/h 178 W 147 bpm 03:48
42,8 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:30
44,7 km/h
44,7 km/h 176 W 135 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 02:46
13,3 km/h
13,3 km/h 187 W 144 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:22
22,9 km/h
22,9 km/h 181 W 145 bpm 00:44
42,6 km/h
28 segmentov
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